Spicy Korean Carrots Morkovcha – Korean-Inspired Spicy Carrot Salad Ingredients: 1 lb (450g) carrots, peeled and julienned 3 tablespoons vegetable oil 1 medium onion, finely chopped 3 garlic cloves, minced 1 tablespoon white vinegar 1 teaspoon sugar 1 teaspoon salt 1/2 teaspoon ground coriander 1/2 teaspoon red pepper flakes (adjust to taste) 1/4 teaspoon ground black pepper Directions: Place the julienned carrots in a large bowl and sprinkle with salt. Let sit for 10–15 minutes to release some moisture. In a small skillet, heat the oil over medium heat. Add the chopped onion and cook until golden, about 5 minutes. Remove the onion with a slotted spoon and discard it, reserving the fragrant oil. Add the minced garlic, sugar, coriander, black pepper, and red pepper flakes to the hot oil. Stir briefly until aromatic, then remove from heat. Pour the seasoned oil over the carrots. Add vinegar and toss well to combine. Cover and refrigerate for at least 3 hours (preferably overnight) to allow the flavors to meld. Prep Time: 20 minutes | Cooking Time: 5 minutes | Total Time: 25 minutes (plus chilling time) Kcal: 110 kcal | Servings: 4 servings #spicycarrots #koreancarrot #morkovcha #russiansalads #koreanrecipes #carrotlovers #pickledcarrots #spicyveggies #easyappetizers #coldsalads #veganrecipes #vegetarianappetizers #garlickycarrots #carrotsalad #quickpickles #asianinspired #healthyspice #tangycarrots #fusionrecipes #homemadepickles These Spicy Korean Carrots (aka Morkovcha) are the crunchy, garlicky, fiery side dish your fridge needs! Ready in minutes & full of flavor!

Sautéed Cauliflower Recipe Golden Garlic Sautéed Cauliflower Florets Ingredients: 1 medium head of cauliflower, cut into florets 2 tablespoons olive oil 2 cloves garlic, minced 1/2 teaspoon paprika Salt and pepper to taste 1 tablespoon lemon juice 2 tablespoons chopped fresh parsley (optional) Directions: Heat olive oil in a large skillet over medium heat. Add the cauliflower florets and cook for 6–8 minutes, stirring occasionally, until they start to turn golden brown. Add the minced garlic and paprika. Stir and cook for another 2–3 minutes until the garlic is fragrant and cauliflower is tender-crisp. Season with salt and pepper to taste. Remove from heat, drizzle with lemon juice, and sprinkle with chopped parsley before serving. Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes Kcal: 120 kcal | Servings: 4 servings #sautéedcauliflower #easyveggies #garlicveggies #cauliflowerrecipes #healthyside #lowcarbrecipes #veganfriendly #plantbasedmeals #quickvegetables #glutenfreedishes #skilletveggies #cauliflowerskillet #meatlessmeals #simpleingredients #vegetarianfood #easyhealthyrecipes #lemonandgarlic #goldenveggies #weeknightside #cauliflowerflorets Looking for a quick and healthy side dish? This Golden Garlic Sautéed Cauliflower is full of flavor and ready in just 20 minutes!

Roasted Jalapeño-Cilantro Hot Sauce Smoky Roasted Jalapeño & Fresh Cilantro Hot Sauce Ingredients: 6 fresh jalapeños 1/2 cup fresh cilantro leaves, packed 2 garlic cloves, peeled 1/4 cup white vinegar 1 tablespoon lime juice 1/2 teaspoon salt 2 tablespoons olive oil 1/4 cup water (adjust for consistency) Directions: Preheat oven to 425°F (220°C). Place the jalapeños and garlic cloves on a baking sheet. Roast for 15–18 minutes, flipping halfway, until the skins are blistered and slightly charred. Remove the jalapeños and let cool slightly. Remove the stems and, if desired, the seeds for less heat. In a blender or food processor, combine the roasted jalapeños, garlic, cilantro, vinegar, lime juice, and salt. Blend until smooth. While blending, slowly stream in the olive oil to emulsify. Add water gradually until the sauce reaches your desired thickness. Taste and adjust seasoning if needed. Store in a clean glass jar in the refrigerator for up to 2 weeks. Prep Time: 10 minutes | Cooking Time: 18 minutes | Total Time: 28 minutes Kcal: 35 kcal | Servings: About 10 servings (2 tablespoons each) #hotlover #jalapeñosauce #homemadespice #cilantrolover #hotsaucerecipe #roastedpepper #spicycondiments #greengarlicsauce #jalapenohotsauce #saucefromscratch #tangyspice #mexicaninspired #vegancondiments #spicyeverything #zestysauce #hotpepperlovers #easyhotsauce #spicygreensauce #homemadehotsauce #roastedflavor Turn up the heat with this Roasted Jalapeño-Cilantro Hot Sauce! Charred peppers, fresh herbs, and a bold kick in every drop. Perfect for tacos, eggs, and everything in between.

Chickpea Tahini Dressing Creamy Chickpea Tahini Dressing with Lemon and Garlic Ingredients: 1 cup canned chickpeas, drained and rinsed 1/4 cup tahini 2 tablespoons lemon juice 1 garlic clove 1/4 cup water (more as needed for desired consistency) 2 tablespoons olive oil 1/2 teaspoon ground cumin Salt and black pepper, to taste Optional: 1/2 teaspoon smoked paprika or chili flakes for heat Directions: In a blender or food processor, combine chickpeas, tahini, lemon juice, garlic, and cumin. Blend until smooth, slowly adding water and olive oil until desired consistency is reached. Season with salt, black pepper, and optional spices to taste. Use immediately or store in an airtight container in the fridge for up to 5 days. Stir before serving. Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes Kcal: 110 kcal | Servings: 6 servings #vegan #glutenfree #tahini #chickpearecipes #healthydressings #homemadesauces #plantbased #mealprep #saladideas #quickdressing #tahinisauce #dairyfree #cleanrecipes #creamywithoutdairy #chickpeapower #mediterraneanrecipes #easymeals #dipordressing #flavorpacked #wholefoodplantbased Whipped up this creamy Chickpea Tahini Dressing in minutes! Perfect for drizzling on salads, grain bowls, or roasted veggies.

Pumpkin Seed-Cilantro Sauce Creamy Pumpkin Seed and Cilantro Green Sauce Ingredients: 1/2 cup raw pumpkin seeds (pepitas) 1 cup packed fresh cilantro (leaves and tender stems) 1 garlic clove 1 small jalapeño, seeded for less heat 2 tablespoons lime juice (about 1 lime) 1/2 teaspoon salt 1/4 cup olive oil 1/4 cup water (more as needed for consistency) Optional: 1 tablespoon Greek yogurt or sour cream for extra creaminess Directions: Toast the pumpkin seeds in a dry skillet over medium heat, stirring frequently until they start to pop and brown slightly (about 3–5 minutes). Let them cool. In a blender or food processor, combine the toasted pumpkin seeds, cilantro, garlic, jalapeño, lime juice, and salt. Pulse until roughly chopped, then slowly stream in olive oil and water while blending until smooth and creamy. Adjust consistency with more water if needed. Taste and adjust seasoning. Optional: Add a spoonful of Greek yogurt or sour cream for a tangy, creamy twist. Use immediately or refrigerate in an airtight container for up to 4 days. Prep Time: 10 minutes | Cooking Time: 5 minutes | Total Time: 15 minutes Kcal: 90 kcal per 2 tbsp | Servings: Makes about 1 cup #pumpkinseedsauce #cilantrosauce #greengoddess #homemadesauce #salsaverde #plantbasedsauce #mexicaninspired #pumpkinseeds #tacotopping #freshsauces #dippingsauce #greensauce #zestydressing #healthycondiments #herbyflavor #easyblenderrecipes #veganfriendly #sauceforthesoul #summersauce #boldflavor Say hello to your new favorite sauce! This Pumpkin Seed-Cilantro Sauce is zesty, herby, and perfect on tacos, bowls, or grilled veggies.