If you're craving a cozy, pizza-inspired dish that won't derail your low-carb goals, these Low Carb Pizza Bowls are just what you need! With a delicious combination of sausage, gooey cheese, and your favorite toppings, they come together in no time. #LowCarb #PizzaBowls #HealthyEats #Yum #QuickDinner Ingredients: - 1 pound ground Italian sausage - 1 cup marinara sauce (sugar-free) - 1 cup shredded mozzarella cheese - 1/2 cup sliced pepperoni - 1/2 cup sliced black olives - 1/2 cup diced green bell pepper - 1/4 cup grated Parmesan cheese - 1 teaspoon Italian seasoning - 1/2 teaspoon garlic powder - 1/4 teaspoon red pepper flakes (optional) Directions: 1. Preheat your oven to 375°F. 2. In a large skillet over medium heat, cook the ground Italian sausage until browned and fully cooked. Drain any excess fat. 3. Stir in the marinara sauce and let it simmer for about 5 minutes to combine the flavors. 4. Divide the sausage and sauce mixture evenly among four oven-safe bowls or ramekins. 5. Top each bowl generously with mozzarella cheese, sliced pepperoni, black olives, and diced green bell pepper. 6. Finish off with a sprinkle of Parmesan cheese, Italian seasoning, garlic powder, and a pinch of red pepper flakes (if you like a bit of spice!). 7. Place the bowls on a baking sheet and pop them in the oven for 10-12 minutes, or until the cheese is melty and bubbly. 8. Carefully remove from the oven and let them cool for a few minutes before serving. Enjoy your delicious, guilt-free pizza goodness! Nutritional Values (per serving): - Calories: 350 - Protein: 25g - Fat: 25g - Carbohydrates: 6g - Fiber: 2g - Sugar: 2g Serving Size: Makes 4 bowls. These Low Carb Pizza Bowls are comfort food made healthy – perfect for weeknight dinners or meal prepping for the week ahead! Enjoy!

Spicy Korean Chicken Fiery Gochujang Korean Chicken with Sticky-Sweet Heat Ingredients: 1.5 lbs boneless, skinless chicken thighs or breasts, cut into bite-sized pieces 3 tablespoons gochujang (Korean red chili paste) 2 tablespoons soy sauce 1 tablespoon rice vinegar 1 tablespoon sesame oil 1 tablespoon honey 2 teaspoons brown sugar 3 cloves garlic, minced 1 teaspoon grated fresh ginger 1 tablespoon vegetable oil 1 green onion, thinly sliced (for garnish) 1 teaspoon sesame seeds (for garnish) Cooked white rice or lettuce leaves, for serving Directions: In a bowl, whisk together gochujang, soy sauce, rice vinegar, sesame oil, honey, brown sugar, garlic, and ginger until smooth. Add chicken to the marinade, mix to coat well, and refrigerate for at least 30 minutes (or overnight for stronger flavor). Heat vegetable oil in a large skillet over medium-high heat. Remove chicken from marinade (reserve excess) and sauté for 6-8 minutes, until browned and cooked through. Pour in remaining marinade and simmer for 2-3 minutes, until the sauce thickens and coats the chicken. Garnish with sesame seeds and green onion. Serve hot with rice or in lettuce wraps. Prep Time: 10 minutes | Marinate Time: 30 minutes | Cooking Time: 10 minutes | Total Time: 50 minutes Kcal: 325 kcal | Servings: 4 servings #koreanchicken #spicykoreanfood #gochujang #gochujangchicken #spicychicken #koreanbbq #koreanrecipes #easykoreanfood #weeknightdinners #flavorfulchicken #asianmeals #stickychicken #sweetheat #koreanhomecooking #marinatedchicken #umamiflavor #hotandsavory #homemadekorean #lettucewraps #spicydinner Turn up the heat! This Spicy Korean Chicken is rich with gochujang flavor and perfectly sticky. Serve it over rice or in lettuce wraps!

Goan Chicken Xacuti Spicy Coconut Chicken Xacuti – A Traditional Goan Delight Ingredients: 1.5 lbs (700g) bone-in chicken, cut into pieces 2 tablespoons oil 2 medium onions, finely chopped 1 cup grated fresh or desiccated coconut 4 dried Kashmiri red chilies 1 tablespoon poppy seeds 1 tablespoon coriander seeds 1 teaspoon cumin seeds 1/2 teaspoon fennel seeds 1/2 teaspoon black peppercorns 1-inch cinnamon stick 3 cloves 3 green cardamom pods 1 star anise 1 tablespoon ginger-garlic paste 1/2 teaspoon turmeric powder 1/2 teaspoon paprika (optional for color) Salt to taste 1/2 cup water (or as needed) Fresh coriander leaves for garnish Directions: Dry roast the coconut in a skillet over medium heat until golden brown. Set aside. In the same skillet, dry roast the poppy seeds, coriander, cumin, fennel, peppercorns, cinnamon, cloves, cardamom, star anise, and red chilies until fragrant. Let all roasted ingredients cool slightly, then grind them with the toasted coconut into a smooth paste using a little water. Heat oil in a large pan. Add chopped onions and sauté until golden. Stir in the ginger-garlic paste and cook for 1 minute. Add the chicken and sauté for 5–7 minutes until lightly browned. Mix in turmeric, paprika, and salt. Then add the coconut-spice paste and stir well to coat the chicken. Pour in water, cover, and simmer on low for 30 minutes or until the chicken is tender and the gravy has thickened. Garnish with chopped coriander and serve hot with rice or Goan poee bread. Prep Time: 25 minutes | Cooking Time: 35 minutes | Total Time: 1 hour Kcal: 410 kcal per serving | Servings: 4 #goanchicken #xacuti #chickencurry #spicyindianfood #goanrecipes #indianchicken #coconutcurry #traditionalgoan #flavorfulindian #indiancomfortfood #southasianflavors #currylovers #homecookedmeals #indianheritage #indianfoodie Craving a bold, spicy curry? Goan Chicken Xacuti brings the heat with toasted coconut and aromatic spices. A must-try Indian classic!

If you’re craving a spicy, cheesy delight that fits perfectly into your keto lifestyle, then this Keto Jalapeño Popper Casserole is just for you! It’s creamy, hearty, and packed with flavor, making it the ultimate comfort food. Ingredients: - 1 lb ground beef - 8 oz cream cheese, softened - 1 cup shredded cheddar cheese - 1 cup shredded mozzarella cheese - 4 oz canned diced jalapeños, drained (or fresh jalapeños, diced) - 1/2 cup mayonnaise - 1 tsp garlic powder - 1 tsp onion powder - 1/2 tsp paprika - Salt and pepper to taste - 1/4 cup chopped green onions (for garnish) Directions: 1. Start by preheating your oven to 350°F (175°C). 2. In a large skillet over medium heat, cook the ground beef until fully browned. Once it's looking good, drain any excess fat. 3. In a mixing bowl, combine the softened cream cheese, mayonnaise, garlic powder, onion powder, paprika, salt, and pepper. Get ready to mix until smooth and creamy! 4. Stir in the diced jalapeños along with half of the cheddar and half of the mozzarella cheese into your cream cheese mixture. You’re building flavor here! 5. Next, add the cooked ground beef to the mixture and stir until it’s all wonderfully combined. 6. Grab a greased 9x13 inch baking dish and transfer the beefy mixture into it, spreading it out evenly. 7. Now, sprinkle the remaining cheddar and mozzarella cheeses on top. Cheese lovers rejoice! 8. Pop it in the oven and bake for 25-30 minutes, or until the cheese is bubbly and that glorious golden brown color emerges. 9. Once baked to perfection, let it cool for a few minutes. Finally, garnish with chopped green onions before serving for that extra pop of flavor. Nutritional Values (per serving): - Serving Size: 1/6 of the casserole - Calories: 361 - Protein: 24g - Fat: 29g - Carbohydrates: 4g - Net Carbs: 3g Dig in and enjoy every cheesy, spicy bite! #KetoRecipes #JalapenoPoppers #CasseroleLove #CheesyGoodness #LowCarbLife

Canadian scientists have engineered a revolutionary battery from tree-derived cellulose nanofibers—an energy storage solution that’s not only biodegradable but vanishes into the soil within 60 days after disposal. Unlike conventional lithium-ion batteries that contain toxic metals and pose fire risks, these wood-based batteries are entirely plant-based, flexible, and eco-friendly. They've already been tested in lightweight applications like drones, LED lights, and wearables, proving both functionality and sustainability. The innovation marks a major leap toward greener electronics. With the rise of IoT devices, wearables, and smart packaging, demand for disposable batteries is surging—and so is the resulting e-waste. These tree-powered batteries could eliminate that problem entirely. Imagine powering devices without leaving behind a single gram of waste. Canada is pioneering a future where energy isn’t just renewable—it’s compostable. #GreenTech #BiodegradableBattery #SustainableInnovation #EcoFriendlyTech #CanadianScience