Looking for a cozy, comforting dish that fits your keto lifestyle? This Keto Chicken Broccoli Casserole Bake is cheesy, creamy, and absolutely delicious!
Ingredients:
- 2 cups cooked chicken, shredded
- 2 cups broccoli florets, steamed
- 1 cup shredded cheddar cheese
- 1 cup heavy cream
- 1/2 cup cream cheese, softened
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 cup grated Parmesan cheese
- 1 tablespoon olive oil
Directions:
1. Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking dish with olive oil to prevent sticking.
2. In a large mixing bowl, combine the shredded chicken, steamed broccoli, garlic powder, onion powder, salt, black pepper, and paprika. Stir until everything is well mixed.
3. In another bowl, whisk together the heavy cream and softened cream cheese until it’s smooth and creamy. Pour this mixture over the chicken and broccoli combo, stirring gently to coat everything evenly.
4. Transfer the mixture to your prepared baking dish, spreading it out nice and even.
5. Top it off with shredded cheddar cheese and sprinkle grated Parmesan cheese over the top for extra flavor.
6. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.
7. Let your casserole cool for about 5 minutes before diving in!
Nutrition Facts (per serving):
- Serving Size: 1 generous portion
- Calories: 450
- Protein: 35g
- Fat: 32g
- Carbohydrates: 6g
- Fiber: 2g
- Net Carbs: 4g
Enjoy this delicious casserole with family or as a meal prep favorite! Perfect for those cozy nights in.
#KetoRecipe #ChickenCasserole #LowCarb #HealthyEating #DeliciousDinners
Ingredients:
- 2 cups cooked chicken, shredded
- 2 cups broccoli florets, steamed
- 1 cup shredded cheddar cheese
- 1 cup heavy cream
- 1/2 cup cream cheese, softened
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 cup grated Parmesan cheese
- 1 tablespoon olive oil
Directions:
1. Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking dish with olive oil to prevent sticking.
2. In a large mixing bowl, combine the shredded chicken, steamed broccoli, garlic powder, onion powder, salt, black pepper, and paprika. Stir until everything is well mixed.
3. In another bowl, whisk together the heavy cream and softened cream cheese until it’s smooth and creamy. Pour this mixture over the chicken and broccoli combo, stirring gently to coat everything evenly.
4. Transfer the mixture to your prepared baking dish, spreading it out nice and even.
5. Top it off with shredded cheddar cheese and sprinkle grated Parmesan cheese over the top for extra flavor.
6. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.
7. Let your casserole cool for about 5 minutes before diving in!
Nutrition Facts (per serving):
- Serving Size: 1 generous portion
- Calories: 450
- Protein: 35g
- Fat: 32g
- Carbohydrates: 6g
- Fiber: 2g
- Net Carbs: 4g
Enjoy this delicious casserole with family or as a meal prep favorite! Perfect for those cozy nights in.
#KetoRecipe #ChickenCasserole #LowCarb #HealthyEating #DeliciousDinners
Looking for a cozy, comforting dish that fits your keto lifestyle? This Keto Chicken Broccoli Casserole Bake is cheesy, creamy, and absolutely delicious!
Ingredients:
- 2 cups cooked chicken, shredded
- 2 cups broccoli florets, steamed
- 1 cup shredded cheddar cheese
- 1 cup heavy cream
- 1/2 cup cream cheese, softened
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 cup grated Parmesan cheese
- 1 tablespoon olive oil
Directions:
1. Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking dish with olive oil to prevent sticking.
2. In a large mixing bowl, combine the shredded chicken, steamed broccoli, garlic powder, onion powder, salt, black pepper, and paprika. Stir until everything is well mixed.
3. In another bowl, whisk together the heavy cream and softened cream cheese until it’s smooth and creamy. Pour this mixture over the chicken and broccoli combo, stirring gently to coat everything evenly.
4. Transfer the mixture to your prepared baking dish, spreading it out nice and even.
5. Top it off with shredded cheddar cheese and sprinkle grated Parmesan cheese over the top for extra flavor.
6. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.
7. Let your casserole cool for about 5 minutes before diving in!
Nutrition Facts (per serving):
- Serving Size: 1 generous portion
- Calories: 450
- Protein: 35g
- Fat: 32g
- Carbohydrates: 6g
- Fiber: 2g
- Net Carbs: 4g
Enjoy this delicious casserole with family or as a meal prep favorite! Perfect for those cozy nights in.
#KetoRecipe #ChickenCasserole #LowCarb #HealthyEating #DeliciousDinners


