• If you're craving a comforting, low-carb twist on classic ravioli, this Keto Ravioli recipe will be your new go-to! Cheesy, hearty, and oh-so-delicious, it's perfect for a satisfying meal without the carbs.

    Ingredients:
    - 8 ounces mozzarella cheese, sliced
    - 1 pound ground beef or Italian sausage
    - 1 cup ricotta cheese
    - 1 teaspoon Italian seasoning
    - 1/2 teaspoon garlic salt
    - 1/2 cup mozzarella cheese, shredded (for topping)
    - 2 tablespoons grated Parmesan cheese (for garnish)
    - Low-carb marinara sauce (for dipping)

    Directions:
    1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
    2. Arrange the slices of mozzarella cheese on the prepared baking sheet, making sure to leave a little space between each slice.
    3. Bake the cheese slices in the oven for about 5 minutes, just until they’re melted and bubbly.
    4. Carefully remove the baking sheet from the oven and layer some ground beef or sausage on top of each melted cheese slice.
    5. Add a generous scoop of ricotta cheese over the meat, then sprinkle with Italian seasoning and garlic salt.
    6. Top each with another slice of mozzarella cheese.
    7. Pop the baking sheet back in the oven and bake for an additional 8-10 minutes, until the top layer of cheese is melted and has a lovely golden hue.
    8. Let the raviolis cool for a few minutes, then transfer them to a paper towel to soak up any excess grease.
    9. Sprinkle the baked raviolis with grated Parmesan cheese and serve alongside your favorite low-carb marinara sauce for dipping.

    Nutritional Values (per serving, recipe serves about 4):
    - Calories: 350
    - Protein: 28g
    - Carbohydrates: 3g
    - Fat: 25g

    Serving Size: 2 ravioli

    Get ready to indulge in this cheesy delight! Perfect for a weeknight dinner or a cozy weekend meal. #KetoRavioli #LowCarbEats #CheesyGoodness #HealthyComfortFood #KetoRecipes
    If you're craving a comforting, low-carb twist on classic ravioli, this Keto Ravioli recipe will be your new go-to! Cheesy, hearty, and oh-so-delicious, it's perfect for a satisfying meal without the carbs. Ingredients: - 8 ounces mozzarella cheese, sliced - 1 pound ground beef or Italian sausage - 1 cup ricotta cheese - 1 teaspoon Italian seasoning - 1/2 teaspoon garlic salt - 1/2 cup mozzarella cheese, shredded (for topping) - 2 tablespoons grated Parmesan cheese (for garnish) - Low-carb marinara sauce (for dipping) Directions: 1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. 2. Arrange the slices of mozzarella cheese on the prepared baking sheet, making sure to leave a little space between each slice. 3. Bake the cheese slices in the oven for about 5 minutes, just until they’re melted and bubbly. 4. Carefully remove the baking sheet from the oven and layer some ground beef or sausage on top of each melted cheese slice. 5. Add a generous scoop of ricotta cheese over the meat, then sprinkle with Italian seasoning and garlic salt. 6. Top each with another slice of mozzarella cheese. 7. Pop the baking sheet back in the oven and bake for an additional 8-10 minutes, until the top layer of cheese is melted and has a lovely golden hue. 8. Let the raviolis cool for a few minutes, then transfer them to a paper towel to soak up any excess grease. 9. Sprinkle the baked raviolis with grated Parmesan cheese and serve alongside your favorite low-carb marinara sauce for dipping. Nutritional Values (per serving, recipe serves about 4): - Calories: 350 - Protein: 28g - Carbohydrates: 3g - Fat: 25g Serving Size: 2 ravioli Get ready to indulge in this cheesy delight! Perfect for a weeknight dinner or a cozy weekend meal. #KetoRavioli #LowCarbEats #CheesyGoodness #HealthyComfortFood #KetoRecipes
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  • Get ready to savor every bite of this Crispy Keto Fried Chicken! Perfectly crunchy on the outside, juicy on the inside, and totally guilt-free. #KetoCooking #LowCarbEats #ChickenDinner

    Ingredients:
    - 2 pounds chicken pieces (legs, thighs, or breasts)
    - 1 cup almond flour
    - 1/2 cup grated Parmesan cheese
    - 1 teaspoon garlic powder
    - 1 teaspoon onion powder
    - 1 teaspoon paprika
    - 1/2 teaspoon salt
    - 1/2 teaspoon black pepper
    - 2 large eggs
    - 1/4 cup heavy cream
    - Oil for frying (like avocado oil or coconut oil)

    Directions:
    1. Let’s kick things off! In a large bowl, combine the almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Give it a good mix to bring all those flavors together.
    2. In a separate bowl, whisk the eggs and heavy cream until they’re nice and smooth.
    3. Now it’s time to get hands-on! Dip each piece of chicken into the egg mixture, letting any excess egg drip off. Then, coat it thoroughly in the almond flour mixture, pressing gently so it sticks.
    4. Heat up the oil in a large skillet over medium-high heat. To check if it’s hot enough, drop a little of the coating into the oil; it should sizzle cheerfully.
    5. Carefully place the coated chicken pieces into the hot oil, working in batches if needed to keep things cozy and not overcrowded. Fry for about 8-10 minutes on each side, or until they’re a gorgeous golden brown and cooked through (you’re aiming for an internal temp of 165°F).
    6. Once cooked, remove the chicken and place it on a paper towel-lined plate to soak up any extra oil. And for a flavor boost, feel free to add some of your favorite herbs like thyme or oregano to the coating! Spice lovers can enjoy a pinch of cayenne pepper for an extra kick!

    Nutritional Values (per serving):
    - Serving Size: 4 oz of fried chicken
    - Calories: 400
    - Total Fat: 28g
    - Carbohydrates: 5g
    - Protein: 38g

    This Crispy Keto Fried Chicken is not only a feast for the senses but also a low-carb dream! Enjoy! #CrispyKetoChicken #HealthyEating #ComfortFood #DeliciouslyKeto #FamilyFavorite
    Get ready to savor every bite of this Crispy Keto Fried Chicken! Perfectly crunchy on the outside, juicy on the inside, and totally guilt-free. #KetoCooking #LowCarbEats #ChickenDinner Ingredients: - 2 pounds chicken pieces (legs, thighs, or breasts) - 1 cup almond flour - 1/2 cup grated Parmesan cheese - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon paprika - 1/2 teaspoon salt - 1/2 teaspoon black pepper - 2 large eggs - 1/4 cup heavy cream - Oil for frying (like avocado oil or coconut oil) Directions: 1. Let’s kick things off! In a large bowl, combine the almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Give it a good mix to bring all those flavors together. 2. In a separate bowl, whisk the eggs and heavy cream until they’re nice and smooth. 3. Now it’s time to get hands-on! Dip each piece of chicken into the egg mixture, letting any excess egg drip off. Then, coat it thoroughly in the almond flour mixture, pressing gently so it sticks. 4. Heat up the oil in a large skillet over medium-high heat. To check if it’s hot enough, drop a little of the coating into the oil; it should sizzle cheerfully. 5. Carefully place the coated chicken pieces into the hot oil, working in batches if needed to keep things cozy and not overcrowded. Fry for about 8-10 minutes on each side, or until they’re a gorgeous golden brown and cooked through (you’re aiming for an internal temp of 165°F). 6. Once cooked, remove the chicken and place it on a paper towel-lined plate to soak up any extra oil. And for a flavor boost, feel free to add some of your favorite herbs like thyme or oregano to the coating! Spice lovers can enjoy a pinch of cayenne pepper for an extra kick! Nutritional Values (per serving): - Serving Size: 4 oz of fried chicken - Calories: 400 - Total Fat: 28g - Carbohydrates: 5g - Protein: 38g This Crispy Keto Fried Chicken is not only a feast for the senses but also a low-carb dream! Enjoy! #CrispyKetoChicken #HealthyEating #ComfortFood #DeliciouslyKeto #FamilyFavorite
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  • Looking for a quick and cheesy breakfast that keeps you in line with your keto goals? Try this delicious Keto Pizza Egg Wrap!

    Ingredients:
    - 2 large eggs
    - 2 tablespoons shredded mozzarella cheese
    - 1 tablespoon grated Parmesan cheese

    Directions:
    1. Start by whisking the eggs in a bowl until they’re nice and frothy.
    2. Next, heat a non-stick skillet over medium heat.
    3. Pour the whisked eggs into the skillet and let them cook for about 1-2 minutes until they begin to set.
    4. Sprinkle the mozzarella and Parmesan cheese evenly over the eggs.
    5. Allow it to cook for another 1-2 minutes until the eggs are fully set and the cheese is melting to perfection.
    6. Gently roll up your egg wrap, and serve it warm—you’ll want to dig in right away!

    Nutritional Values (per serving):
    - Serving Size: 1 wrap
    - Calories: 250
    - Fat: 18g
    - Protein: 22g
    - Carbohydrates: 2g
    - Fiber: 0g

    Enjoy this protein-packed, low-carb breakfast treat any time you want to indulge without the carbs! #KetoRecipe #LowCarbEats #BreakfastGoals #HealthyEating #EggWraps
    Looking for a quick and cheesy breakfast that keeps you in line with your keto goals? Try this delicious Keto Pizza Egg Wrap! Ingredients: - 2 large eggs - 2 tablespoons shredded mozzarella cheese - 1 tablespoon grated Parmesan cheese Directions: 1. Start by whisking the eggs in a bowl until they’re nice and frothy. 2. Next, heat a non-stick skillet over medium heat. 3. Pour the whisked eggs into the skillet and let them cook for about 1-2 minutes until they begin to set. 4. Sprinkle the mozzarella and Parmesan cheese evenly over the eggs. 5. Allow it to cook for another 1-2 minutes until the eggs are fully set and the cheese is melting to perfection. 6. Gently roll up your egg wrap, and serve it warm—you’ll want to dig in right away! Nutritional Values (per serving): - Serving Size: 1 wrap - Calories: 250 - Fat: 18g - Protein: 22g - Carbohydrates: 2g - Fiber: 0g Enjoy this protein-packed, low-carb breakfast treat any time you want to indulge without the carbs! #KetoRecipe #LowCarbEats #BreakfastGoals #HealthyEating #EggWraps
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