Get ready to indulge in a creamy, cheesy delight with this Chicken Spinach and Mushroom Low Carb Oven Dish! Perfect for weeknight dinners. Ingredients: - 1 pound boneless, skinless chicken breasts - 2 cups fresh spinach, chopped - 8 ounces mushrooms, sliced - 1 cup heavy cream - 1 cup shredded mozzarella cheese - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon Italian seasoning - Salt and pepper to taste - 2 tablespoons olive oil - 1/4 cup grated Parmesan cheese Directions: 1. Preheat your oven to 375°F (190°C) and get ready for some deliciousness! 2. In a large skillet, heat the olive oil over medium heat. Toss in the sliced mushrooms, sautéing them until they turn golden brown—about 5-7 minutes. 3. Stir in the chopped spinach and let it cook until it wilts, roughly 2-3 minutes. Add garlic powder, onion powder, Italian seasoning, and season with salt and pepper. Once everything is nicely combined, remove from heat. 4. Grab a baking dish and lay the chicken breasts in a single layer. Pour the heavy cream over the chicken so it’s nicely covered. 5. Spread that tasty sautéed spinach and mushroom mix over the chicken - let it bask in all that goodness! 6. Top it off with a generous sprinkle of shredded mozzarella and the grated Parmesan cheese. Yum! 7. Pop the dish into your preheated oven and bake for about 25-30 minutes, or until the chicken is cooked through and the cheese has melted into a bubbly, golden masterpiece. 8. Once it’s out of the oven, let it cool for a few minutes before serving. Nutrition Facts (per serving): - Serving Size: 1/4 of the dish - Calories: 475 - Protein: 36g - Fat: 36g - Carbohydrates: 4g - Fiber: 1g This dish is not only low carb but also packs a punch in flavor. Enjoy every cheesy and creamy bite! #LowCarb #HealthyEating #DinnerIdeas #ChickenDinner #Foodie

Chili Garlic Chicken Spicy Sautéed Chicken with Chili Garlic Glaze Ingredients: 1 lb (450g) boneless, skinless chicken thighs, cut into bite-sized pieces 4 cloves garlic, minced 2 tablespoons chili garlic sauce 2 tablespoons soy sauce 1 tablespoon rice vinegar 1 tablespoon honey 1 tablespoon sesame oil 1 tablespoon vegetable oil 1 teaspoon cornstarch (optional, for thickening) 2 green onions, sliced 1 teaspoon crushed red pepper flakes (optional, for extra heat) Toasted sesame seeds, for garnish Steamed white rice, for serving Directions: In a medium bowl, combine chili garlic sauce, soy sauce, rice vinegar, honey, and sesame oil. Stir well and set aside. Heat vegetable oil in a large skillet or wok over medium-high heat. Add chicken pieces and cook until browned and cooked through, about 6–8 minutes. Add minced garlic and cook for 1 minute until fragrant. Pour in the sauce mixture and stir to coat the chicken evenly. Simmer for 2–3 minutes. If you prefer a thicker sauce, mix 1 teaspoon cornstarch with 1 tablespoon water and stir it into the pan. Add crushed red pepper flakes for extra heat, if desired. Turn off heat and sprinkle with sliced green onions and sesame seeds. Serve hot over steamed rice. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 310 kcal | Servings: 4 servings #spicychicken #chiligarlic #asianflavors #quickdinner #easymeals #chickenrecipes #glutenfreeoption #homemadeasian #spicyfood #dinnerideas #mealprep #garliclover #chililovers #weeknightmeals #ricebowl #comfortfood #homecooked #easyrecipes #chickendinner #savorydishes Craving bold flavors? This Chili Garlic Chicken is spicy, saucy, and totally addictive! Serve it with rice and enjoy a restaurant-style meal at home

Crispy Chicken Parmesan Golden-Crusted Chicken Parmesan with Marinara and Melted Mozzarella Ingredients: 4 boneless, skinless chicken breasts Salt and pepper to taste 1 cup all-purpose flour 2 large eggs 1 tablespoon water 1 cup breadcrumbs 1/2 cup grated Parmesan cheese 1 teaspoon dried Italian seasoning 1/2 teaspoon garlic powder 1/4 cup olive oil 1 ½ cups marinara sauce 1 cup shredded mozzarella cheese Fresh basil, for garnish Cooked spaghetti or pasta, to serve Directions: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil. Pound the chicken breasts to an even thickness. Season both sides with salt and pepper. Set up a dredging station: place flour in one bowl; whisk eggs with water in a second bowl; mix breadcrumbs, Parmesan, Italian seasoning, and garlic powder in a third. Dredge each chicken breast in flour, dip into egg wash, and coat thoroughly in breadcrumb mixture. Heat olive oil in a large skillet over medium-high heat. Cook the breaded chicken for 3–4 minutes per side, or until golden brown and crispy. Transfer chicken to the prepared baking sheet. Spoon marinara sauce over each piece and top with shredded mozzarella. Bake in the preheated oven for 10–12 minutes, or until cheese is melted and bubbly and chicken reaches an internal temp of 165°F (74°C). Garnish with fresh basil and serve hot with your favorite pasta. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 610 kcal | Servings: 4 servings #chickenparmesan #crispychicken #italianclassic #cheesychicken #bakedchicken #parmesanchicken #chickendinnerideas #familydinner #easyitalianrecipes #comfortfoodfavorites #homemadegoodness #pastaandchicken #crispybake #mozzarellacheese #goldencrust #classicitalian #breadedchicken #marinaramagic #onepanmeal #cozymains Craving a classic? This Crispy Chicken Parmesan has a golden crust, rich marinara, and melty mozzarella. Every bite = comfort heaven!

Huli Huli Chicken Sweet and Smoky Hawaiian Huli Huli Grilled Chicken Ingredients: 4 boneless, skinless chicken thighs (or bone-in if preferred) 1/2 cup soy sauce 1/2 cup brown sugar 1/4 cup ketchup 1/4 cup pineapple juice 2 tablespoons rice vinegar 1 tablespoon grated fresh ginger 2 cloves garlic, minced 1 tablespoon sesame oil 1 tablespoon Worcestershire sauce 1 teaspoon Sriracha or chili sauce (optional for heat) Sliced green onions and sesame seeds for garnish Directions: In a medium bowl, whisk together soy sauce, brown sugar, ketchup, pineapple juice, rice vinegar, ginger, garlic, sesame oil, Worcestershire sauce, and Sriracha (if using). Reserve 1/2 cup of the marinade in a separate bowl for basting. Place chicken in a zip-top bag or shallow dish and pour in the marinade. Cover and refrigerate for at least 4 hours, preferably overnight. Preheat grill to medium-high heat. Oil grates lightly to prevent sticking. Remove chicken from marinade and grill for 5–7 minutes per side, basting with reserved marinade often until cooked through and nicely caramelized. Internal temperature should reach 165°F (75°C). Let rest a few minutes before garnishing with green onions and sesame seeds. Serve hot with rice or grilled pineapple. Prep Time: 10 minutes + marinating | Cooking Time: 15 minutes | Total Time: 25 minutes + marinating Kcal: 390 kcal | Servings: 4 servings #hulihulichicken #hawaiianbbq #grilledchicken #pineapplemarinade #sweetandspicy #islandflavors #bbqrecipes #asianfusionflavor #backyardgrill #hawaiianstylechicken #tropicalgrilling #easychickendinner #summertimebbq #marinatedchicken #weekendgrill #glazedsweetchicken #stickygrilledchicken #familycookout #hawaiianinspired #bbqseason Fire up the grill — it’s Huli Huli Chicken time! Sweet, smoky, and straight from the islands, this Hawaiian BBQ favorite is always a crowd pleaser.

Mamaw's Chicken and Rice Casserole Old-Fashioned Creamy Chicken and Rice Bake Just Like Mamaw Made Ingredients: 3 boneless, skinless chicken breasts 1 cup long-grain white rice, uncooked 1 (10.5 oz) can cream of chicken soup 1 (10.5 oz) can cream of mushroom soup 1 1/2 cups chicken broth 1/2 cup milk 1 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon black pepper 1/4 teaspoon paprika 1/2 cup shredded cheddar cheese (optional, for topping) Chopped fresh parsley (optional, for garnish) Directions: Preheat oven to 350°F (175°C). Grease a 9x13-inch baking dish. In a large bowl, whisk together the cream of chicken soup, cream of mushroom soup, chicken broth, milk, garlic powder, onion powder, black pepper, and paprika. Stir in the uncooked rice until evenly combined. Pour the rice mixture into the prepared baking dish. Nestle the raw chicken breasts into the mixture, spacing evenly. Cover tightly with aluminum foil and bake for 1 hour. Remove foil and check rice for doneness. If needed, add a splash more broth and bake uncovered for another 10–15 minutes until rice is tender and chicken is cooked through. (Optional) Sprinkle cheddar cheese over the top and return to oven for 5 minutes until melted. Garnish with chopped parsley before serving. Prep Time: 10 minutes | Cooking Time: 1 hour 10 minutes | Total Time: 1 hour 20 minutes Kcal: 480 kcal | Servings: 6 servings #chickencasserole #mamawrecipes #oldfashionedcooking #southerncomfortfood #easyfamilydinners #ricebake #chickenandrice #homestylemeals #cozycasserole #ovenbakedgoodness #creamycomfortfood #nostalgicrecipes #southernkitchen #cheesyoption #onepanmeal #heartybakes #classicfamilymeals #chickendinnerideas #easycomfortdishes #wholesomeandwarm This creamy, comforting Chicken and Rice Casserole will take you straight back to Mamaw’s kitchen! So easy and nostalgic — just like she used to make.