Pineapple and Coconut Salad Tropical Pineapple Coconut Salad with Lime and Mint Ingredients: 2 cups fresh pineapple, diced 1/2 cup shredded coconut (toasted or unsweetened) 1/2 cup cucumber, diced 1/4 cup red onion, thinly sliced 1/4 cup fresh mint leaves, chopped Zest of 1 lime Juice of 1 lime 1 tablespoon honey or maple syrup Pinch of sea salt Optional: chili flakes or sliced red chili for heat Directions: In a large bowl, combine diced pineapple, cucumber, red onion, and mint. Add shredded coconut and lime zest. In a small bowl, whisk together lime juice, honey (or maple syrup), and a pinch of salt. Add chili flakes if using. Pour dressing over the salad and toss gently to combine. Let sit for 10–15 minutes to allow flavors to meld. Serve chilled or at room temperature as a refreshing side dish or light dessert. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 120 kcal | Servings: 4 servings #pineapplesalad #coconutsalad #tropicalsides #fruitbasedrecipes #easyhealthyrecipes #summersalads #mintylime #refreshingdishes #cleaneating #tropicalflavors #plantbasedsalad #glutenfreeeats #dairyfreedessert #noaddedsugar #picnicfoodideas #fruitlovers #caribbeancooking #exoticfruitrecipes #coconutlove #freshvibrantfood This Pineapple & Coconut Salad is sunshine in a bowl Bursting with juicy sweetness, crunchy coconut, and zesty lime—perfect for warm days!

Waldorf Turkey and Cranberry Salad Classic Waldorf Turkey Salad with Crunchy Apples and Tangy Cranberries Ingredients: 2 cups cooked turkey, diced 1 cup celery, chopped 1 apple, cored and diced (preferably tart, like Granny Smith) 1/2 cup red grapes, halved 1/4 cup dried cranberries 1/4 cup walnuts, chopped 1/3 cup mayonnaise 2 tablespoons plain Greek yogurt 1 tablespoon lemon juice Salt and pepper to taste Lettuce leaves or mixed greens for serving Directions: In a large bowl, combine turkey, celery, apple, grapes, dried cranberries, and walnuts. In a small bowl, whisk together mayonnaise, Greek yogurt, lemon juice, salt, and pepper until smooth. Pour the dressing over the turkey mixture and gently toss until everything is well coated. Serve the salad chilled on a bed of lettuce or mixed greens. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 350 kcal per serving | Servings: 4 servings #waldorfsalad #turkeysalad #cranberrysalad #holidayrecipes #healthyrecipes #chickensalad #applesalad #quickmeals #proteinpacked #freshandcrunchy #comfortfood #easyrecipes #glutenfree #lowcarb #mealprep #freshsalad #cranberries #walnuts #mayonnaisedressing #lightmeals Celebrate autumn flavors with this delicious Waldorf Turkey and Cranberry Salad — crunchy apples, tart cranberries, and tender turkey make a perfect combo!

Hawaiian Chicken and Pineapple Salad Tropical Hawaiian Chicken and Pineapple Salad with a Tangy Citrus Dressing Ingredients: 2 cups cooked chicken breast, shredded or diced 1 cup fresh pineapple chunks 1 red bell pepper, diced 1/2 cup red onion, finely chopped 1/2 cup shredded carrot 2 cups mixed salad greens (such as romaine, spinach, and arugula) 1/4 cup toasted macadamia nuts or sliced almonds 2 tablespoons fresh cilantro, chopped For the dressing: 3 tablespoons mayonnaise 1 tablespoon Greek yogurt 1 tablespoon lime juice 1 teaspoon honey 1/2 teaspoon soy sauce Salt and pepper to taste Directions: In a large bowl, whisk together mayonnaise, Greek yogurt, lime juice, honey, soy sauce, salt, and pepper to make the dressing. Add shredded chicken, pineapple chunks, red bell pepper, red onion, shredded carrot, and cilantro to the bowl. Toss gently to coat everything evenly with the dressing. Arrange mixed salad greens on a serving platter or individual plates. Top with the chicken and pineapple mixture. Sprinkle toasted macadamia nuts or almonds over the salad for a crunchy finish. Serve immediately or chill for 15-20 minutes for flavors to meld. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 320 kcal | Servings: 4 servings #hawaiiansalad #chickensalad #pineapplesalad #tropicalrecipes #summerfood #healthyeating #easyrecipes #saladlover #lightmeal #tangydressing #macadamianuts #freshcilantro #fruitandsalad #cleaneating #mealprep #freshflavors #colorfulsalad #quickmeals #familyfriendly #nutritious Bring a taste of the islands to your table with this Hawaiian Chicken and Pineapple Salad — sweet, tangy, and bursting with fresh tropical flavors!