The lady lawyer is right

Squared up with a crustacean on my walk today!🦞🥊

Dug this one out, relatable 😆👽

Chicken Milanese Crispy Italian Chicken Milanese with Lemon and Arugula Ingredients: 4 boneless, skinless chicken breasts Salt and freshly ground black pepper, to taste 1 cup all-purpose flour 2 large eggs 1 tablespoon water 1 1/2 cups Italian-style breadcrumbs 1/2 cup grated Parmesan cheese 1 teaspoon garlic powder 1 teaspoon dried oregano 1/2 cup olive oil, for frying 2 cups fresh arugula 1 lemon, sliced for garnish Fresh parsley, chopped for garnish Directions: Place chicken breasts between two sheets of plastic wrap and gently pound to about 1/4 inch thickness. Season both sides with salt and pepper. Set up three shallow dishes: one with flour, one with beaten eggs mixed with water, and one with breadcrumbs mixed with Parmesan, garlic powder, and oregano. Dredge each chicken breast first in flour, shaking off excess, then dip in the egg mixture, and finally coat with the breadcrumb mixture, pressing gently to adhere. Heat olive oil in a large skillet over medium heat. Fry the chicken breasts for 3-4 minutes on each side, or until golden brown and cooked through. Transfer to a paper towel-lined plate to drain. Serve the chicken Milanese topped with fresh arugula and lemon slices. Garnish with chopped parsley. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 450 kcal per serving | Servings: 4 servings #chickenmilanese #italianrecipes #crispychicken #friedchicken #easyrecipes #weeknightdinner #comfortfood #italianfood #chickenrecipes #homemadefood #quickmeals #familymeals #foodie #crispytender #lemonarugula #italianclassics #dinnerideas #homecooking #friedchickenrecipe #flavorful 🍋🍗 Craving crispy, golden chicken? Try this Chicken Milanese — tender chicken breasts breaded and fried to perfection, topped with fresh arugula and a squeeze of lemon for a refreshing finish! ✨

A definition worth examining

A study from the University of Newcastle (Australia) revealed that a single scratch on a Teflon-coated nonstick pan can release up to 9,000 microplastic and nanoplastic particles. These particles—originating from polytetrafluoroethylene (PTFE, commonly branded as Teflon)—can enter food during cooking and are invisible to the naked eye. Key Findings: Particles can pass through the gut and may enter the bloodstream and organs. Linked health concerns: hormonal disruption, gut inflammation, and potential cancer risk. Damage occurs from metal utensils, high heat, or old pans with worn coatings. Scientists suggest using wooden/silicone utensils and switching to cast iron, stainless steel, or ceramic pans if your nonstick cookware is scratched. Sources: Science of The Total Environment journal (DOI: 10.1016/j.scitotenv.2022.157868) World Health Organization and UNEP microplastics report

Fight fire with fire.

kick back with your wack moment, reply guy

MONSTROUS PHILLY-STYLE PIZZA TOWER 🍕🥩🧀🌆 Ingredients: 🍕 3 thin pizza crusts (or flatbreads) 🥩 1 lb shaved steak or ribeye 🧀 1 ½ cups provolone & mozzarella blend 🌶️ 1 cup sautéed bell peppers & onions 🧄 Garlic butter for brushing 🥣 1/4 cup pizza sauce (optional) Instructions: 1️⃣ Sauté steak with peppers and onions until tender. 2️⃣ Layer crust: crust, steak mix, cheese — repeat twice. 3️⃣ Brush top with garlic butter, bake stacked at 400°F (204°C) for 15–20 min. 4️⃣ Slice tall and gooey — like a Philly cheesesteak met a pizza skyscraper! 🔥 Prep: 15 min | Cook: 20 min | Total: 35 min | Serves: 4

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