Zucchini and Basil Soup Creamy Zucchini and Fresh Basil Soup Ingredients: 4 medium zucchinis, chopped 1 medium onion, chopped 2 cloves garlic, minced 3 cups vegetable broth 1/2 cup fresh basil leaves 1/2 cup heavy cream or coconut milk (optional) 2 tablespoons olive oil Salt and pepper to taste Fresh basil leaves for garnish Directions: Heat olive oil in a large pot over medium heat. Add onions and garlic, sauté for 3-4 minutes until softened. Add chopped zucchini and cook for another 5 minutes, stirring occasionally. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 15-20 minutes, until zucchini is tender. Remove from heat and add fresh basil leaves. Use an immersion blender to puree the soup until smooth. Stir in cream or coconut milk if using, and season with salt and pepper to taste. Reheat gently if needed, then serve garnished with fresh basil leaves. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: Approximately 120 kcal per serving | Servings: 4 servings #zucchinisoup #basilsoup #creamyveggiesoup #healthyrecipes #vegetarianrecipes #comfortfood #homemadesoup #plantbased #glutenfree #lowcalorie #freshingredients #souprecipes #simplemeals #seasonalrecipes #freshbasil #easycooking #veganfriendly #lightmeals #wellnessfood #greensoup Refresh your palate with this creamy Zucchini and Basil Soup! Light, flavorful, and perfect for a healthy lunch or dinner.

Garlic Butter Chicken Thighs Golden Pan-Seared Chicken Thighs in Garlic Butter Sauce Ingredients: 6 bone-in, skin-on chicken thighs 1 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon paprika 1 tablespoon olive oil 3 tablespoons unsalted butter 6 garlic cloves, minced 1 tablespoon fresh thyme (or 1 teaspoon dried thyme) 1/2 cup chicken broth 1 tablespoon lemon juice Fresh parsley, chopped (for garnish) Directions: Pat chicken thighs dry with paper towels and season both sides with salt, pepper, and paprika. Heat olive oil in a large skillet over medium-high heat. Place chicken thighs skin-side down and sear for 5–7 minutes until the skin is golden and crispy. Flip and cook another 5 minutes. Remove from pan and set aside. Lower heat to medium. In the same pan, add butter and garlic. Sauté for 1 minute until fragrant. Stir in thyme, chicken broth, and lemon juice. Simmer for 2–3 minutes. Return chicken thighs to the skillet, skin-side up. Spoon sauce over the top. Cover and cook on low for 10–12 minutes, or until the chicken reaches 165°F (74°C). Uncover and let simmer for an additional 2 minutes to thicken the sauce slightly. Garnish with chopped parsley and serve with mashed potatoes, rice, or crusty bread. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 395 kcal | Servings: 4 servings #garlicbutter #chickenthighs #comfortfood #homemade #weeknightdinner #easychickenrecipes #garliclover #butterychicken #skilletchicken #panseared #herbedchicken #onepanmeal #savorydishes #lowcarbdinner #familymeals #quickdinner #flavorfulchicken #crispychicken #glutenfreeoption #butterbased Crispy, buttery, garlicky goodness in every bite! These Garlic Butter Chicken Thighs are the ultimate comfort food. Ready in just 35 minutes!

Middle Eastern Fattoush Salad Crisp Fattoush Salad with Sumac Dressing and Toasted Pita Chips Ingredients: 2 pita breads, cut into small triangles 2 tablespoons olive oil (for toasting pita) 1 large cucumber, diced 3 ripe tomatoes, chopped 1 small red onion, thinly sliced 1 bell pepper (red or green), diced 1/4 cup chopped radishes 3 cups romaine lettuce, chopped 1/4 cup fresh mint leaves, chopped 1/4 cup flat-leaf parsley, chopped For the dressing: 1/4 cup extra virgin olive oil 2 tablespoons lemon juice 1 tablespoon red wine vinegar 1 teaspoon ground sumac 1 clove garlic, minced Salt and pepper to taste Directions: Preheat oven to 375°F (190°C). Toss pita triangles with olive oil and bake for 8–10 minutes, or until golden and crisp. Set aside to cool. In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, minced garlic, sumac, salt, and pepper. In a large salad bowl, combine the cucumber, tomatoes, onion, bell pepper, radishes, lettuce, mint, and parsley. Pour the dressing over the salad and toss well to coat. Add the toasted pita chips just before serving to maintain their crunch. Serve immediately and enjoy fresh. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes Kcal: 230 kcal per serving | Servings: 4 servings #fattoush #middleeasternsalad #summersalad #crispysalad #freshandlight #veggielovers #mintysalad #lebanesecuisine #healthyeats #authenticflavors #sumacdressing #easyappetizer #saladrecipes #pitaandveggies #colorfulsalad #parsleyperfection #lightandhealthy #glutenfreeoption #easymealideas #homemadesalad Bright, tangy, and crunchy — this Middle Eastern Fattoush Salad brings a burst of flavor to every bite! Perfect as a light lunch or a flavorful side dish.

Chili Garlic Chicken Spicy Sautéed Chicken with Chili Garlic Glaze Ingredients: 1 lb (450g) boneless, skinless chicken thighs, cut into bite-sized pieces 4 cloves garlic, minced 2 tablespoons chili garlic sauce 2 tablespoons soy sauce 1 tablespoon rice vinegar 1 tablespoon honey 1 tablespoon sesame oil 1 tablespoon vegetable oil 1 teaspoon cornstarch (optional, for thickening) 2 green onions, sliced 1 teaspoon crushed red pepper flakes (optional, for extra heat) Toasted sesame seeds, for garnish Steamed white rice, for serving Directions: In a medium bowl, combine chili garlic sauce, soy sauce, rice vinegar, honey, and sesame oil. Stir well and set aside. Heat vegetable oil in a large skillet or wok over medium-high heat. Add chicken pieces and cook until browned and cooked through, about 6–8 minutes. Add minced garlic and cook for 1 minute until fragrant. Pour in the sauce mixture and stir to coat the chicken evenly. Simmer for 2–3 minutes. If you prefer a thicker sauce, mix 1 teaspoon cornstarch with 1 tablespoon water and stir it into the pan. Add crushed red pepper flakes for extra heat, if desired. Turn off heat and sprinkle with sliced green onions and sesame seeds. Serve hot over steamed rice. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 310 kcal | Servings: 4 servings #spicychicken #chiligarlic #asianflavors #quickdinner #easymeals #chickenrecipes #glutenfreeoption #homemadeasian #spicyfood #dinnerideas #mealprep #garliclover #chililovers #weeknightmeals #ricebowl #comfortfood #homecooked #easyrecipes #chickendinner #savorydishes Craving bold flavors? This Chili Garlic Chicken is spicy, saucy, and totally addictive! Serve it with rice and enjoy a restaurant-style meal at home

Broccoli Cheese Soup Creamy and Comforting Broccoli Cheese Soup with Rich Cheddar Flavor Ingredients: 4 cups broccoli florets 2 tablespoons butter 1 small onion, finely chopped 2 cloves garlic, minced 3 cups chicken or vegetable broth 1 cup whole milk or half-and-half 2 cups shredded sharp cheddar cheese 2 tablespoons all-purpose flour Salt and pepper to taste Pinch of nutmeg (optional) Directions: In a large pot, melt butter over medium heat. Add onion and garlic and sauté until softened, about 3-4 minutes. Stir in flour and cook for 1-2 minutes to form a roux. Slowly whisk in broth and milk, stirring constantly until smooth. Add broccoli florets and bring to a simmer. Cook for about 15 minutes, until broccoli is tender. Using an immersion blender, puree the soup to your desired consistency (smooth or slightly chunky). Stir in shredded cheddar cheese until melted and smooth. Season with salt, pepper, and nutmeg if desired. Heat gently and serve warm. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: Approximately 300 kcal per serving | Servings: 4 servings #broccolicheesesoup #cheddarsoup #comfortfood #homemadesoup #creamsoup #broccolirecipes #souprecipe #easyrecipes #familymeals #warmandsatisfying #vegetablesoup #healthycomfortfood #dinnerideas #classicrecipe #cheesyfood #homemadegoodness #souplovers #glutenfreeoption #weeknightmeal #simplecooking Warm up with this creamy and cheesy Broccoli Cheese Soup—rich, comforting, and perfect for cozy nights!