Keto lovers rejoice! This creamy, savory Keto Sausage Gravy is a delicious, low-carb delight perfect for breakfast or brunch! Ingredients: - 1 pound ground breakfast pork - 3 oz cream cheese - 3/4 cup heavy cream - 1/2 cup chicken stock Directions: 1. Start by browning the ground sausage in a skillet over medium heat until it’s fully cooked and golden. 2. Once the sausage is cooked to perfection, carefully remove it from the pan but be sure to leave the delicious rendered fat behind. 3. In that same skillet, whisk in the cream cheese, heavy cream, and chicken stock, allowing the magic to happen over medium heat. Stir continuously until the gravy thickens up, which should take about 2-3 minutes. 4. Finally, reincorporate the cooked sausage into the thickening gravy and mix well to combine all those wonderful flavors. Nutritional Values (per serving): - Serving Size: 1/4 cup gravy with sausage - Calories: 320 - Total Fat: 27g - Protein: 14g - Carbohydrates: 2g - Fiber: 0g Dig in and enjoy this rich, comforting dish that fits perfectly into your keto lifestyle! #KetoRecipes #LowCarb #SausageGravy #BreakfastDelight #YummyEats

Looking for a deliciously comforting Spanish dish? Gambas al Ajillo Ingredients: - 500g large prawns, peeled and deveined - 4 garlic cloves, thinly sliced - 1/4 cup olive oil - 1/2 tsp red pepper flakes (adjust to taste) - Salt, to taste - Fresh parsley, chopped (for garnish) - Lemon wedges (for serving) Preparation Steps: 1. In a large skillet, heat the olive oil over medium heat. 2. Add the sliced garlic and red pepper flakes, cooking until the garlic is golden but not burnt, about 2 minutes. 3. Increase the heat to high, then add the prawns and season with salt. 4. Cook the prawns for about 2-3 minutes on each side until they turn pink and opaque. 5. Remove from heat, sprinkle with chopped parsley, and toss well to combine. 6. Serve immediately with lemon wedges on the side. Prep Time: 10 mins | Cooking Time: 5 mins | Total Time: 15 mins Calories: 220 kcal per serving | Servings: 4 servings Suggested Pairings: Serve with crusty bread or a refreshing green salad for a complete meal. #seafoodlover #spanishcuisine #gambasalajillo

Creamy Spinach Mushroom Shrimp Shells Plump shrimp, tender shell pasta, earthy mushrooms, and wilted spinach come together in a rich, garlicky cream sauce that’s as comforting as it is crave-worthy. This one-skillet dinner is fast, fresh, and totally satisfying! Ingredients: 12 oz shell pasta 1 lb large shrimp, peeled and deveined Salt & pepper to taste 1 tbsp olive oil 2 tbsp butter 4 cloves garlic, minced 1 cup mushrooms, sliced 3 cups baby spinach 1 cup heavy cream 1/2 cup chicken broth 1/2 cup grated Parmesan cheese Juice of 1/2 lemon (optional) Chopped parsley (for garnish) Instructions: Cook shell pasta in salted water according to package directions. Drain and set aside. Season shrimp with salt and pepper. In a large skillet, heat olive oil over medium-high heat and cook shrimp for 2–3 minutes per side until pink and opaque. Remove and set aside. Reduce heat to medium. Add butter to the skillet, then garlic and mushrooms. Sauté for 3–4 minutes until mushrooms are tender and lightly browned. Add spinach and cook until wilted, about 2 minutes. Pour in heavy cream and chicken broth. Simmer for 4–5 minutes until slightly thickened. Stir in Parmesan cheese until melted and smooth. Return shrimp and pasta to the skillet. Toss gently to coat everything in the creamy sauce. Add a squeeze of lemon juice if desired, and garnish with parsley before serving. Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Serves: 4

Warm up your evenings with this creamy Instant Pot Keto Tuscan Soup that’s not only comforting but also low-carb! Perfect for busy nights. #Keto #InstantPot #SoupLovers #HealthyEating #LowCarb Ingredients: - 1 tablespoon olive oil - 1 medium onion, diced - 3 cloves garlic, minced - 4 cups chicken broth - 1 can (14.5 ounces) diced tomatoes - 1 cup heavy cream - 2 cups chopped spinach - 1 teaspoon dried Italian herbs - Salt and pepper to taste - Grated Parmesan cheese for serving Directions: 1. First things first! Set your Instant Pot to sauté mode. Once it’s nice and hot, drizzle in the olive oil and toss in the diced onion. Sauté until the onion becomes translucent and fragrant. 2. Next up, add the minced garlic and continue to sauté for another minute. Your kitchen should be smelling heavenly right about now! 3. Pour in the chicken broth and add the diced tomatoes. Give everything a good stir to mix those flavors together. 4. It's time for a creamy upgrade! Stir in the heavy cream, followed by the chopped spinach and Italian herbs. Season with salt and pepper to your liking. 5. Seal the Instant Pot lid and switch to manual mode. Set the timer for 10 minutes and let the magic happen! 6. Once the timer goes off, carefully perform a quick release of the pressure. Watch out for steam! 7. Serve your delicious soup hot, topped with a generous sprinkle of grated Parmesan cheese. Nutrition Facts (per serving): - Serving Size: 1 cup - Calories: 290 kcal - Fat: 25g - Protein: 8g - Carbohydrates: 6g - Fiber: 2g Enjoy this delightful bowl of goodness that's perfect for a cozy night in!

Finnish Lohikeitto – Creamy Salmon Soup A comforting Finnish soup made with fresh salmon, potatoes, leeks, and dill in a creamy broth. Ingredients (Serves 4): * 400g fresh salmon fillet, skin removed and cut into chunks * 4 medium potatoes, peeled and diced * 1 leek, cleaned and sliced * 1 onion, chopped * 1 liter fish stock or water * 200ml cream * 2 tbsp butter * Fresh dill, salt, and pepper Instructions: 1. In a large pot, melt butter and sauté onion and leek until soft. 2. Add diced potatoes and fish stock, bring to a boil, then simmer until potatoes are tender. 3. Add salmon chunks and cook gently until fish is cooked through (about 5–7 minutes). 4. Stir in cream and chopped dill. Season with salt and pepper. 5. Serve hot with rye bread. Finnish Tip: For extra flavor, add a splash of white wine before adding the potatoes.