Looking for a vibrant seafood dish to impress your guests?
Mariscada
Ingredients:
- 500g mixed seafood (shrimp, squid, mussels)
- 2 tablespoons olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 bell pepper, chopped
- 2 tomatoes, diced
- 1 teaspoon paprika
- 1 teaspoon oregano
- Salt and pepper to taste
- 200ml fish broth
- Fresh parsley, chopped (for garnish)
Preparation Steps:
1. Heat olive oil in a large pot over medium heat.
2. Add the diced onion and sauté until translucent, about 5 minutes.
3. Stir in the minced garlic and chopped bell pepper, cooking for an additional 3 minutes.
4. Add the diced tomatoes, paprika, oregano, salt, and pepper. Cook for 5 minutes until the tomatoes soften.
5. Pour in the fish broth and bring the mixture to a simmer.
6. Add the mixed seafood and cook for about 5-7 minutes or until the seafood is cooked through and tender.
7. Garnish with fresh parsley before serving.
Prep Time: 15 mins | Cooking Time: 20 mins | Total Time: 35 mins
Calories: 350 kcal per serving | Servings: 4 servings
Suggested Pairings: Serve with crusty bread or a fresh green salad for a complete meal.
#seafood #mariscada #foodie
Mariscada
Ingredients:
- 500g mixed seafood (shrimp, squid, mussels)
- 2 tablespoons olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 bell pepper, chopped
- 2 tomatoes, diced
- 1 teaspoon paprika
- 1 teaspoon oregano
- Salt and pepper to taste
- 200ml fish broth
- Fresh parsley, chopped (for garnish)
Preparation Steps:
1. Heat olive oil in a large pot over medium heat.
2. Add the diced onion and sauté until translucent, about 5 minutes.
3. Stir in the minced garlic and chopped bell pepper, cooking for an additional 3 minutes.
4. Add the diced tomatoes, paprika, oregano, salt, and pepper. Cook for 5 minutes until the tomatoes soften.
5. Pour in the fish broth and bring the mixture to a simmer.
6. Add the mixed seafood and cook for about 5-7 minutes or until the seafood is cooked through and tender.
7. Garnish with fresh parsley before serving.
Prep Time: 15 mins | Cooking Time: 20 mins | Total Time: 35 mins
Calories: 350 kcal per serving | Servings: 4 servings
Suggested Pairings: Serve with crusty bread or a fresh green salad for a complete meal.
#seafood #mariscada #foodie
Looking for a vibrant seafood dish to impress your guests?
Mariscada
Ingredients:
- 500g mixed seafood (shrimp, squid, mussels)
- 2 tablespoons olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 bell pepper, chopped
- 2 tomatoes, diced
- 1 teaspoon paprika
- 1 teaspoon oregano
- Salt and pepper to taste
- 200ml fish broth
- Fresh parsley, chopped (for garnish)
Preparation Steps:
1. Heat olive oil in a large pot over medium heat.
2. Add the diced onion and sauté until translucent, about 5 minutes.
3. Stir in the minced garlic and chopped bell pepper, cooking for an additional 3 minutes.
4. Add the diced tomatoes, paprika, oregano, salt, and pepper. Cook for 5 minutes until the tomatoes soften.
5. Pour in the fish broth and bring the mixture to a simmer.
6. Add the mixed seafood and cook for about 5-7 minutes or until the seafood is cooked through and tender.
7. Garnish with fresh parsley before serving.
Prep Time: 15 mins | Cooking Time: 20 mins | Total Time: 35 mins
Calories: 350 kcal per serving | Servings: 4 servings
Suggested Pairings: Serve with crusty bread or a fresh green salad for a complete meal.
#seafood #mariscada #foodie
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