• Indulge in a luscious Keto Peanut Butter Brownie Tart that's rich, chocolatey, and oh-so-satisfying! Perfect for satisfying those cravings!

    Servings: 8
    Serving Size: 1 slice

    Nutritional Values (per slice):
    Calories: 210
    Total Fat: 18g
    Carbohydrates: 6g
    Fiber: 3g
    Net Carbs: 3g
    Protein: 6g

    Ingredients:
    - 1 cup almond flour
    - 1/4 cup unsweetened cocoa powder
    - 1/4 cup sweetener of choice
    - 1/4 teaspoon salt
    - 1/4 cup butter, melted
    - 1 large egg
    - 1/2 teaspoon vanilla extract
    - 1/2 cup natural peanut butter
    - 1/4 cup heavy cream

    Directions:
    1. Let’s get that oven warmed up! Preheat to 350°F (175°C) and grease your favorite tart pan.
    2. In a cozy bowl, combine the almond flour, cocoa powder, sweetener, and a pinch of salt. Stir them together until well mixed.
    3. Time to add the good stuff! Pour in the melted butter, crack in the egg, and drizzle in the vanilla extract. Mix until everything is nicely combined.
    4. Spread this delightful batter into your prepared tart pan, smoothing it out evenly.
    5. Bake in the oven for about 15-20 minutes until the edges are set and the center is just firm.
    6. Once baked, let it cool down completely—your patience will be rewarded!
    7. While that cools, mix together the natural peanut butter and heavy cream in another bowl until you achieve a smooth and creamy consistency.
    8. Once the brownie base has cooled, spread your velvety peanut butter mixture generously over the top.
    9. For the final touch, refrigerate your tart for at least 1 hour before slicing into it.

    Enjoy your heavenly treat!
    #KetoDessert #PeanutButterLovers #HealthyTreats #LowCarb #ChocolateFix
    Indulge in a luscious Keto Peanut Butter Brownie Tart that's rich, chocolatey, and oh-so-satisfying! Perfect for satisfying those cravings! 🤎🍫🥜 Servings: 8 Serving Size: 1 slice Nutritional Values (per slice): Calories: 210 Total Fat: 18g Carbohydrates: 6g Fiber: 3g Net Carbs: 3g Protein: 6g Ingredients: - 1 cup almond flour - 1/4 cup unsweetened cocoa powder - 1/4 cup sweetener of choice - 1/4 teaspoon salt - 1/4 cup butter, melted - 1 large egg - 1/2 teaspoon vanilla extract - 1/2 cup natural peanut butter - 1/4 cup heavy cream Directions: 1. Let’s get that oven warmed up! Preheat to 350°F (175°C) and grease your favorite tart pan. 2. In a cozy bowl, combine the almond flour, cocoa powder, sweetener, and a pinch of salt. Stir them together until well mixed. 3. Time to add the good stuff! Pour in the melted butter, crack in the egg, and drizzle in the vanilla extract. Mix until everything is nicely combined. 4. Spread this delightful batter into your prepared tart pan, smoothing it out evenly. 5. Bake in the oven for about 15-20 minutes until the edges are set and the center is just firm. 6. Once baked, let it cool down completely—your patience will be rewarded! 7. While that cools, mix together the natural peanut butter and heavy cream in another bowl until you achieve a smooth and creamy consistency. 8. Once the brownie base has cooled, spread your velvety peanut butter mixture generously over the top. 9. For the final touch, refrigerate your tart for at least 1 hour before slicing into it. Enjoy your heavenly treat! 🥳🥳🥳 #KetoDessert #PeanutButterLovers #HealthyTreats #LowCarb #ChocolateFix
    0 Yorumlar 0 hisse senetleri 20K Views
  • Looking for a delicious breakfast that keeps you fueled all morning?

    Baked Oatmeal with Peanut Butter and Chocolate

    Ingredients:
    - 2 cups rolled oats
    - 1/2 cup peanut butter
    - 1/4 cup honey or maple syrup
    - 1/2 cup unsweetened cocoa powder
    - 2 cups almond milk (or any milk of choice)
    - 1 teaspoon vanilla extract
    - 1 teaspoon baking powder
    - 1/2 teaspoon salt
    - 1/2 cup chocolate chips

    Preparation Steps:
    1. Preheat your oven to 350°F (175°C).
    2. In a large bowl, mix together the rolled oats, cocoa powder, baking powder, and salt.
    3. In another bowl, whisk together the almond milk, peanut butter, honey (or maple syrup), and vanilla extract until smooth.
    4. Combine the wet and dry ingredients, stirring until fully incorporated.
    5. Fold in the chocolate chips gently.
    6. Pour the mixture into a greased baking dish and spread evenly.
    7. Bake in the oven for 25-30 minutes, or until set and slightly firm to the touch.
    8. Let it cool for a few minutes before slicing and serving.

    Prep Time: 10 mins | Cooking Time: 30 mins | Total Time: 40 mins
    Calories: 220 kcal per serving | Servings: 8 servings

    Suggested Pairings: Serve warm with fresh fruit, a dollop of yogurt, or a sprinkle of nuts for added crunch!

    #bakedoatmeal #healthybreakfast #peanutbutter
    Looking for a delicious breakfast that keeps you fueled all morning? 🍽️ Baked Oatmeal with Peanut Butter and Chocolate 🥜🍫 Ingredients: - 2 cups rolled oats - 1/2 cup peanut butter - 1/4 cup honey or maple syrup - 1/2 cup unsweetened cocoa powder - 2 cups almond milk (or any milk of choice) - 1 teaspoon vanilla extract - 1 teaspoon baking powder - 1/2 teaspoon salt - 1/2 cup chocolate chips Preparation Steps: 1. Preheat your oven to 350°F (175°C). 2. In a large bowl, mix together the rolled oats, cocoa powder, baking powder, and salt. 3. In another bowl, whisk together the almond milk, peanut butter, honey (or maple syrup), and vanilla extract until smooth. 4. Combine the wet and dry ingredients, stirring until fully incorporated. 5. Fold in the chocolate chips gently. 6. Pour the mixture into a greased baking dish and spread evenly. 7. Bake in the oven for 25-30 minutes, or until set and slightly firm to the touch. 8. Let it cool for a few minutes before slicing and serving. Prep Time: 10 mins | Cooking Time: 30 mins | Total Time: 40 mins Calories: 220 kcal per serving | Servings: 8 servings Suggested Pairings: Serve warm with fresh fruit, a dollop of yogurt, or a sprinkle of nuts for added crunch! #bakedoatmeal #healthybreakfast #peanutbutter
    0 Yorumlar 0 hisse senetleri 19K Views