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Mushroom Racer - Part 1

Meet WD0032-317B — the hottest brown dwarf ever discovered, with daytime temperatures soaring to 9,800 K… that's hotter than the surface of our Sun! Orbiting a blazing-hot white dwarf 1,400 light-years away, this gas giant completes a full orbit in just 2.3 hours. It's tidally locked, meaning its day side is scorched by radiation while its night side chills by nearly 6,000 degrees in contrast. Quick Facts: Mass: 75–88 times that of Jupiter Host star: 37,000 K white dwarf Night side: 1,300–3,000 K UV radiation is literally tearing its atmosphere apart This fiery find gives us a rare glimpse into what happens when a gas giant gets way too close to a stellar remnant. Could brown dwarfs like this blur the line between planets and stars? Published in Nature Astronomy (2023) Title: “An irradiated-Jupiter analogue hotter than the Sun” By: Na’ama Hallakoun et al.

A groundbreaking study published in Circulation and led by cardiologist Dr. Benjamin Levine has found that just two years of regular exercise can rejuvenate the heart’s biological age by as much as two decades in sedentary adults around age 50. The study's program combined moderate aerobic activity—like brisk walking or cycling—with short bursts of high-intensity interval training (HIIT). Participants experienced significantly improved heart elasticity and VO2 max, key indicators of cardiovascular health that normally decline with age. What’s even more inspiring is that the most dramatic results came from those who hadn’t previously exercised. This confirms that it's never too late to start investing in your heart health. Regular aerobic activity, particularly when begun in midlife, can help reverse years of cardiovascular decline and reduce the risk of heart disease, stroke, and premature death. The takeaway? A consistent, smart exercise routine can literally turn back the clock on your heart. #HeartHealth #AntiAging #ExerciseScience #CardioReversal #LongevityTips

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