• Start your morning right with these delicious Low Carb Keto Pancakes! They’re easy to make, packed with flavor, and perfect for a quick and satisfying breakfast.

    Ingredients:
    - 1 egg
    - 1 tablespoon cream cheese
    - 1 tablespoon almond flour
    - 1 tablespoon parmesan cheese
    - Fillings (such as ham and mozzarella)
    - Pinch of pepper

    Directions:
    1. In a mixing bowl, whisk together the egg, cream cheese, almond flour, and parmesan until the mixture is nice and smooth.
    2. Heat up a frying pan over medium heat. Pour in the batter to form a pancake – don’t worry about making it perfect!
    3. Once the pancake is golden brown on one side, flip it over and let the other side cook until golden as well.
    4. If you want to take your pancake to the next level, sprinkle in some fillings like ham and mozzarella, then fold it over.
    5. Serve hot with a steaming cup of black coffee on the side – the perfect match!

    Nutritional Values (per serving):
    - Calories: 150
    - Protein: 10g
    - Carbohydrates: 4g
    - Total Fat: 11g
    - Fiber: 2g

    Serving Size: 1 pancake

    Enjoy these delightful, low-carb pancakes that not only satisfy your cravings but also keep you on track with your keto diet! #KetoPancakes #LowCarbDelight #BreakfastGoals #HealthyEating #Yum
    Start your morning right with these delicious Low Carb Keto Pancakes! They’re easy to make, packed with flavor, and perfect for a quick and satisfying breakfast. Ingredients: - 1 egg - 1 tablespoon cream cheese - 1 tablespoon almond flour - 1 tablespoon parmesan cheese - Fillings (such as ham and mozzarella) - Pinch of pepper Directions: 1. In a mixing bowl, whisk together the egg, cream cheese, almond flour, and parmesan until the mixture is nice and smooth. 2. Heat up a frying pan over medium heat. Pour in the batter to form a pancake – don’t worry about making it perfect! 3. Once the pancake is golden brown on one side, flip it over and let the other side cook until golden as well. 4. If you want to take your pancake to the next level, sprinkle in some fillings like ham and mozzarella, then fold it over. 5. Serve hot with a steaming cup of black coffee on the side – the perfect match! Nutritional Values (per serving): - Calories: 150 - Protein: 10g - Carbohydrates: 4g - Total Fat: 11g - Fiber: 2g Serving Size: 1 pancake Enjoy these delightful, low-carb pancakes that not only satisfy your cravings but also keep you on track with your keto diet! #KetoPancakes #LowCarbDelight #BreakfastGoals #HealthyEating #Yum
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    · 0 التعليقات ·0 المشاركات ·32كيلو بايت مشاهدة
  • Get ready to flip your breakfast game upside down with these fluffy Keto Pancakes! Low-carb and utterly delicious, they’re perfect for a cozy morning.

    Ingredients:
    - 1/2 cup almond flour
    - 1 oz cream cheese, softened
    - 1/2 tsp vanilla extract
    - 1/2 tsp cinnamon
    - 1 tsp baking powder
    - 2 large eggs

    Directions:
    1. In a mixing bowl, combine the almond flour, softened cream cheese, vanilla extract, cinnamon, baking powder, and eggs.
    2. Blend everything together until you have a smooth batter.
    3. Let the batter rest for about 10 minutes—this helps the pancakes fluff up beautifully!
    4. Preheat a non-stick pan over medium heat.
    5. Pour a scoop of the batter into the pan and cook until golden brown, about 2-3 minutes on each side.
    6. Serve these warm with your favorite sugar-free syrup, butter, or fresh berries. Enjoy every bite!

    Nutritional Values (per serving, recipe makes 2 servings):
    - Calories: 290
    - Protein: 12g
    - Carbohydrates: 5g
    - Dietary Fiber: 3g
    - Net Carbs: 2g
    - Fat: 24g

    Serving Size: 2 pancakes

    #KetoPancakes #LowCarb #BreakfastGoals #HealthyEating #Yum
    Get ready to flip your breakfast game upside down with these fluffy Keto Pancakes! Low-carb and utterly delicious, they’re perfect for a cozy morning. Ingredients: - 1/2 cup almond flour - 1 oz cream cheese, softened - 1/2 tsp vanilla extract - 1/2 tsp cinnamon - 1 tsp baking powder - 2 large eggs Directions: 1. In a mixing bowl, combine the almond flour, softened cream cheese, vanilla extract, cinnamon, baking powder, and eggs. 2. Blend everything together until you have a smooth batter. 3. Let the batter rest for about 10 minutes—this helps the pancakes fluff up beautifully! 4. Preheat a non-stick pan over medium heat. 5. Pour a scoop of the batter into the pan and cook until golden brown, about 2-3 minutes on each side. 6. Serve these warm with your favorite sugar-free syrup, butter, or fresh berries. Enjoy every bite! Nutritional Values (per serving, recipe makes 2 servings): - Calories: 290 - Protein: 12g - Carbohydrates: 5g - Dietary Fiber: 3g - Net Carbs: 2g - Fat: 24g Serving Size: 2 pancakes #KetoPancakes #LowCarb #BreakfastGoals #HealthyEating #Yum
    0 التعليقات ·0 المشاركات ·20كيلو بايت مشاهدة