Vegetable and Mushroom Soup Rustic Vegetable and Mushroom Medley Soup Ingredients: 2 tablespoons olive oil 1 onion, chopped 3 cloves garlic, minced 2 carrots, diced 2 celery stalks, diced 8 oz (225g) mushrooms, sliced (cremini, button, or mixed) 1 zucchini, chopped 1 cup green beans, chopped 1 can (14 oz) diced tomatoes 6 cups vegetable broth 1 teaspoon dried thyme 1 teaspoon dried rosemary Salt and black pepper to taste Fresh parsley for garnish Directions: Heat olive oil in a large pot over medium heat. Add onions and garlic, sauté for 3-4 minutes until fragrant. Add carrots and celery, cook for 5 minutes until slightly softened. Stir in mushrooms and cook for another 5-7 minutes until they release their juices and begin to brown. Add zucchini, green beans, diced tomatoes, vegetable broth, thyme, and rosemary. Bring to a boil. Reduce heat and simmer uncovered for 25-30 minutes until all vegetables are tender. Season with salt and pepper to taste. Serve hot, garnished with fresh parsley. Prep Time: 15 minutes | Cooking Time: 35 minutes | Total Time: 50 minutes Kcal: Approximately 150 kcal per serving | Servings: 6 servings #vegetablesoup #mushroomsoup #healthysoups #veganrecipes #plantbased #comfortfood #homemade #souprecipes #glutenfree #wholefoods #easymeals #nutrition #seasonalrecipes #mealprep #veggies #lightmeals #fiberpacked #simplecooking #cleaneating #souplovers This Vegetable and Mushroom Soup is packed with wholesome veggies and savory mushrooms — perfect for a cozy, healthy meal!

Craving a satisfying bowl of comfort? This Low Carb Mexican Soup is rich, creamy, and incredibly easy to whip up! Ingredients: - 1 pound ground beef - 2 green onions, chopped - 1 can of mild Rotel tomatoes with chilies - 4 oz of cream cheese - 1 ½ cups of chicken broth - 1 tsp garlic powder - 1 tsp cumin - Tony's seasoning, to taste Directions: 1. In a large pot, brown the ground beef with the chopped green onions, then drain excess fat. 2. Stir in the cream cheese, allowing it to melt and create a lovely, creamy base. 3. Add in the Rotel tomatoes and chicken broth, mixing everything together. 4. Let it simmer on medium-low heat for about 30 minutes to an hour, letting those flavors meld beautifully. Nutritional Values (per serving): - Calories: 300 - Protein: 25g - Total Carbohydrates: 6g - Dietary Fiber: 1g - Fat: 20g Serving Size: 1 cup Enjoy this delicious, low-carb delight that's perfect for any time of year! #LowCarb #MexicanSoup #ComfortFood #EasyRecipe #HealthyEating

Mexican Chocolate Banana Bread Spiced Mexican Chocolate Banana Loaf with Cinnamon and Cayenne Ingredients: 3 ripe bananas, mashed 1/2 cup unsalted butter, melted 3/4 cup brown sugar 2 large eggs 1 teaspoon vanilla extract 1 cup all-purpose flour 1/2 cup unsweetened cocoa powder 1 teaspoon baking soda 1/2 teaspoon salt 1 teaspoon ground cinnamon 1/4 teaspoon cayenne pepper (optional, for heat) 1/2 teaspoon ground nutmeg 1/2 cup Mexican chocolate (or dark chocolate), chopped 1/4 cup mini chocolate chips (for topping) Directions: Preheat oven to 350°F (175°C). Grease a 9x5 inch loaf pan or line with parchment paper. In a large bowl, whisk together mashed bananas, melted butter, brown sugar, eggs, and vanilla until smooth. In a separate bowl, sift together flour, cocoa powder, baking soda, salt, cinnamon, cayenne (if using), and nutmeg. Gradually mix the dry ingredients into the banana mixture until just combined. Do not overmix. Fold in the chopped Mexican chocolate. Pour batter into prepared loaf pan. Sprinkle with mini chocolate chips on top. Bake for 50–60 minutes, or until a toothpick inserted in the center comes out clean. Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely. Prep Time: 15 minutes | Cooking Time: 55 minutes | Total Time: 1 hour 10 minutes Kcal: 290 kcal per slice | Servings: 10 slices #bananabreadrecipe #mexicanchocolate #spicedbananabread #bakingwithbananas #chocolateloaf #cozybakes #cinnamonswirl #homemadebananabread #darkchocolatebaking #bananachocolatedessert #cayennechocolate #easyloafcake #fallbaking #richbananabread #comfortfoodbakes #chocolatefix #mexicaninspiredbaking #spicychocolate #bananadesserts #loafrecipes Say hello to your new favorite twist on banana bread! This Mexican Chocolate Banana Bread is rich, spicy, and impossible to resist!

Zucchini and Basil Soup Creamy Zucchini and Fresh Basil Soup Ingredients: 4 medium zucchinis, chopped 1 medium onion, chopped 2 cloves garlic, minced 3 cups vegetable broth 1/2 cup fresh basil leaves 1/2 cup heavy cream or coconut milk (optional) 2 tablespoons olive oil Salt and pepper to taste Fresh basil leaves for garnish Directions: Heat olive oil in a large pot over medium heat. Add onions and garlic, sauté for 3-4 minutes until softened. Add chopped zucchini and cook for another 5 minutes, stirring occasionally. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 15-20 minutes, until zucchini is tender. Remove from heat and add fresh basil leaves. Use an immersion blender to puree the soup until smooth. Stir in cream or coconut milk if using, and season with salt and pepper to taste. Reheat gently if needed, then serve garnished with fresh basil leaves. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: Approximately 120 kcal per serving | Servings: 4 servings #zucchinisoup #basilsoup #creamyveggiesoup #healthyrecipes #vegetarianrecipes #comfortfood #homemadesoup #plantbased #glutenfree #lowcalorie #freshingredients #souprecipes #simplemeals #seasonalrecipes #freshbasil #easycooking #veganfriendly #lightmeals #wellnessfood #greensoup Refresh your palate with this creamy Zucchini and Basil Soup! Light, flavorful, and perfect for a healthy lunch or dinner.

Garlic Butter Chicken Thighs Golden Pan-Seared Chicken Thighs in Garlic Butter Sauce Ingredients: 6 bone-in, skin-on chicken thighs 1 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon paprika 1 tablespoon olive oil 3 tablespoons unsalted butter 6 garlic cloves, minced 1 tablespoon fresh thyme (or 1 teaspoon dried thyme) 1/2 cup chicken broth 1 tablespoon lemon juice Fresh parsley, chopped (for garnish) Directions: Pat chicken thighs dry with paper towels and season both sides with salt, pepper, and paprika. Heat olive oil in a large skillet over medium-high heat. Place chicken thighs skin-side down and sear for 5–7 minutes until the skin is golden and crispy. Flip and cook another 5 minutes. Remove from pan and set aside. Lower heat to medium. In the same pan, add butter and garlic. Sauté for 1 minute until fragrant. Stir in thyme, chicken broth, and lemon juice. Simmer for 2–3 minutes. Return chicken thighs to the skillet, skin-side up. Spoon sauce over the top. Cover and cook on low for 10–12 minutes, or until the chicken reaches 165°F (74°C). Uncover and let simmer for an additional 2 minutes to thicken the sauce slightly. Garnish with chopped parsley and serve with mashed potatoes, rice, or crusty bread. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 395 kcal | Servings: 4 servings #garlicbutter #chickenthighs #comfortfood #homemade #weeknightdinner #easychickenrecipes #garliclover #butterychicken #skilletchicken #panseared #herbedchicken #onepanmeal #savorydishes #lowcarbdinner #familymeals #quickdinner #flavorfulchicken #crispychicken #glutenfreeoption #butterbased Crispy, buttery, garlicky goodness in every bite! These Garlic Butter Chicken Thighs are the ultimate comfort food. Ready in just 35 minutes!