Get ready to savor a delicious, low-carb meal that’s bursting with flavor! This Keto Chicken Cabbage Plate is not only hearty and satisfying, but it’s also an easy weeknight dinner option. Perfectly seasoned chicken thighs paired with tender cabbage and a creamy finish—what’s not to love?
Ingredients:
- 2 cups green cabbage, shredded
- 1 pound boneless, skinless chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/2 cup shredded cheddar cheese
- 1/4 cup sour cream
- 2 tablespoons fresh parsley, chopped (for garnish)
Directions:
1. Heat olive oil in a large skillet over medium heat. Season the chicken thighs on both sides with garlic powder, onion powder, paprika, salt, and pepper.
2. Place the seasoned chicken thighs in the skillet and cook for about 5-7 minutes on each side, until they’re fully cooked and no longer pink in the center. Once done, remove the chicken from the skillet and let it rest.
3. In the same skillet, add in the shredded cabbage and sauté it for around 5 minutes, until it’s tender and lightly caramelized.
4. Slice the cooked chicken thighs and return them to the skillet with the cabbage. Stir everything together and let it heat through for another 2-3 minutes.
5. Remove the skillet from heat, sprinkle shredded cheddar cheese over the top, and cover for a couple of minutes to let the cheese melt beautifully.
6. Serve the chicken and cabbage plate on warm dishes, topped with a dollop of sour cream and garnished with chopped fresh parsley.
Nutritional Values (per serving):
- Serving Size: 1 plate
- Calories: 450
- Fat: 30g
- Protein: 40g
- Carbohydrates: 7g
- Fiber: 3g
Indulge in this tasty, keto-friendly dish that’s perfect for meal prep or a cozy family dinner!
#KetoRecipes #LowCarbEats #HealthyEating #QuickMeals #DinnerTonightGet ready to savor a delicious, low-carb meal that’s bursting with flavor! This Keto Chicken Cabbage Plate is not only hearty and satisfying, but it’s also an easy weeknight dinner option. Perfectly seasoned chicken thighs paired with tender cabbage and a creamy finish—what’s not to love?
Ingredients:
- 2 cups green cabbage, shredded
- 1 pound boneless, skinless chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/2 cup shredded cheddar cheese
- 1/4 cup sour cream
- 2 tablespoons fresh parsley, chopped (for garnish)
Directions:
1. Heat olive oil in a large skillet over medium heat. Season the chicken thighs on both sides with garlic powder, onion powder, paprika, salt, and pepper.
2. Place the seasoned chicken thighs in the skillet and cook for about 5-7 minutes on each side, until they’re fully cooked and no longer pink in the center. Once done, remove the chicken from the skillet and let it rest.
3. In the same skillet, add in the shredded cabbage and sauté it for around 5 minutes, until it’s tender and lightly caramelized.
4. Slice the cooked chicken thighs and return them to the skillet with the cabbage. Stir everything together and let it heat through for another 2-3 minutes.
5. Remove the skillet from heat, sprinkle shredded cheddar cheese over the top, and cover for a couple of minutes to let the cheese melt beautifully.
6. Serve the chicken and cabbage plate on warm dishes, topped with a dollop of sour cream and garnished with chopped fresh parsley.
Nutritional Values (per serving):
- Serving Size: 1 plate
- Calories: 450
- Fat: 30g
- Protein: 40g
- Carbohydrates: 7g
- Fiber: 3g
Indulge in this tasty, keto-friendly dish that’s perfect for meal prep or a cozy family dinner! #KetoRecipes #LowCarbEats #HealthyEating #QuickMeals #DinnerTonight
