• Healthy Ranch Chicken Salad

    Fresh and Flavorful Healthy Ranch Chicken Salad with Crisp Veggies

    Ingredients:

    2 cups cooked chicken breast, shredded or diced

    2 cups mixed salad greens (romaine, spinach, arugula)

    1 cup cherry tomatoes, halved

    1/2 cup cucumber, diced

    1/4 cup red onion, thinly sliced

    1/2 cup shredded carrots

    1/4 cup low-fat ranch dressing (or homemade ranch dressing)

    1/4 cup plain Greek yogurt

    1 teaspoon dried dill

    1/2 teaspoon garlic powder

    Salt and pepper, to taste

    Optional: 1/4 cup shredded cheddar cheese or crispy bacon bits

    Directions:

    In a large bowl, whisk together ranch dressing, Greek yogurt, dried dill, garlic powder, salt, and pepper until smooth and creamy.

    Add the cooked chicken to the dressing and toss until well coated.

    In a serving bowl or plate, layer the salad greens, cherry tomatoes, cucumber, red onion, and shredded carrots.

    Top with the ranch-coated chicken mixture.

    Garnish with shredded cheddar cheese or bacon bits if desired.

    Serve immediately or refrigerate for up to 2 hours before serving for flavors to meld.

    Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes
    Kcal: 280 kcal per serving | Servings: 4

    #healthychicken #ranchsalad #chickensalad #lowcaloriediet #healthyeating #proteinpacked #easyrecipes #saladrecipe #freshingredients #mealprepideas #lightlunch #homemade #healthyrecipes #dinnerideas #glutenfree #cleanrecipes #weightlossmeals #quickmeals #dairyfriendly #weeknightdinner

    Craving a fresh and healthy meal? Try this Healthy Ranch Chicken Salad — packed with crisp veggies and creamy ranch flavor for a guilt-free delight!
    Healthy Ranch Chicken Salad Fresh and Flavorful Healthy Ranch Chicken Salad with Crisp Veggies Ingredients: 2 cups cooked chicken breast, shredded or diced 2 cups mixed salad greens (romaine, spinach, arugula) 1 cup cherry tomatoes, halved 1/2 cup cucumber, diced 1/4 cup red onion, thinly sliced 1/2 cup shredded carrots 1/4 cup low-fat ranch dressing (or homemade ranch dressing) 1/4 cup plain Greek yogurt 1 teaspoon dried dill 1/2 teaspoon garlic powder Salt and pepper, to taste Optional: 1/4 cup shredded cheddar cheese or crispy bacon bits Directions: In a large bowl, whisk together ranch dressing, Greek yogurt, dried dill, garlic powder, salt, and pepper until smooth and creamy. Add the cooked chicken to the dressing and toss until well coated. In a serving bowl or plate, layer the salad greens, cherry tomatoes, cucumber, red onion, and shredded carrots. Top with the ranch-coated chicken mixture. Garnish with shredded cheddar cheese or bacon bits if desired. Serve immediately or refrigerate for up to 2 hours before serving for flavors to meld. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 280 kcal per serving | Servings: 4 #healthychicken #ranchsalad #chickensalad #lowcaloriediet #healthyeating #proteinpacked #easyrecipes #saladrecipe #freshingredients #mealprepideas #lightlunch #homemade #healthyrecipes #dinnerideas #glutenfree #cleanrecipes #weightlossmeals #quickmeals #dairyfriendly #weeknightdinner Craving a fresh and healthy meal? Try this Healthy Ranch Chicken Salad — packed with crisp veggies and creamy ranch flavor for a guilt-free delight! 🥗🍗🌿
    0 التعليقات ·0 المشاركات ·14كيلو بايت مشاهدة
  • Balsamic Baked Chicken Breast with Mozzarella Cheese

    Juicy Balsamic-Glazed Chicken Breast Topped with Melted Mozzarella

    Ingredients:

    4 boneless, skinless chicken breasts

    1/3 cup balsamic vinegar

    2 tablespoons olive oil

    3 cloves garlic, minced

    1 teaspoon dried oregano

    Salt and black pepper, to taste

    1 cup shredded mozzarella cheese

    Fresh basil leaves, for garnish

    Directions:

    Preheat oven to 400°F (200°C).

    In a small bowl, whisk together balsamic vinegar, olive oil, garlic, oregano, salt, and pepper.

    Place chicken breasts in a baking dish and pour half of the balsamic mixture over them. Turn to coat evenly.

    Bake chicken for 20 minutes.

    Remove from oven, spoon the remaining balsamic mixture over the chicken, then sprinkle shredded mozzarella cheese evenly on top.

    Return to oven and bake for an additional 8-10 minutes, or until the chicken is cooked through and cheese is melted and bubbly.

    Garnish with fresh basil leaves before serving.

    Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes
    Kcal: 320 kcal per serving | Servings: 4

    #balsamicchicken #bakedchicken #mozzarellacheese #easychickenrecipe #glutenfree #healthymeals #lowcarb #weeknightdinner #italianflavors #chickenbreast #homecooking #comfortfood #familymeals #proteinpacked #quickmeals #mealprep #cheesychicken #flavorfulrecipes #ovenbaked #italianrecipe

    This Balsamic Baked Chicken Breast with Mozzarella is everything you need for a quick, flavorful dinner! Juicy chicken glazed in tangy balsamic and topped with melty cheese — pure comfort food!
    Balsamic Baked Chicken Breast with Mozzarella Cheese Juicy Balsamic-Glazed Chicken Breast Topped with Melted Mozzarella Ingredients: 4 boneless, skinless chicken breasts 1/3 cup balsamic vinegar 2 tablespoons olive oil 3 cloves garlic, minced 1 teaspoon dried oregano Salt and black pepper, to taste 1 cup shredded mozzarella cheese Fresh basil leaves, for garnish Directions: Preheat oven to 400°F (200°C). In a small bowl, whisk together balsamic vinegar, olive oil, garlic, oregano, salt, and pepper. Place chicken breasts in a baking dish and pour half of the balsamic mixture over them. Turn to coat evenly. Bake chicken for 20 minutes. Remove from oven, spoon the remaining balsamic mixture over the chicken, then sprinkle shredded mozzarella cheese evenly on top. Return to oven and bake for an additional 8-10 minutes, or until the chicken is cooked through and cheese is melted and bubbly. Garnish with fresh basil leaves before serving. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: 320 kcal per serving | Servings: 4 #balsamicchicken #bakedchicken #mozzarellacheese #easychickenrecipe #glutenfree #healthymeals #lowcarb #weeknightdinner #italianflavors #chickenbreast #homecooking #comfortfood #familymeals #proteinpacked #quickmeals #mealprep #cheesychicken #flavorfulrecipes #ovenbaked #italianrecipe This Balsamic Baked Chicken Breast with Mozzarella is everything you need for a quick, flavorful dinner! Juicy chicken glazed in tangy balsamic and topped with melty cheese — pure comfort food! 🧄🍗🧀
    0 التعليقات ·0 المشاركات ·13كيلو بايت مشاهدة
  • Smoked Salmon Pinwheels

    Creamy Smoked Salmon Pinwheels with Dill & Cucumber

    Ingredients:

    4 large flour tortillas or spinach wraps

    8 oz cream cheese, softened

    1 tablespoon fresh dill, chopped

    1 teaspoon lemon juice

    Salt and pepper, to taste

    6 oz smoked salmon

    1/2 cucumber, thinly sliced into strips

    1/4 red onion, thinly sliced (optional)

    Baby spinach or arugula leaves

    Directions:

    In a bowl, mix cream cheese with dill, lemon juice, salt, and pepper until smooth.

    Lay out tortillas and spread an even layer of the cream cheese mixture across each one.

    Layer smoked salmon slices, cucumber strips, optional red onion, and spinach leaves over the cream cheese.

    Tightly roll up each tortilla from one end to the other.

    Wrap each roll in plastic wrap and refrigerate for at least 30 minutes to set.

    Slice into 1-inch pinwheels and serve chilled.

    Prep Time: 15 minutes | Chill Time: 30 minutes | Total Time: 45 minutes
    Kcal: 185 kcal (per 3–4 pieces) | Servings: 6 servings

    #smokedsalmon #pinwheels #partyappetizer #easyappetizers #healthywraps #salmonrecipes #creamcheese #makeaheadsnacks #holidayappetizers #fingerfoods #freshdill #cucumberwrap #picnicfood #brunchideas #proteinpacked #salmonlover #coldappetizer #mealprepideas #simpleentertaining #wraprecipes

    Elegant, fresh, and SO simple! These Smoked Salmon Pinwheels are the perfect bite for brunch or parties!
    Smoked Salmon Pinwheels Creamy Smoked Salmon Pinwheels with Dill & Cucumber Ingredients: 4 large flour tortillas or spinach wraps 8 oz cream cheese, softened 1 tablespoon fresh dill, chopped 1 teaspoon lemon juice Salt and pepper, to taste 6 oz smoked salmon 1/2 cucumber, thinly sliced into strips 1/4 red onion, thinly sliced (optional) Baby spinach or arugula leaves Directions: In a bowl, mix cream cheese with dill, lemon juice, salt, and pepper until smooth. Lay out tortillas and spread an even layer of the cream cheese mixture across each one. Layer smoked salmon slices, cucumber strips, optional red onion, and spinach leaves over the cream cheese. Tightly roll up each tortilla from one end to the other. Wrap each roll in plastic wrap and refrigerate for at least 30 minutes to set. Slice into 1-inch pinwheels and serve chilled. Prep Time: 15 minutes | Chill Time: 30 minutes | Total Time: 45 minutes Kcal: 185 kcal (per 3–4 pieces) | Servings: 6 servings #smokedsalmon #pinwheels #partyappetizer #easyappetizers #healthywraps #salmonrecipes #creamcheese #makeaheadsnacks #holidayappetizers #fingerfoods #freshdill #cucumberwrap #picnicfood #brunchideas #proteinpacked #salmonlover #coldappetizer #mealprepideas #simpleentertaining #wraprecipes 🎉 Elegant, fresh, and SO simple! These Smoked Salmon Pinwheels are the perfect bite for brunch or parties! 🍽️🌀
    0 التعليقات ·0 المشاركات ·14كيلو بايت مشاهدة
  • Ground Chicken Caprese

    Italian-Inspired Ground Chicken with Fresh Mozzarella and Basil

    Ingredients:

    1 lb ground chicken

    2 tablespoons olive oil

    2 cloves garlic, minced

    1 teaspoon dried oregano

    Salt and black pepper to taste

    2 large tomatoes, sliced

    8 oz fresh mozzarella, sliced

    1/4 cup fresh basil leaves

    2 tablespoons balsamic glaze

    1 teaspoon red pepper flakes (optional)

    Directions:

    Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1 minute until fragrant.

    Add ground chicken, oregano, salt, and pepper. Cook, breaking up the meat, until fully cooked and browned, about 8-10 minutes.

    Arrange tomato and mozzarella slices on a serving platter.

    Spoon the cooked ground chicken over the tomatoes and mozzarella.

    Sprinkle fresh basil leaves on top and drizzle with balsamic glaze. Add red pepper flakes if using.

    Serve immediately with crusty bread or over a bed of greens.

    Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes
    Kcal: 320 kcal per serving | Servings: 4 servings

    #groundchicken #capresesalad #italianrecipe #easydinner #freshingredients #healthyrecipes #mozzarella #basil #balsamicglaze #lowcarb #mealprep #weeknightdinner #quickmeals #proteinpacked #flavorful #comfortfood #simplemeals #homecooking #freshflavors #chickenrecipes

    Fresh, flavorful, and easy to make — this Ground Chicken Caprese is the perfect Italian-inspired dinner that comes together in minutes!
    Ground Chicken Caprese Italian-Inspired Ground Chicken with Fresh Mozzarella and Basil Ingredients: 1 lb ground chicken 2 tablespoons olive oil 2 cloves garlic, minced 1 teaspoon dried oregano Salt and black pepper to taste 2 large tomatoes, sliced 8 oz fresh mozzarella, sliced 1/4 cup fresh basil leaves 2 tablespoons balsamic glaze 1 teaspoon red pepper flakes (optional) Directions: Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1 minute until fragrant. Add ground chicken, oregano, salt, and pepper. Cook, breaking up the meat, until fully cooked and browned, about 8-10 minutes. Arrange tomato and mozzarella slices on a serving platter. Spoon the cooked ground chicken over the tomatoes and mozzarella. Sprinkle fresh basil leaves on top and drizzle with balsamic glaze. Add red pepper flakes if using. Serve immediately with crusty bread or over a bed of greens. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 320 kcal per serving | Servings: 4 servings #groundchicken #capresesalad #italianrecipe #easydinner #freshingredients #healthyrecipes #mozzarella #basil #balsamicglaze #lowcarb #mealprep #weeknightdinner #quickmeals #proteinpacked #flavorful #comfortfood #simplemeals #homecooking #freshflavors #chickenrecipes Fresh, flavorful, and easy to make — this Ground Chicken Caprese is the perfect Italian-inspired dinner that comes together in minutes! 🍅🍗🧀
    0 التعليقات ·0 المشاركات ·13كيلو بايت مشاهدة
  • Greek Chicken Kabobs

    Marinated Greek Chicken Skewers with Fresh Herbs and Lemon

    Ingredients:

    2 lbs boneless, skinless chicken breasts or thighs, cut into 1.5-inch cubes

    1/4 cup olive oil

    Juice of 1 lemon

    3 cloves garlic, minced

    2 teaspoons dried oregano

    1 teaspoon dried thyme

    1 teaspoon ground cumin

    1/2 teaspoon smoked paprika

    Salt and freshly ground black pepper, to taste

    1 red onion, cut into chunks

    1 green bell pepper, cut into chunks

    1 red bell pepper, cut into chunks

    Wooden or metal skewers (if wooden, soak in water 30 minutes before use)

    Directions:

    In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, cumin, paprika, salt, and pepper.

    Add chicken pieces to the marinade and toss to coat evenly. Cover and refrigerate for at least 1 hour, preferably 3-4 hours or overnight for best flavor.

    Preheat grill or grill pan to medium-high heat.

    Thread chicken cubes alternately with onion and bell pepper chunks onto skewers.

    Grill kabobs for 10-12 minutes, turning occasionally, until chicken is cooked through and slightly charred on the edges.

    Remove from grill and let rest for 5 minutes before serving.

    Prep Time: 15 minutes | Marinating Time: 3 hours | Cooking Time: 12 minutes | Total Time: 3 hours 27 minutes
    Kcal: 280 kcal | Servings: 4 servings

    #greekchicken #chickenkabobs #grilledchicken #mediterraneanfood #healthygrilling #summerbbq #easyrecipes #foodie #grillseason #marinatedchicken #flavorfulmeals #lemonherbs #weeknightdinner #proteinpacked #familymeals #mealprepideas #freshingredients #chargrilled #kebabnight #homemadeflavors

    Fire up the grill for these juicy Greek Chicken Kabobs! Bursting with lemon, herbs, and smoky char, they're a summer favorite!
    Greek Chicken Kabobs Marinated Greek Chicken Skewers with Fresh Herbs and Lemon Ingredients: 2 lbs boneless, skinless chicken breasts or thighs, cut into 1.5-inch cubes 1/4 cup olive oil Juice of 1 lemon 3 cloves garlic, minced 2 teaspoons dried oregano 1 teaspoon dried thyme 1 teaspoon ground cumin 1/2 teaspoon smoked paprika Salt and freshly ground black pepper, to taste 1 red onion, cut into chunks 1 green bell pepper, cut into chunks 1 red bell pepper, cut into chunks Wooden or metal skewers (if wooden, soak in water 30 minutes before use) Directions: In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, cumin, paprika, salt, and pepper. Add chicken pieces to the marinade and toss to coat evenly. Cover and refrigerate for at least 1 hour, preferably 3-4 hours or overnight for best flavor. Preheat grill or grill pan to medium-high heat. Thread chicken cubes alternately with onion and bell pepper chunks onto skewers. Grill kabobs for 10-12 minutes, turning occasionally, until chicken is cooked through and slightly charred on the edges. Remove from grill and let rest for 5 minutes before serving. Prep Time: 15 minutes | Marinating Time: 3 hours | Cooking Time: 12 minutes | Total Time: 3 hours 27 minutes Kcal: 280 kcal | Servings: 4 servings #greekchicken #chickenkabobs #grilledchicken #mediterraneanfood #healthygrilling #summerbbq #easyrecipes #foodie #grillseason #marinatedchicken #flavorfulmeals #lemonherbs #weeknightdinner #proteinpacked #familymeals #mealprepideas #freshingredients #chargrilled #kebabnight #homemadeflavors 🔥 Fire up the grill for these juicy Greek Chicken Kabobs! Bursting with lemon, herbs, and smoky char, they're a summer favorite! 🍋🍢
    0 التعليقات ·0 المشاركات ·14كيلو بايت مشاهدة
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