If you’re looking for a cozy bowl of comfort that might just sweep you off your feet, look no further than this Marry Me Chicken Soup! It’s rich, creamy, and full of flavors that will make you want to savor every spoonful. Ingredients: - 1 tablespoon olive oil - 1 pound boneless, skinless chicken thighs, diced - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon Italian seasoning - Salt and pepper, to taste - 4 cups chicken broth (low sodium) - 1 cup heavy cream - 1 cup spinach, chopped - 1/2 cup sun-dried tomatoes, chopped - 1/2 cup grated Parmesan cheese - 1/4 cup fresh basil, chopped (optional for garnish) Directions: 1. In a large pot, heat the olive oil over medium heat. Toss in the diced chicken thighs and generously season with garlic powder, onion powder, Italian seasoning, salt, and pepper. Let them sizzle until browned and cooked through, about 5-7 minutes. 2. Pour in the chicken broth and bring everything to a gentle simmer. Let it bubble away for about 10 minutes, allowing those scrumptious flavors to mingle. 3. Stir in the heavy cream, chopped spinach, and sun-dried tomatoes. Let it simmer for an additional 5 minutes, and watch as it transforms into a lovely creamy concoction. 4. Finally, sprinkle in the grated Parmesan cheese and stir until it melts beautifully into the soup. Taste and adjust the seasoning if needed. 5. Serve hot, garnished with fresh basil for an extra pop of flavor! Nutritional Values (per serving): - Serving Size: 1 cup - Calories: 400 - Protein: 29g - Fat: 28g - Carbohydrates: 10g - Fiber: 2g Get ready to impress your loved ones with this deliciously comforting bowl of Marry Me Chicken Soup! #ComfortFood #MarryMeChickenSoup #SoupSeason #TastyRecipes #CreamyGoodness

Are you ready for a creamy, cheesy, and spicy delight? This Keto Jalapeño Popper Casserole is the ultimate comfort food that's also low in carbs! Ingredients: - 1 lb ground beef - 8 oz cream cheese, softened - 1 cup shredded cheddar cheese - 1 cup shredded mozzarella cheese - 4 oz canned diced jalapeños, drained (or fresh jalapeños, diced) - 1/2 cup mayonnaise - 1 tsp garlic powder - 1 tsp onion powder - 1/2 tsp paprika - Salt and pepper to taste - 1/4 cup chopped green onions (for garnish) Directions: 1. Begin by preheating your oven to 350°F (175°C). It’s time to get that kitchen warm and inviting! 2. Grab a large skillet and cook the ground beef over medium heat until it’s beautifully browned. Drain any excess fat to keep it nice and lean. 3. In a mixing bowl, blend together the softened cream cheese, mayonnaise, garlic powder, onion powder, paprika, and a pinch of salt and pepper until smooth and creamy. 4. Now, stir in those spicy diced jalapeños, half of both the cheddar and mozzarella cheeses into your cream cheese mix. The more cheesy goodness, the better! 5. Add the cooked ground beef to your mixture and stir until everything is combined and ready to go. 6. Transfer this luscious mix into a greased 9x13 inch baking dish, spreading it evenly. 7. Don’t forget to top it off with the remaining cheddar and mozzarella cheeses for that melty, golden finish. 8. Pop it in the oven and bake for 25-30 minutes, or until the cheese is bubbly and has that gorgeous golden brown color that makes your mouth water. 9. Once done, take it out and let it cool for a few minutes. Garnish with those fresh, chopped green onions for a pop of color and flavor before serving. Nutrition Facts (Per Serving): - Serving Size: 1/6 of casserole - Calories: 421 - Protein: 30g - Fat: 32g - Net Carbs: 3g Get ready for a satisfying, keto-friendly meal that brings all the flavor and none of the guilt! Enjoy! #KetoCasserole #JalapenoPoppers #LowCarb #CheesyGoodness #ComfortFood

Cozy up with this Creamed Cabbage and Ground Beef Casserole! This cheesy comfort dish is perfect for family dinners or chilly nights. #ComfortFood #CasseroleLove #EasyDinner #CheesyGoodness #GroundBeef Ingredients: - 1 pound ground beef - 1 small head of green cabbage, chopped - 1 medium onion, diced - 2 cloves garlic, minced - 1 cup heavy cream - 1 cup shredded cheddar cheese - 1 teaspoon paprika - 1 teaspoon salt - 1/2 teaspoon black pepper - 2 tablespoons olive oil - 1/4 cup grated Parmesan cheese Directions: 1. Preheat your oven to 350°F (175°C) and prepare a 9x13 inch baking dish by greasing it lightly. 2. In a large skillet, warm up the olive oil over medium heat. Toss in the diced onion and minced garlic, and sauté until the onions turn translucent and fragrant. 3. Add the ground beef to the skillet, breaking it apart as it cooks. Once browned, drain any excess fat if needed. 4. Stir in the chopped cabbage and let it cook for about 5-7 minutes, until it starts to soften. 5. Pour in the heavy cream, then sprinkle in the paprika, salt, and black pepper. Mix everything together and let it simmer for another 5 minutes. 6. Transfer the hearty mixture to your prepared baking dish, spreading it out evenly. 7. Top with shredded cheddar cheese and then sprinkle the grated Parmesan cheese over the top. 8. Pop it in the oven and bake for 25-30 minutes, or until the cheese is bubbly and turns a lovely golden brown. 9. Allow the casserole to cool for a few minutes before serving. Enjoy! Nutritional Values (per serving): - Serving Size: 1/6 of the casserole - Calories: 400 - Protein: 25g - Carbohydrates: 12g - Fat: 30g - Fiber: 2g This Creamed Cabbage and Ground Beef Casserole is not just delicious; it brings warmth and satisfaction to the table. Enjoy every cheesy bite!

Looking for a cozy, protein-packed breakfast? Try these baked cottage cheese eggs! They’re fluffy, cheesy, and utterly delightful. #BrunchGoals #HealthyEating #ComfortFood #CottageCheese #EggRecipes Ingredients: - 1 cup full-fat cottage cheese - 4 large eggs - 1/2 cup shredded cheddar cheese - 1/4 teaspoon garlic powder - 1/4 teaspoon onion powder - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1 tablespoon chopped fresh chives (optional) - 1 tablespoon olive oil or butter (for greasing) Directions: 1. Start by preheating your oven to 375°F (190°C). 2. Grease a baking dish with olive oil or butter to prevent sticking. 3. In a large mixing bowl, whisk together the cottage cheese, eggs, shredded cheddar, garlic powder, onion powder, salt, and black pepper until everything is well blended. 4. Pour this cheesy goodness into the prepared baking dish, spreading it out evenly. 5. Pop it into the oven and bake for 25 to 30 minutes, until the eggs are set and the top has that lovely golden hue. 6. Once it’s out of the oven, let it cool for a few minutes before slicing into it. 7. For an extra pop of flavor, garnish with some chopped chives if you like, and serve it warm. Nutritional Values (per serving): - Serving size: 1/4 of the dish - Calories: 210 - Protein: 18g - Fat: 12g - Carbohydrates: 6g - Fiber: 0g Enjoy the deliciousness of this baked cottage cheese egg dish as the perfect start to your day!

If you're looking for a delicious and easy keto meal, this Keto Hamburger and Broccoli Skillet has got you covered! Packed with flavors and ready in no time, this dish is perfect for those busy weeknights. Ingredients: - 1 pound ground beef (80/20) - 2 cups broccoli florets - 1 cup shredded cheddar cheese - 1 tablespoon olive oil Directions: 1. Begin by heating the olive oil in a skillet over medium heat. 2. Add the ground beef and cook it until it’s beautifully browned, about 5-7 minutes. 3. Toss in the broccoli florets and cook until they’re tender, roughly 3-4 minutes more. 4. Sprinkle the shredded cheddar cheese on top and allow it to melt into gooey perfection. 5. Serve hot and delight in your delicious keto meal! Nutritional Values (per serving): - Serving Size: 1/4 of the skillet - Calories: 450 - Protein: 32g - Fat: 35g - Net Carbs: 4g Dig into this hearty dish that’s brimming with flavor while keeping it low-carb. Enjoy every bite! #KetoRecipes #LowCarb #HealthyEating #DinnerIdeas #Foodie