Easy Quinoa Salad Fresh & Flavorful Quinoa Salad with Lemon Vinaigrette Ingredients: 1 cup quinoa 2 cups water 1 cup cherry tomatoes, halved 1 cucumber, diced 1/4 red onion, finely chopped 1/2 cup crumbled feta cheese 1/4 cup chopped fresh parsley 1/4 cup chopped fresh mint (optional) Salt and black pepper to taste For the Dressing: 1/4 cup olive oil 2 tablespoons fresh lemon juice 1 teaspoon Dijon mustard 1 clove garlic, minced Salt and pepper to taste Directions: Rinse quinoa under cold water. Combine with water in a saucepan and bring to a boil. Reduce heat, cover, and simmer for 15 minutes or until quinoa is tender and water is absorbed. Fluff with a fork and let cool. In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, red onion, feta, parsley, and mint (if using). In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper. Pour the dressing over the salad and toss gently to combine. Chill for 30 minutes before serving for best flavor. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 290 kcal (per serving) | Servings: 4 servings #quinoasalad #easyquinoarecipe #freshsalad #quinoaideas #healthymeals #mediterraneansalad #lemonvinaigrette #quickmeals #vegetarianrecipes #mealprepideas #proteinpacked #summermeals #quinoabowl #lightlunch #meatlessmonday #herbsalad #glutenfreeliving #saladseason #easyandhealthy #fetaquinoasalad 🥗💚 Wholesome, bright, and full of flavor—this Easy Quinoa Salad is your new go-to for lunch or dinner! Packed with veggies and finished with a zesty lemon vinaigrette. 🍋🍅

Crab Salad Creamy Crab Salad with Fresh Herbs and Lemon Zest Ingredients: 1 lb imitation crab meat (or real crab, if preferred), shredded or chopped 1/3 cup mayonnaise 1 tablespoon sour cream 1 tablespoon lemon juice 1 teaspoon Dijon mustard 2 celery stalks, finely diced 2 green onions, sliced 1 tablespoon fresh dill, chopped 1 tablespoon parsley, chopped Salt and black pepper to taste Optional: 1/2 teaspoon Old Bay seasoning Butter lettuce leaves or crackers for serving Directions: In a large bowl, combine crab meat, celery, green onions, dill, and parsley. In a small bowl, whisk together the mayonnaise, sour cream, lemon juice, Dijon mustard, salt, pepper, and Old Bay seasoning (if using). Pour the dressing over the crab mixture and toss until evenly coated. Cover and refrigerate for at least 30 minutes to let the flavors meld. Serve chilled, on a bed of lettuce, with crackers, or as a sandwich filling. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 220 kcal | Servings: 4 servings #crabsalad #seafoodsalad #freshlunch #quickmeals #coastalcooking #imitationcrab #realcrabmeat #seafoodrecipes #lightlunch #easyentertaining #summereats #herbsalad #lemonflavors #coldseafood #mealprepideas #lowcarbseafood #crablover #simpleandfresh #proteinpacked #picnicready This creamy Crab Salad is bursting with fresh herbs, tangy lemon, and savory seafood flavor 🦀🍋 Perfect for sandwiches, wraps, or just by the spoonful!