Beef and Sweet Potato Mash
Hearty Beef with Creamy Sweet Potato Mash
Ingredients:
1 lb ground beef
2 large sweet potatoes, peeled and chopped
1 small onion, finely chopped
2 cloves garlic, minced
2 tablespoons olive oil
1/4 cup milk (or cream)
2 tablespoons butter
Salt and pepper, to taste
1 teaspoon smoked paprika
Fresh parsley, chopped (for garnish)
Directions:
Place the chopped sweet potatoes in a pot and cover with water. Bring to a boil and cook until tender, about 15-20 minutes. Drain and mash with butter and milk until smooth. Season with salt and pepper. Set aside and keep warm.
Heat olive oil in a skillet over medium heat. Add onions and garlic, sauté until translucent and fragrant, about 3-4 minutes.
Add ground beef to the skillet, breaking it up with a spatula. Cook until browned and cooked through, about 7-8 minutes. Season with salt, pepper, and smoked paprika.
Serve the beef hot over a bed of creamy sweet potato mash. Garnish with fresh parsley.
Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes
Kcal: Approximately 480 kcal per serving
Servings: 4 servings
#beefrecipes #sweetpotatomash #comfortfood #heartymeals #groundbeef #easyrecipes #dinnerideas #familymeals #savorydishes #homecooking #wholesomefood #mealprep #simplemeals #butter #garlic #onions #paprika #mashedpotatoes #healthycomfortfood #flavorful #hearty
Craving comfort food? Try this hearty beef with creamy sweet potato mash—warm, satisfying, and packed with flavor!
Beef and Sweet Potato Mash
Hearty Beef with Creamy Sweet Potato Mash
Ingredients:
1 lb ground beef
2 large sweet potatoes, peeled and chopped
1 small onion, finely chopped
2 cloves garlic, minced
2 tablespoons olive oil
1/4 cup milk (or cream)
2 tablespoons butter
Salt and pepper, to taste
1 teaspoon smoked paprika
Fresh parsley, chopped (for garnish)
Directions:
Place the chopped sweet potatoes in a pot and cover with water. Bring to a boil and cook until tender, about 15-20 minutes. Drain and mash with butter and milk until smooth. Season with salt and pepper. Set aside and keep warm.
Heat olive oil in a skillet over medium heat. Add onions and garlic, sauté until translucent and fragrant, about 3-4 minutes.
Add ground beef to the skillet, breaking it up with a spatula. Cook until browned and cooked through, about 7-8 minutes. Season with salt, pepper, and smoked paprika.
Serve the beef hot over a bed of creamy sweet potato mash. Garnish with fresh parsley.
Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes
Kcal: Approximately 480 kcal per serving
Servings: 4 servings
#beefrecipes #sweetpotatomash #comfortfood #heartymeals #groundbeef #easyrecipes #dinnerideas #familymeals #savorydishes #homecooking #wholesomefood #mealprep #simplemeals #butter #garlic #onions #paprika #mashedpotatoes #healthycomfortfood #flavorful #hearty
🍽️🥔 Craving comfort food? Try this hearty beef with creamy sweet potato mash—warm, satisfying, and packed with flavor!
