• 「元亨利贞,诸事遂顺。」
    「With favor and gain, life's free from strain.」
    Fuxuan may not be the most popular among all the HSR characters but she really leaves a deep impression on me when I first saw her in PV! And I can relate to her so much since we are all working hard dealing with numbers

    Thanks for the very cute costume: @cosfun_official
    Thanks for creating art together: @kon_spfeb
    👍🏻Thanks for assistance: @yuemian0_0
    : Thanks for the unbrellas: @ming.cos
    Fandom: @honkaistarrail
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    #cosplay #cutecosplay #角色扮演 #animelover #コスプレ #kawaiicosplay #honkaistarrailcosplay #星穹鐵道 #コスプレレイヤー #zenlesszonezero
    #genshin #honkaistarrail #cutegirlsonly #おたく#kawaiigirl #二次元 #cosplaygirls #honkai #honkaiimpact #cosplayphotographer #cosplaylife #cosplaying #cosplayphoto #girlcosplayer #coser #人像寫真 #fuxuan #fuxuancosplay cosplay #qipaocosplay #qipaocosplay 小哈 Elaine IG:elaineee0302
    🔮「元亨利贞,诸事遂顺。」🔮 「With favor and gain, life's free from strain.」 Fuxuan may not be the most popular among all the HSR characters but she really leaves a deep impression on me when I first saw her in PV! And I can relate to her so much since we are all working hard dealing with numbers😬 💖Thanks for the very cute costume: @cosfun_official 📸 Thanks for creating art together: @kon_spfeb 👍🏻Thanks for assistance: @yuemian0_0 ☂️: Thanks for the unbrellas: @ming.cos Fandom: @honkaistarrail . . . . . . . #cosplay #cutecosplay #角色扮演 #animelover #コスプレ #kawaiicosplay #honkaistarrailcosplay #星穹鐵道 #コスプレレイヤー #zenlesszonezero #genshin #honkaistarrail #cutegirlsonly #おたく#kawaiigirl #二次元 #cosplaygirls #honkai #honkaiimpact #cosplayphotographer #cosplaylife #cosplaying #cosplayphoto #girlcosplayer #coser #人像寫真 #fuxuan #fuxuancosplay cosplay #qipaocosplay #qipaocosplay 小哈 Elaine IG:elaineee0302
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  • Szechuan Chicken Noodles

    Spicy Szechuan Chicken Stir-Fry Noodles

    Ingredients:

    8 oz (225g) egg noodles or lo mein noodles

    1 lb (450g) boneless chicken breast or thighs, thinly sliced

    2 tablespoons vegetable oil

    2 cloves garlic, minced

    1 tablespoon ginger, minced

    1 red bell pepper, thinly sliced

    1 cup shredded carrots

    1/2 cup green onions, chopped

    1 tablespoon sesame seeds (optional, for garnish)

    For the Szechuan Sauce:

    3 tablespoons soy sauce

    1 tablespoon hoisin sauce

    1 tablespoon rice vinegar

    1 tablespoon Szechuan chili paste (adjust to taste)

    1 tablespoon brown sugar

    1 teaspoon sesame oil

    1/4 teaspoon ground white pepper

    Directions:

    Cook noodles according to package instructions. Drain, rinse with cold water, and set aside.

    In a bowl, whisk together all the sauce ingredients until smooth.

    Heat vegetable oil in a large wok or skillet over medium-high heat.

    Add the chicken and stir-fry for 5–6 minutes until golden and cooked through. Remove from pan and set aside.

    In the same pan, add garlic and ginger, stir-fry for 30 seconds.

    Add bell pepper, carrots, and green onions. Stir-fry for 3–4 minutes until just tender.

    Return the chicken to the pan along with the cooked noodles. Pour the Szechuan sauce over the top.

    Toss everything together over high heat until evenly coated and heated through, about 2–3 minutes.

    Garnish with sesame seeds and extra green onions if desired. Serve hot.

    Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes
    Kcal: 520 kcal | Servings: 4 servings

    #szechuanchicken #spicynoodles #chickennoodles #asiannoodles #szechuanstyle #noodlebowls #stirfrychicken #easyasiandinner #quickweeknightmeals #spicyrecipes #homemadestirfry #comfortfood #asianfusion #hotandspicy #noodlelove #chillipaste #takeoutathome #weeknightdinners #noodlerecipes #homemadenoodles

    Craving something spicy and satisfying? These Szechuan Chicken Noodles are packed with heat, flavor, and loads of veggies!
    Szechuan Chicken Noodles Spicy Szechuan Chicken Stir-Fry Noodles Ingredients: 8 oz (225g) egg noodles or lo mein noodles 1 lb (450g) boneless chicken breast or thighs, thinly sliced 2 tablespoons vegetable oil 2 cloves garlic, minced 1 tablespoon ginger, minced 1 red bell pepper, thinly sliced 1 cup shredded carrots 1/2 cup green onions, chopped 1 tablespoon sesame seeds (optional, for garnish) For the Szechuan Sauce: 3 tablespoons soy sauce 1 tablespoon hoisin sauce 1 tablespoon rice vinegar 1 tablespoon Szechuan chili paste (adjust to taste) 1 tablespoon brown sugar 1 teaspoon sesame oil 1/4 teaspoon ground white pepper Directions: Cook noodles according to package instructions. Drain, rinse with cold water, and set aside. In a bowl, whisk together all the sauce ingredients until smooth. Heat vegetable oil in a large wok or skillet over medium-high heat. Add the chicken and stir-fry for 5–6 minutes until golden and cooked through. Remove from pan and set aside. In the same pan, add garlic and ginger, stir-fry for 30 seconds. Add bell pepper, carrots, and green onions. Stir-fry for 3–4 minutes until just tender. Return the chicken to the pan along with the cooked noodles. Pour the Szechuan sauce over the top. Toss everything together over high heat until evenly coated and heated through, about 2–3 minutes. Garnish with sesame seeds and extra green onions if desired. Serve hot. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 520 kcal | Servings: 4 servings #szechuanchicken #spicynoodles #chickennoodles #asiannoodles #szechuanstyle #noodlebowls #stirfrychicken #easyasiandinner #quickweeknightmeals #spicyrecipes #homemadestirfry #comfortfood #asianfusion #hotandspicy #noodlelove #chillipaste #takeoutathome #weeknightdinners #noodlerecipes #homemadenoodles Craving something spicy and satisfying? These Szechuan Chicken Noodles are packed with heat, flavor, and loads of veggies!
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  • Researchers at the RIKEN Center for Emergent Matter Science, in collaboration with the University of Tokyo, have developed a groundbreaking biodegradable plastic that offers a dual benefit: it dissolves in seawater and enriches soil.

    This innovation was led by Dr. Takashi Nishikawa and his team in Japan, and it represents a major step forward in addressing plastic pollution while also supporting agricultural sustainability.

    The plastic is made using a novel combination of sodium hexametaphosphate, a food-safe additive, and guanidinium-based monomers.

    These components create salt bridges that hold the plastic’s structure together until exposed to seawater.

    Once submerged, the material begins dissolving within hours, leaving behind no microplastic residue. In soil, it breaks down completely in about ten days and releases nutrients like phosphorus and nitrogen, which are key to promoting plant growth and boosting soil fertility.

    What makes this material particularly promising is its non-toxic, non-flammable, and carbon-neutral decomposition process. Unlike conventional plastics, it contributes positively to the environment rather than causing harm.

    In tests, up to 91% of the additive compounds and 82% of the monomers could be recovered and reused, aligning with the principles of a circular economy.

    The plastic’s versatility opens the door to a wide range of applications. In agriculture, it can be used for biodegradable mulch films and seed coatings.

    In marine environments, it offers a sustainable alternative for fishing nets and ropes that would otherwise contribute to “ghost gear” pollution.

    It also holds promise for consumer products such as food containers, disposable cutlery, and eco-friendly packaging.

    This innovation by Japanese scientists could significantly reduce global plastic waste and usher in a new era of biodegradable, recyclable, and nutrient-rich materials, with real potential to transform both environmental cleanup efforts and sustainable farming practices.
    Researchers at the RIKEN Center for Emergent Matter Science, in collaboration with the University of Tokyo, have developed a groundbreaking biodegradable plastic that offers a dual benefit: it dissolves in seawater and enriches soil. This innovation was led by Dr. Takashi Nishikawa and his team in Japan, and it represents a major step forward in addressing plastic pollution while also supporting agricultural sustainability. The plastic is made using a novel combination of sodium hexametaphosphate, a food-safe additive, and guanidinium-based monomers. These components create salt bridges that hold the plastic’s structure together until exposed to seawater. Once submerged, the material begins dissolving within hours, leaving behind no microplastic residue. In soil, it breaks down completely in about ten days and releases nutrients like phosphorus and nitrogen, which are key to promoting plant growth and boosting soil fertility. What makes this material particularly promising is its non-toxic, non-flammable, and carbon-neutral decomposition process. Unlike conventional plastics, it contributes positively to the environment rather than causing harm. In tests, up to 91% of the additive compounds and 82% of the monomers could be recovered and reused, aligning with the principles of a circular economy. The plastic’s versatility opens the door to a wide range of applications. In agriculture, it can be used for biodegradable mulch films and seed coatings. In marine environments, it offers a sustainable alternative for fishing nets and ropes that would otherwise contribute to “ghost gear” pollution. It also holds promise for consumer products such as food containers, disposable cutlery, and eco-friendly packaging. This innovation by Japanese scientists could significantly reduce global plastic waste and usher in a new era of biodegradable, recyclable, and nutrient-rich materials, with real potential to transform both environmental cleanup efforts and sustainable farming practices.
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  • Looking for a quick and delicious breakfast? These Cream Cheese Pancakes are savory, satisfying, and oh-so-easy to whip up!

    Ingredients:
    - 1 egg
    - 1 tablespoon cream cheese
    - 1 tablespoon almond flour
    - 1 tablespoon parmesan cheese
    - Fillings of your choice (e.g., ham, mozzarella)
    - Salt and pepper to taste

    Directions:
    1. In a mixing bowl, whisk together the egg, cream cheese, almond flour, and parmesan cheese until the mixture is smooth and well combined.
    2. Heat a non-stick skillet over medium heat. Once hot, pour in the pancake batter, creating a nice round shape.
    3. Cook until the bottom is golden brown, then flip and cook the other side until golden as well.
    4. When cooked through, add your favorite fillings like ham and mozzarella, then season with a sprinkle of salt and pepper.
    5. Serve hot with a steaming cup of black coffee on the side for a perfect breakfast treat!

    Nutrition Facts (per serving):
    - Calories: 180
    - Protein: 10g
    - Total Fat: 12g
    - Saturated Fat: 6g
    - Carbohydrates: 6g
    - Fiber: 2g

    Serving Size: 1 pancake

    Enjoy these delightful and cheesy pancakes that will surely brighten up your morning! #BreakfastGoals #CreamCheesePancakes #LowCarb #EasyRecipes #YummyInMyTummy
    Looking for a quick and delicious breakfast? These Cream Cheese Pancakes are savory, satisfying, and oh-so-easy to whip up! Ingredients: - 1 egg - 1 tablespoon cream cheese - 1 tablespoon almond flour - 1 tablespoon parmesan cheese - Fillings of your choice (e.g., ham, mozzarella) - Salt and pepper to taste Directions: 1. In a mixing bowl, whisk together the egg, cream cheese, almond flour, and parmesan cheese until the mixture is smooth and well combined. 2. Heat a non-stick skillet over medium heat. Once hot, pour in the pancake batter, creating a nice round shape. 3. Cook until the bottom is golden brown, then flip and cook the other side until golden as well. 4. When cooked through, add your favorite fillings like ham and mozzarella, then season with a sprinkle of salt and pepper. 5. Serve hot with a steaming cup of black coffee on the side for a perfect breakfast treat! Nutrition Facts (per serving): - Calories: 180 - Protein: 10g - Total Fat: 12g - Saturated Fat: 6g - Carbohydrates: 6g - Fiber: 2g Serving Size: 1 pancake Enjoy these delightful and cheesy pancakes that will surely brighten up your morning! #BreakfastGoals #CreamCheesePancakes #LowCarb #EasyRecipes #YummyInMyTummy
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  • Beef and Quinoa Bowl

    Protein-Packed Beef and Quinoa Power Bowl with Roasted Veggies

    Ingredients:

    1 lb (450g) lean ground beef

    1 tablespoon olive oil

    1 cup quinoa, rinsed

    2 cups water or broth

    1 red bell pepper, diced

    1 zucchini, chopped

    1 cup cherry tomatoes, halved

    1 cup spinach, roughly chopped

    1/2 teaspoon smoked paprika

    1/2 teaspoon cumin

    Salt and pepper, to taste

    2 tablespoons fresh lemon juice

    1 tablespoon fresh parsley or cilantro, chopped

    Optional: crumbled feta or avocado for topping

    Directions:

    In a saucepan, combine quinoa and water or broth. Bring to a boil, reduce heat, cover, and simmer for 15 minutes or until liquid is absorbed. Fluff with a fork and set aside.

    While quinoa cooks, heat olive oil in a large skillet over medium-high heat. Add ground beef and season with smoked paprika, cumin, salt, and pepper. Cook until browned and fully cooked, about 7–9 minutes.

    Add bell pepper, zucchini, and cherry tomatoes to the skillet. Sauté for 4–5 minutes, until veggies begin to soften.

    Stir in spinach and cook for 1–2 minutes until wilted.

    Add cooked quinoa to the skillet and mix well. Drizzle with lemon juice and toss to combine.

    Serve warm, garnished with chopped herbs and optional toppings like avocado or feta.

    Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes
    Kcal: 390 kcal per bowl | Servings: 4 servings

    #beefquinoabowl #proteinbowl #healthymealprep #grainbowlrecipes #nutritiousmeals #highproteinlunch #quinoarecipes #mealprepsunday #balancedbowl #cleaneatingideas #wholefoodsmeal #quickdinner #healthycomfortfood #leanbeefrecipes #veggiebowl #quinoapowerbowl #fitfoodideas #lowcarbmeals #easyweeknightdinner #fitnessfuel

    This Beef and Quinoa Power Bowl is your new go-to for a healthy, high-protein meal! Packed with veggies and bold flavor
    Beef and Quinoa Bowl Protein-Packed Beef and Quinoa Power Bowl with Roasted Veggies Ingredients: 1 lb (450g) lean ground beef 1 tablespoon olive oil 1 cup quinoa, rinsed 2 cups water or broth 1 red bell pepper, diced 1 zucchini, chopped 1 cup cherry tomatoes, halved 1 cup spinach, roughly chopped 1/2 teaspoon smoked paprika 1/2 teaspoon cumin Salt and pepper, to taste 2 tablespoons fresh lemon juice 1 tablespoon fresh parsley or cilantro, chopped Optional: crumbled feta or avocado for topping Directions: In a saucepan, combine quinoa and water or broth. Bring to a boil, reduce heat, cover, and simmer for 15 minutes or until liquid is absorbed. Fluff with a fork and set aside. While quinoa cooks, heat olive oil in a large skillet over medium-high heat. Add ground beef and season with smoked paprika, cumin, salt, and pepper. Cook until browned and fully cooked, about 7–9 minutes. Add bell pepper, zucchini, and cherry tomatoes to the skillet. Sauté for 4–5 minutes, until veggies begin to soften. Stir in spinach and cook for 1–2 minutes until wilted. Add cooked quinoa to the skillet and mix well. Drizzle with lemon juice and toss to combine. Serve warm, garnished with chopped herbs and optional toppings like avocado or feta. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 390 kcal per bowl | Servings: 4 servings #beefquinoabowl #proteinbowl #healthymealprep #grainbowlrecipes #nutritiousmeals #highproteinlunch #quinoarecipes #mealprepsunday #balancedbowl #cleaneatingideas #wholefoodsmeal #quickdinner #healthycomfortfood #leanbeefrecipes #veggiebowl #quinoapowerbowl #fitfoodideas #lowcarbmeals #easyweeknightdinner #fitnessfuel This Beef and Quinoa Power Bowl is your new go-to for a healthy, high-protein meal! Packed with veggies and bold flavor
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