• Get ready to savor every bite of this Crispy Keto Fried Chicken! Perfectly crunchy on the outside, juicy on the inside, and totally guilt-free. #KetoCooking #LowCarbEats #ChickenDinner

    Ingredients:
    - 2 pounds chicken pieces (legs, thighs, or breasts)
    - 1 cup almond flour
    - 1/2 cup grated Parmesan cheese
    - 1 teaspoon garlic powder
    - 1 teaspoon onion powder
    - 1 teaspoon paprika
    - 1/2 teaspoon salt
    - 1/2 teaspoon black pepper
    - 2 large eggs
    - 1/4 cup heavy cream
    - Oil for frying (like avocado oil or coconut oil)

    Directions:
    1. Let’s kick things off! In a large bowl, combine the almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Give it a good mix to bring all those flavors together.
    2. In a separate bowl, whisk the eggs and heavy cream until they’re nice and smooth.
    3. Now it’s time to get hands-on! Dip each piece of chicken into the egg mixture, letting any excess egg drip off. Then, coat it thoroughly in the almond flour mixture, pressing gently so it sticks.
    4. Heat up the oil in a large skillet over medium-high heat. To check if it’s hot enough, drop a little of the coating into the oil; it should sizzle cheerfully.
    5. Carefully place the coated chicken pieces into the hot oil, working in batches if needed to keep things cozy and not overcrowded. Fry for about 8-10 minutes on each side, or until they’re a gorgeous golden brown and cooked through (you’re aiming for an internal temp of 165°F).
    6. Once cooked, remove the chicken and place it on a paper towel-lined plate to soak up any extra oil. And for a flavor boost, feel free to add some of your favorite herbs like thyme or oregano to the coating! Spice lovers can enjoy a pinch of cayenne pepper for an extra kick!

    Nutritional Values (per serving):
    - Serving Size: 4 oz of fried chicken
    - Calories: 400
    - Total Fat: 28g
    - Carbohydrates: 5g
    - Protein: 38g

    This Crispy Keto Fried Chicken is not only a feast for the senses but also a low-carb dream! Enjoy! #CrispyKetoChicken #HealthyEating #ComfortFood #DeliciouslyKeto #FamilyFavorite
    Get ready to savor every bite of this Crispy Keto Fried Chicken! Perfectly crunchy on the outside, juicy on the inside, and totally guilt-free. #KetoCooking #LowCarbEats #ChickenDinner Ingredients: - 2 pounds chicken pieces (legs, thighs, or breasts) - 1 cup almond flour - 1/2 cup grated Parmesan cheese - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon paprika - 1/2 teaspoon salt - 1/2 teaspoon black pepper - 2 large eggs - 1/4 cup heavy cream - Oil for frying (like avocado oil or coconut oil) Directions: 1. Let’s kick things off! In a large bowl, combine the almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Give it a good mix to bring all those flavors together. 2. In a separate bowl, whisk the eggs and heavy cream until they’re nice and smooth. 3. Now it’s time to get hands-on! Dip each piece of chicken into the egg mixture, letting any excess egg drip off. Then, coat it thoroughly in the almond flour mixture, pressing gently so it sticks. 4. Heat up the oil in a large skillet over medium-high heat. To check if it’s hot enough, drop a little of the coating into the oil; it should sizzle cheerfully. 5. Carefully place the coated chicken pieces into the hot oil, working in batches if needed to keep things cozy and not overcrowded. Fry for about 8-10 minutes on each side, or until they’re a gorgeous golden brown and cooked through (you’re aiming for an internal temp of 165°F). 6. Once cooked, remove the chicken and place it on a paper towel-lined plate to soak up any extra oil. And for a flavor boost, feel free to add some of your favorite herbs like thyme or oregano to the coating! Spice lovers can enjoy a pinch of cayenne pepper for an extra kick! Nutritional Values (per serving): - Serving Size: 4 oz of fried chicken - Calories: 400 - Total Fat: 28g - Carbohydrates: 5g - Protein: 38g This Crispy Keto Fried Chicken is not only a feast for the senses but also a low-carb dream! Enjoy! #CrispyKetoChicken #HealthyEating #ComfortFood #DeliciouslyKeto #FamilyFavorite
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  • Indian Saag

    Classic Creamy Indian Saag with Spinach and Mustard Greens

    Ingredients:

    4 cups fresh spinach, chopped

    2 cups mustard greens, chopped (optional, or substitute with kale)

    1 large onion, finely chopped

    3 cloves garlic, minced

    1 tablespoon fresh ginger, grated

    2 tablespoons ghee or oil

    1 green chili, finely chopped (optional)

    1 teaspoon cumin seeds

    1 teaspoon garam masala

    1/2 teaspoon turmeric powder

    1/2 teaspoon ground coriander

    1/4 teaspoon red chili powder (adjust to taste)

    Salt to taste

    1/2 cup heavy cream or plain yogurt (optional for creaminess)

    Fresh lemon juice, to taste

    Directions:

    Heat ghee or oil in a large skillet over medium heat. Add cumin seeds and let them sizzle for a few seconds.

    Add onions, garlic, ginger, and green chili, sauté until onions are golden and soft, about 5-7 minutes.

    Add turmeric, coriander, red chili powder, and salt, stirring to combine well.

    Add chopped spinach and mustard greens. Cook down, stirring occasionally, until the greens are wilted and tender, about 10-15 minutes.

    Transfer the cooked greens to a blender or use an immersion blender to puree until smooth or to your desired texture. Return to skillet.

    Stir in garam masala and cream or yogurt if using, cook for another 3-5 minutes on low heat. Adjust seasoning with salt and lemon juice.

    Serve hot as a side dish or main with naan or basmati rice.

    Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes
    Kcal: Approximately 180 kcal per serving | Servings: 4 servings

    #saag #indianspinach #indianrecipes #vegetarian #spinachrecipe #indianfood #comfortfood #vegetarianrecipes #glutenfree #healthyrecipes #greengreens #indianvegetarian #ghee #easyrecipes #leafygreens #creamyspinach #plantbased #homemadefood #weeknightmeals #freshflavors

    Get your greens in with this classic Indian Saag — creamy, flavorful, and packed with wholesome spinach and mustard greens!
    Indian Saag Classic Creamy Indian Saag with Spinach and Mustard Greens Ingredients: 4 cups fresh spinach, chopped 2 cups mustard greens, chopped (optional, or substitute with kale) 1 large onion, finely chopped 3 cloves garlic, minced 1 tablespoon fresh ginger, grated 2 tablespoons ghee or oil 1 green chili, finely chopped (optional) 1 teaspoon cumin seeds 1 teaspoon garam masala 1/2 teaspoon turmeric powder 1/2 teaspoon ground coriander 1/4 teaspoon red chili powder (adjust to taste) Salt to taste 1/2 cup heavy cream or plain yogurt (optional for creaminess) Fresh lemon juice, to taste Directions: Heat ghee or oil in a large skillet over medium heat. Add cumin seeds and let them sizzle for a few seconds. Add onions, garlic, ginger, and green chili, sauté until onions are golden and soft, about 5-7 minutes. Add turmeric, coriander, red chili powder, and salt, stirring to combine well. Add chopped spinach and mustard greens. Cook down, stirring occasionally, until the greens are wilted and tender, about 10-15 minutes. Transfer the cooked greens to a blender or use an immersion blender to puree until smooth or to your desired texture. Return to skillet. Stir in garam masala and cream or yogurt if using, cook for another 3-5 minutes on low heat. Adjust seasoning with salt and lemon juice. Serve hot as a side dish or main with naan or basmati rice. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes Kcal: Approximately 180 kcal per serving | Servings: 4 servings #saag #indianspinach #indianrecipes #vegetarian #spinachrecipe #indianfood #comfortfood #vegetarianrecipes #glutenfree #healthyrecipes #greengreens #indianvegetarian #ghee #easyrecipes #leafygreens #creamyspinach #plantbased #homemadefood #weeknightmeals #freshflavors Get your greens in with this classic Indian Saag — creamy, flavorful, and packed with wholesome spinach and mustard greens!
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  • Looking for a delicious way to enjoy a low-carb meal? This Keto Hasselback Chicken is creamy, cheesy, and topped with crispy bacon!

    Ingredients:
    - 4 boneless, skinless chicken breasts
    - 4 ounces cream cheese, softened
    - 1 cup shredded mozzarella cheese
    - 1 teaspoon garlic powder
    - 1 teaspoon onion powder
    - 1 teaspoon Italian seasoning
    - Salt and pepper to taste
    - 4 slices of cooked bacon, crumbled
    - 2 tablespoons fresh parsley, chopped (for garnish)

    Directions:
    1. Preheat your oven to 375°F (190°C).
    2. Grab the chicken breasts and place them on a cutting board. With a sharp knife, slice deep cuts along the top of each breast, making sure not to slice all the way through.
    3. In a mixing bowl, combine the softened cream cheese, shredded mozzarella, garlic powder, onion powder, Italian seasoning, and a pinch of salt and pepper. Stir until everything is well blended.
    4. Now it’s time to stuff! Fill the cuts in each chicken breast with the creamy cheese mixture, distributing it evenly.
    5. Crumble the cooked bacon and sprinkle it generously over each stuffed chicken breast.
    6. Transfer the stuffed breasts to a baking dish and pop them in the oven. Bake for 25-30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
    7. Once out of the oven, let your masterpiece rest for 5 minutes. Finish it off with a sprinkle of chopped parsley before you dig in!

    Nutrition Facts (per serving):
    - Serving Size: 1 chicken breast
    - Calories: 420
    - Protein: 38g
    - Fat: 28g
    - Carbohydrates: 4g
    - Fiber: 0g

    Get ready to wow your taste buds with this tasty but low-carb delight! Enjoy!

    #KetoRecipes #HasselbackChicken #LowCarb #ComfortFood #Yummy
    Looking for a delicious way to enjoy a low-carb meal? This Keto Hasselback Chicken is creamy, cheesy, and topped with crispy bacon! Ingredients: - 4 boneless, skinless chicken breasts - 4 ounces cream cheese, softened - 1 cup shredded mozzarella cheese - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon Italian seasoning - Salt and pepper to taste - 4 slices of cooked bacon, crumbled - 2 tablespoons fresh parsley, chopped (for garnish) Directions: 1. Preheat your oven to 375°F (190°C). 2. Grab the chicken breasts and place them on a cutting board. With a sharp knife, slice deep cuts along the top of each breast, making sure not to slice all the way through. 3. In a mixing bowl, combine the softened cream cheese, shredded mozzarella, garlic powder, onion powder, Italian seasoning, and a pinch of salt and pepper. Stir until everything is well blended. 4. Now it’s time to stuff! Fill the cuts in each chicken breast with the creamy cheese mixture, distributing it evenly. 5. Crumble the cooked bacon and sprinkle it generously over each stuffed chicken breast. 6. Transfer the stuffed breasts to a baking dish and pop them in the oven. Bake for 25-30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C). 7. Once out of the oven, let your masterpiece rest for 5 minutes. Finish it off with a sprinkle of chopped parsley before you dig in! Nutrition Facts (per serving): - Serving Size: 1 chicken breast - Calories: 420 - Protein: 38g - Fat: 28g - Carbohydrates: 4g - Fiber: 0g Get ready to wow your taste buds with this tasty but low-carb delight! Enjoy! #KetoRecipes #HasselbackChicken #LowCarb #ComfortFood #Yummy
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  • Broccoli Chicken Divan

    Creamy Baked Broccoli Chicken Divan with Cheddar Crust

    Ingredients:

    2 cups cooked chicken breast, shredded or diced

    4 cups fresh broccoli florets

    1 tablespoon butter

    1 tablespoon all-purpose flour

    1 cup milk

    1/2 cup sour cream

    1/2 teaspoon garlic powder

    1/2 teaspoon onion powder

    Salt and black pepper, to taste

    1/4 teaspoon paprika

    1/2 teaspoon Dijon mustard

    1/2 cup shredded mozzarella cheese

    1 cup shredded sharp cheddar cheese

    1/4 cup breadcrumbs (optional, for topping)

    Cooking spray or butter for greasing

    Directions:

    Preheat oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish.

    Steam broccoli florets for 3–4 minutes until just tender but still bright green. Drain and set aside.

    In a medium saucepan, melt butter over medium heat. Whisk in the flour and cook for 1 minute.

    Slowly whisk in the milk and cook until slightly thickened, about 2–3 minutes.

    Remove from heat and stir in sour cream, garlic powder, onion powder, Dijon mustard, paprika, salt, and pepper.

    Stir in mozzarella and half of the cheddar until melted and smooth.

    Spread steamed broccoli evenly in the baking dish. Layer the cooked chicken over the broccoli.

    Pour the cheese sauce evenly over the chicken and broccoli.

    Sprinkle the remaining cheddar and optional breadcrumbs on top.

    Bake for 20–25 minutes, or until bubbly and golden on top. Let rest 5 minutes before serving.

    Prep Time: 20 minutes | Cooking Time: 25 minutes | Total Time: 45 minutes
    Kcal: 430 kcal | Servings: 6 servings

    #chickendivan #broccolibake #comfortfoodrecipes #easycasserole #cheesyrecipes #bakedchicken #chickenandbroccoli #weeknightmeals #familydinners #creamycasserole #homemadecasserole #dinnerideas #quickbakes #cheeselovers #classiccomfortfood #ovenbake #heartycasserole #cozydinner #wholesomemeals #cheddarchicken

    This Broccoli Chicken Divan is creamy, cheesy, and pure comfort in a casserole dish! Ready in under an hour and perfect for cozy weeknights.
    Broccoli Chicken Divan Creamy Baked Broccoli Chicken Divan with Cheddar Crust Ingredients: 2 cups cooked chicken breast, shredded or diced 4 cups fresh broccoli florets 1 tablespoon butter 1 tablespoon all-purpose flour 1 cup milk 1/2 cup sour cream 1/2 teaspoon garlic powder 1/2 teaspoon onion powder Salt and black pepper, to taste 1/4 teaspoon paprika 1/2 teaspoon Dijon mustard 1/2 cup shredded mozzarella cheese 1 cup shredded sharp cheddar cheese 1/4 cup breadcrumbs (optional, for topping) Cooking spray or butter for greasing Directions: Preheat oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish. Steam broccoli florets for 3–4 minutes until just tender but still bright green. Drain and set aside. In a medium saucepan, melt butter over medium heat. Whisk in the flour and cook for 1 minute. Slowly whisk in the milk and cook until slightly thickened, about 2–3 minutes. Remove from heat and stir in sour cream, garlic powder, onion powder, Dijon mustard, paprika, salt, and pepper. Stir in mozzarella and half of the cheddar until melted and smooth. Spread steamed broccoli evenly in the baking dish. Layer the cooked chicken over the broccoli. Pour the cheese sauce evenly over the chicken and broccoli. Sprinkle the remaining cheddar and optional breadcrumbs on top. Bake for 20–25 minutes, or until bubbly and golden on top. Let rest 5 minutes before serving. Prep Time: 20 minutes | Cooking Time: 25 minutes | Total Time: 45 minutes Kcal: 430 kcal | Servings: 6 servings #chickendivan #broccolibake #comfortfoodrecipes #easycasserole #cheesyrecipes #bakedchicken #chickenandbroccoli #weeknightmeals #familydinners #creamycasserole #homemadecasserole #dinnerideas #quickbakes #cheeselovers #classiccomfortfood #ovenbake #heartycasserole #cozydinner #wholesomemeals #cheddarchicken This Broccoli Chicken Divan is creamy, cheesy, and pure comfort in a casserole dish! Ready in under an hour and perfect for cozy weeknights.
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  • Smothered Filet Mignon

    Seared Filet Mignon with Caramelized Onion & Mushroom Gravy

    Ingredients:

    2 (6 oz) filet mignon steaks

    Salt and black pepper to taste

    1 tablespoon olive oil

    2 tablespoons butter, divided

    1 cup sliced mushrooms (cremini or button)

    1 medium onion, thinly sliced

    2 cloves garlic, minced

    1 teaspoon fresh thyme (or 1/4 tsp dried)

    1 tablespoon all-purpose flour

    1/2 cup beef broth

    1/4 cup heavy cream (optional, for extra richness)

    Directions:

    Season both sides of the filet mignon generously with salt and black pepper.

    Heat olive oil and 1 tablespoon butter in a skillet over medium-high heat.

    Sear the steaks for 3–4 minutes per side for medium-rare, or longer to your desired doneness. Remove and set aside to rest.

    In the same skillet, reduce heat to medium. Add the remaining butter, then sauté onions and mushrooms until softened and golden brown, about 8–10 minutes.

    Stir in garlic and thyme, cooking for 1 minute.

    Sprinkle in flour and stir constantly for 1 minute to create a roux.

    Gradually pour in beef broth, stirring until a smooth gravy forms. Add heavy cream if using, and let the sauce simmer for 2–3 minutes until slightly thickened.

    Return steaks to the pan and spoon the sauce over them. Let them heat through for 2 minutes.

    Serve immediately with mashed potatoes or roasted vegetables.

    Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes
    Kcal: 520 kcal | Servings: 2 servings

    #filetmignon #steaklover #smotheredsteak #castironcooking #mushroomgravy #oniongravy #steakdinner #romanticdinner #comfortfoodrecipes #beefrecipes #searedsteak #homemadegravy #weekenddinner #panseared #luxurydinner #gourmetsteak #steakandmushrooms #classicsteak #richflavors #date_night_meal

    Elevate your dinner game with this Smothered Filet Mignon Rich mushroom and onion gravy takes it to the next level!
    Smothered Filet Mignon Seared Filet Mignon with Caramelized Onion & Mushroom Gravy Ingredients: 2 (6 oz) filet mignon steaks Salt and black pepper to taste 1 tablespoon olive oil 2 tablespoons butter, divided 1 cup sliced mushrooms (cremini or button) 1 medium onion, thinly sliced 2 cloves garlic, minced 1 teaspoon fresh thyme (or 1/4 tsp dried) 1 tablespoon all-purpose flour 1/2 cup beef broth 1/4 cup heavy cream (optional, for extra richness) Directions: Season both sides of the filet mignon generously with salt and black pepper. Heat olive oil and 1 tablespoon butter in a skillet over medium-high heat. Sear the steaks for 3–4 minutes per side for medium-rare, or longer to your desired doneness. Remove and set aside to rest. In the same skillet, reduce heat to medium. Add the remaining butter, then sauté onions and mushrooms until softened and golden brown, about 8–10 minutes. Stir in garlic and thyme, cooking for 1 minute. Sprinkle in flour and stir constantly for 1 minute to create a roux. Gradually pour in beef broth, stirring until a smooth gravy forms. Add heavy cream if using, and let the sauce simmer for 2–3 minutes until slightly thickened. Return steaks to the pan and spoon the sauce over them. Let them heat through for 2 minutes. Serve immediately with mashed potatoes or roasted vegetables. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 520 kcal | Servings: 2 servings #filetmignon #steaklover #smotheredsteak #castironcooking #mushroomgravy #oniongravy #steakdinner #romanticdinner #comfortfoodrecipes #beefrecipes #searedsteak #homemadegravy #weekenddinner #panseared #luxurydinner #gourmetsteak #steakandmushrooms #classicsteak #richflavors #date_night_meal Elevate your dinner game with this Smothered Filet Mignon Rich mushroom and onion gravy takes it to the next level!
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