Beef and Rutabaga Mash Savory Ground Beef with Herbed Rutabaga Mash Ingredients: For the Rutabaga Mash: 2 large rutabagas, peeled and cubed 2 tablespoons butter or ghee 1/4 cup full-fat coconut milk or heavy cream Salt and pepper to taste Optional: 1 teaspoon fresh thyme or rosemary, chopped For the Beef: 1 lb (450g) ground beef 1 small onion, diced 2 cloves garlic, minced 1 teaspoon smoked paprika 1 tablespoon tomato paste 1/2 teaspoon dried oregano Salt and pepper to taste 1 tablespoon olive oil or ghee Optional garnish: chopped parsley or chives Directions: Place rutabaga cubes in a large pot of salted water and bring to a boil. Cook until tender, about 20–25 minutes. Drain and return to pot. Add butter, coconut milk (or cream), salt, pepper, and herbs if using. Mash until smooth and creamy. Cover and keep warm. In a skillet, heat oil over medium heat. Add diced onion and garlic, sauté for 2–3 minutes until fragrant. Add ground beef and cook until browned, breaking it apart with a spoon. Stir in tomato paste, smoked paprika, oregano, salt, and pepper. Cook another 5 minutes, letting flavors meld. Serve beef mixture over a generous scoop of rutabaga mash. Garnish with herbs if desired. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 420 kcal | Servings: 4 servings #beefandmash #rutabaga #lowcarbdinner #paleorecipes #wholefood #comfortfood #groundbeefrecipe #mashedrutabaga #healthymeals #grainfree #rootvegetables #paleodiet #dinnerideas #beefrecipes #glutenfree #dairyoptional #lowglycemic #cleaneating #wholesomefood #easyweeknightdinner Looking for cozy comfort food without the carbs? This Beef and Rutabaga Mash hits the spot! Simple, hearty, and full of real flavor.

Spicy Beef and Corn Pasta Fiery Beef and Sweet Corn Pasta in a Smoky Tomato Cream Sauce Ingredients: 12 oz penne or rigatoni 1 tablespoon olive oil 1 lb ground beef 1 small onion, chopped 2 garlic cloves, minced 1 cup corn kernels (fresh, frozen, or canned) 1/2 teaspoon smoked paprika 1 teaspoon chili flakes (adjust to taste) 1/2 teaspoon cumin 1/2 teaspoon salt 1/4 teaspoon black pepper 1/2 cup tomato sauce 1/2 cup heavy cream 1/4 cup grated Parmesan Fresh cilantro or parsley, chopped (for garnish) Directions: Cook pasta according to package instructions until al dente. Drain and set aside. In a large skillet, heat olive oil over medium heat. Add chopped onion and cook until softened, about 3 minutes. Add garlic and sauté for 30 seconds. Add ground beef and cook until browned, breaking it up with a spoon. Stir in corn, smoked paprika, chili flakes, cumin, salt, and black pepper. Cook for 3–4 minutes. Pour in tomato sauce and cream. Stir well and simmer for 4–5 minutes until slightly thickened. Add cooked pasta to the skillet and toss to coat evenly in the sauce. Sprinkle with Parmesan and garnish with fresh herbs. Serve hot. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 540 kcal | Servings: 4 servings #spicybeefpasta #cornpasta #comfortfood #easyweeknightdinner #pastaandbeef #texmexflavors #creamyspicysauce #onepotpasta #beefrecipes #pastawithakick #pastaaddiction #groundbeefdinner #sweetcornsauce #pastafusion #weeknightmeals #spicycomfortfood #flavorfuldinner #heartymeals #beefandcorn #quickpastarecipe Spice things up tonight with this bold and creamy Spicy Beef and Corn Pasta! It’s hearty, fiery, and full of flavor in every bite.

Beef and Zucchini Fritters Golden Beef and Zucchini Fritters with Herbs and Garlic Ingredients: 1/2 lb (225g) ground beef 2 medium zucchinis, grated 1/2 small onion, finely chopped 2 garlic cloves, minced 1/4 cup grated Parmesan cheese 1/3 cup breadcrumbs 2 eggs 2 tablespoons chopped parsley 1/2 teaspoon dried oregano Salt and pepper to taste Olive oil, for frying Optional: lemon wedges and Greek yogurt or sour cream for serving Directions: Place grated zucchini in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible. In a large bowl, combine ground beef, zucchini, onion, garlic, Parmesan, breadcrumbs, eggs, parsley, oregano, salt, and pepper. Mix until well combined and the mixture holds together. Heat a thin layer of olive oil in a skillet over medium heat. Scoop about 2 tablespoons of mixture per fritter and shape into small patties. Fry the fritters in batches for 3–4 minutes per side, or until golden brown and cooked through. Transfer to a paper towel-lined plate to drain excess oil. Serve hot with lemon wedges and a dollop of Greek yogurt or sour cream if desired. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 210 kcal | Servings: 4 servings #beeffritters #zucchinirecipes #savoryfritters #beefrecipes #easyweeknightdinner #homemadefritters #comfortfood #quickmeals #lowcarbdinner #zucchinifritters #groundbeefideas #easyrecipes #crispyfritters #herbandgarlic #proteinpacked #glutenoptional #dinnerin30 #frypanmeals #beefandveggies #mediterraneanvibes Crispy, golden, and packed with flavor These Beef and Zucchini Fritters are perfect for a quick dinner or tasty lunchbox treat!

Beef and Spinach Pasta Savory Ground Beef Pasta with Garlic Spinach and Parmesan Ingredients: 8 oz penne or fusilli pasta 1 tablespoon olive oil 1 lb ground beef 1 small onion, finely chopped 3 cloves garlic, minced 1 teaspoon Italian seasoning Salt and pepper to taste 4 cups baby spinach, packed 1/2 cup beef broth 1/2 cup heavy cream 1/4 cup grated Parmesan cheese Red pepper flakes (optional) Extra Parmesan and fresh parsley for garnish Directions: Cook pasta in salted boiling water according to package instructions. Drain and set aside. In a large skillet, heat olive oil over medium-high heat. Add ground beef and cook, breaking it up with a spoon, until browned and cooked through. Add onion and garlic, cooking until softened, about 3 minutes. Stir in Italian seasoning, salt, and pepper. Add spinach and cook until wilted, about 2 minutes. Pour in beef broth and heavy cream, then stir to combine. Simmer for 3–4 minutes until slightly thickened. Stir in Parmesan cheese and cooked pasta, tossing everything together. Add red pepper flakes if desired. Serve hot, garnished with more Parmesan and chopped parsley. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 530 kcal | Servings: 4 servings #beefpasta #comfortfoodrecipes #easyweeknightmeals #spinachrecipes #groundbeefdishes #quickdinnerfix #pastalovers #creamybeefsauce #heartymeals #garlicspinach #easyitalianrecipes #familyfriendlydinners #homecookedmeals #onepanpasta #cheesypasta #savoryandhearty #pastawithgreens #groundbeefideas #30minutemeals #dinnergoals Need an easy, hearty dinner? This Beef and Spinach Pasta is rich, creamy, and perfect for busy weeknights!

Beef and Mushroom Pasta Savory Beef and Mushroom Cream Pasta Ingredients: 8 oz penne or rigatoni pasta 2 tbsp olive oil 1 lb ground beef 1 small onion, finely chopped 3 cloves garlic, minced 10 oz cremini or button mushrooms, sliced 1 tsp dried thyme 1/2 tsp crushed red pepper flakes (optional) 3/4 cup beef broth 3/4 cup heavy cream 1/2 cup grated Parmesan cheese Salt and black pepper to taste Fresh parsley, chopped (for garnish) Directions: Cook pasta according to package directions. Reserve 1/4 cup pasta water and set aside. Drain and keep warm. In a large skillet, heat olive oil over medium-high heat. Add ground beef and cook until browned. Remove excess fat if necessary. Add onion and garlic to the beef and sauté until fragrant and translucent, about 2 minutes. Stir in mushrooms and cook for 5–6 minutes until they release moisture and begin to brown. Add thyme, crushed red pepper flakes, and stir well. Pour in beef broth and bring to a simmer. Stir in the heavy cream and Parmesan cheese. Simmer for 3–4 minutes until slightly thickened. Add cooked pasta to the sauce and toss to coat. Add a splash of reserved pasta water if needed for a creamier texture. Season with salt and pepper to taste. Garnish with fresh parsley before serving. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 540 kcal | Servings: 4 servings #beefpasta #mushroompasta #comfortfood #easyweeknightdinner #creamybeefpasta #savorymeals #heartyrecipes #groundbeefrecipes #pastaideas #homemadepasta #italianstyle #familydinner #mushroomlover #quickdinners #easymeals #meatypasta #dinnerrecipes #beefandmushrooms #parmesansauce #creamycomfort Craving comfort food? This Beef & Mushroom Pasta is creamy, hearty, and perfect for chilly nights or busy weekdays!