• Rich and creamy Keto Cabbage Noodle Beef Stroganoff is a comforting dish that satisfies your cravings without the carbs! #KetoRecipes #LowCarb #ComfortFood #BeefStroganoff #HealthyEating

    Ingredients:
    - 1 pound ground beef
    - 1 medium onion, diced
    - 2 cloves garlic, minced
    - 1 teaspoon salt
    - 1/2 teaspoon black pepper
    - 1 teaspoon paprika
    - 1 cup beef broth
    - 1 cup sour cream
    - 4 cups cabbage, shredded
    - 2 tablespoons olive oil
    - Fresh parsley, chopped (for garnish)

    Directions:
    1. Start by heating olive oil in a large skillet over medium heat. Toss in the diced onion and minced garlic, sautéing them until the onion turns translucent, about 3-4 minutes.
    2. Next, add the ground beef, breaking it apart with a spoon. Cook until it’s well-browned, around 5-7 minutes. If there’s excess fat, feel free to drain it.
    3. Sprinkle in the salt, black pepper, and paprika, stirring to combine those flavors.
    4. Pour in the beef broth and let everything come to a gentle simmer. Allow it to cook for about 5 minutes so it can reduce slightly.
    5. Lower the heat and stir in the sour cream until it’s all nice and creamy.
    6. Meanwhile, bring a pot of water to a boil. Add the shredded cabbage and blanch it for 2-3 minutes until it’s tender yet still has a nice crunch. Drain and set aside.
    7. Now, mix the cabbage noodles with the beef stroganoff mixture, ensuring the cabbage is thoroughly coated.
    8. Serve it hot and finish off with a sprinkle of fresh parsley on top for that beautiful touch!

    Nutritional Values (per serving):
    - Calories: 400
    - Protein: 23g
    - Fat: 32g
    - Carbohydrates: 8g
    - Fiber: 2g
    - Net Carbs: 6g

    Serving Size: 1 generous bowl.

    Enjoy this low-carb delight that’s both quick to prepare and oh-so-satisfying! Perfect for cozy dinners!
    Rich and creamy Keto Cabbage Noodle Beef Stroganoff is a comforting dish that satisfies your cravings without the carbs! #KetoRecipes #LowCarb #ComfortFood #BeefStroganoff #HealthyEating Ingredients: - 1 pound ground beef - 1 medium onion, diced - 2 cloves garlic, minced - 1 teaspoon salt - 1/2 teaspoon black pepper - 1 teaspoon paprika - 1 cup beef broth - 1 cup sour cream - 4 cups cabbage, shredded - 2 tablespoons olive oil - Fresh parsley, chopped (for garnish) Directions: 1. Start by heating olive oil in a large skillet over medium heat. Toss in the diced onion and minced garlic, sautéing them until the onion turns translucent, about 3-4 minutes. 2. Next, add the ground beef, breaking it apart with a spoon. Cook until it’s well-browned, around 5-7 minutes. If there’s excess fat, feel free to drain it. 3. Sprinkle in the salt, black pepper, and paprika, stirring to combine those flavors. 4. Pour in the beef broth and let everything come to a gentle simmer. Allow it to cook for about 5 minutes so it can reduce slightly. 5. Lower the heat and stir in the sour cream until it’s all nice and creamy. 6. Meanwhile, bring a pot of water to a boil. Add the shredded cabbage and blanch it for 2-3 minutes until it’s tender yet still has a nice crunch. Drain and set aside. 7. Now, mix the cabbage noodles with the beef stroganoff mixture, ensuring the cabbage is thoroughly coated. 8. Serve it hot and finish off with a sprinkle of fresh parsley on top for that beautiful touch! Nutritional Values (per serving): - Calories: 400 - Protein: 23g - Fat: 32g - Carbohydrates: 8g - Fiber: 2g - Net Carbs: 6g Serving Size: 1 generous bowl. Enjoy this low-carb delight that’s both quick to prepare and oh-so-satisfying! Perfect for cozy dinners!
    0 Commentaires 0 Parts 20KB Vue
  • If you're looking for a comforting, low-carb dish that's both satisfying and simple to prepare, this Keto Chicken Broccoli Casserole Bake with Cheese is just the ticket! It’s creamy, cheesy, and perfect for a quick dinner.

    Ingredients:
    - 2 cups cooked chicken, shredded
    - 2 cups broccoli florets, steamed
    - 1 cup shredded cheddar cheese
    - 1 cup heavy cream
    - 1/2 cup cream cheese, softened

    Directions:
    1. Start by preheating your oven to 350°F (175°C).
    2. In a large mixing bowl, toss together the shredded chicken, steamed broccoli, cheddar cheese, heavy cream, and softened cream cheese. Make sure everything is mixed well to create that creamy goodness!
    3. Spoon the mixture into a greased baking dish, spreading it out evenly.
    4. Bake in your preheated oven for 25-30 minutes, or until the casserole is bubbly and has a lovely golden top.
    5. Let it cool for just a few minutes before diving in – it’ll be worth the wait!

    Serving Size: 1 cup
    Nutrition Facts (Per Serving):
    - Calories: 485
    - Fat: 38g
    - Protein: 34g
    - Carbohydrates: 6g
    - Fiber: 2g

    This dish is packed with flavor and will leave you feeling full without the carbs!

    #KetoRecipes #LowCarb #CheesyCasserole #ComfortFood #HealthyEating
    If you're looking for a comforting, low-carb dish that's both satisfying and simple to prepare, this Keto Chicken Broccoli Casserole Bake with Cheese is just the ticket! It’s creamy, cheesy, and perfect for a quick dinner. Ingredients: - 2 cups cooked chicken, shredded - 2 cups broccoli florets, steamed - 1 cup shredded cheddar cheese - 1 cup heavy cream - 1/2 cup cream cheese, softened Directions: 1. Start by preheating your oven to 350°F (175°C). 2. In a large mixing bowl, toss together the shredded chicken, steamed broccoli, cheddar cheese, heavy cream, and softened cream cheese. Make sure everything is mixed well to create that creamy goodness! 3. Spoon the mixture into a greased baking dish, spreading it out evenly. 4. Bake in your preheated oven for 25-30 minutes, or until the casserole is bubbly and has a lovely golden top. 5. Let it cool for just a few minutes before diving in – it’ll be worth the wait! Serving Size: 1 cup Nutrition Facts (Per Serving): - Calories: 485 - Fat: 38g - Protein: 34g - Carbohydrates: 6g - Fiber: 2g This dish is packed with flavor and will leave you feeling full without the carbs! #KetoRecipes #LowCarb #CheesyCasserole #ComfortFood #HealthyEating
    0 Commentaires 0 Parts 20KB Vue
  • If you're looking for a delicious and easy keto meal, this Keto Hamburger and Broccoli Skillet has got you covered! Packed with flavors and ready in no time, this dish is perfect for those busy weeknights.

    Ingredients:
    - 1 pound ground beef (80/20)
    - 2 cups broccoli florets
    - 1 cup shredded cheddar cheese
    - 1 tablespoon olive oil

    Directions:
    1. Begin by heating the olive oil in a skillet over medium heat.
    2. Add the ground beef and cook it until it’s beautifully browned, about 5-7 minutes.
    3. Toss in the broccoli florets and cook until they’re tender, roughly 3-4 minutes more.
    4. Sprinkle the shredded cheddar cheese on top and allow it to melt into gooey perfection.
    5. Serve hot and delight in your delicious keto meal!

    Nutritional Values (per serving):
    - Serving Size: 1/4 of the skillet
    - Calories: 450
    - Protein: 32g
    - Fat: 35g
    - Net Carbs: 4g

    Dig into this hearty dish that’s brimming with flavor while keeping it low-carb. Enjoy every bite! #KetoRecipes #LowCarb #HealthyEating #DinnerIdeas #Foodie
    If you're looking for a delicious and easy keto meal, this Keto Hamburger and Broccoli Skillet has got you covered! Packed with flavors and ready in no time, this dish is perfect for those busy weeknights. Ingredients: - 1 pound ground beef (80/20) - 2 cups broccoli florets - 1 cup shredded cheddar cheese - 1 tablespoon olive oil Directions: 1. Begin by heating the olive oil in a skillet over medium heat. 2. Add the ground beef and cook it until it’s beautifully browned, about 5-7 minutes. 3. Toss in the broccoli florets and cook until they’re tender, roughly 3-4 minutes more. 4. Sprinkle the shredded cheddar cheese on top and allow it to melt into gooey perfection. 5. Serve hot and delight in your delicious keto meal! Nutritional Values (per serving): - Serving Size: 1/4 of the skillet - Calories: 450 - Protein: 32g - Fat: 35g - Net Carbs: 4g Dig into this hearty dish that’s brimming with flavor while keeping it low-carb. Enjoy every bite! #KetoRecipes #LowCarb #HealthyEating #DinnerIdeas #Foodie
    0 Commentaires 0 Parts 19KB Vue
  • Looking for a delicious keto-friendly meal that’s super easy to whip up? This Keto Ham and Cheese Bake is your new go-to for satisfying comfort food!

    Ingredients:
    - 2 cups diced cooked ham
    - 1 cup shredded cheddar cheese
    - 1 cup shredded mozzarella cheese
    - 4 large eggs
    - 1/2 cup heavy cream
    - 1/2 teaspoon garlic powder
    - 1/2 teaspoon onion powder
    - 1/2 teaspoon black pepper
    - 1/4 teaspoon salt
    - 1/4 cup chopped green onions (optional)

    Directions:
    1. Start by preheating your oven to 350°F (175°C). Give a 9x9-inch baking dish a little greasing love.
    2. In a large mixing bowl, toss together the diced ham, cheddar cheese, mozzarella cheese, and those vibrant green onions if you’re using them. Mix it all together until well combined.
    3. In a separate bowl, whisk the eggs, heavy cream, garlic powder, onion powder, black pepper, and salt until silky smooth.
    4. Pour this creamy egg mixture right over the ham and cheese goodness in your baking dish. Gently stir to combine everything nicely.
    5. Pop it into the oven and bake for 25-30 minutes, or until the top is a gorgeous golden brown and the center looks perfectly set.
    6. Let it cool for a few minutes before slicing up and serving. Enjoy the cheesy goodness!

    Nutrition Facts (per serving):
    - Servings per recipe: 6
    - Calories: 317
    - Fat: 24g
    - Protein: 22g
    - Carbohydrates: 2g
    - Fiber: 0g
    - Net Carbs: 2g

    Serving size: 1 piece.

    Dig into this heavenly bake that brings all the flavors together without the carbs! Perfect for breakfast, lunch, or dinner. Enjoy! #KetoRecipe #ComfortFood #LowCarb #HealthyEats #CheeseLover
    Looking for a delicious keto-friendly meal that’s super easy to whip up? This Keto Ham and Cheese Bake is your new go-to for satisfying comfort food! Ingredients: - 2 cups diced cooked ham - 1 cup shredded cheddar cheese - 1 cup shredded mozzarella cheese - 4 large eggs - 1/2 cup heavy cream - 1/2 teaspoon garlic powder - 1/2 teaspoon onion powder - 1/2 teaspoon black pepper - 1/4 teaspoon salt - 1/4 cup chopped green onions (optional) Directions: 1. Start by preheating your oven to 350°F (175°C). Give a 9x9-inch baking dish a little greasing love. 2. In a large mixing bowl, toss together the diced ham, cheddar cheese, mozzarella cheese, and those vibrant green onions if you’re using them. Mix it all together until well combined. 3. In a separate bowl, whisk the eggs, heavy cream, garlic powder, onion powder, black pepper, and salt until silky smooth. 4. Pour this creamy egg mixture right over the ham and cheese goodness in your baking dish. Gently stir to combine everything nicely. 5. Pop it into the oven and bake for 25-30 minutes, or until the top is a gorgeous golden brown and the center looks perfectly set. 6. Let it cool for a few minutes before slicing up and serving. Enjoy the cheesy goodness! Nutrition Facts (per serving): - Servings per recipe: 6 - Calories: 317 - Fat: 24g - Protein: 22g - Carbohydrates: 2g - Fiber: 0g - Net Carbs: 2g Serving size: 1 piece. Dig into this heavenly bake that brings all the flavors together without the carbs! Perfect for breakfast, lunch, or dinner. Enjoy! #KetoRecipe #ComfortFood #LowCarb #HealthyEats #CheeseLover
    0 Commentaires 0 Parts 17KB Vue
  • Looking for a delicious way to enjoy a low-carb meal? This Keto Hasselback Chicken is creamy, cheesy, and topped with crispy bacon!

    Ingredients:
    - 4 boneless, skinless chicken breasts
    - 4 ounces cream cheese, softened
    - 1 cup shredded mozzarella cheese
    - 1 teaspoon garlic powder
    - 1 teaspoon onion powder
    - 1 teaspoon Italian seasoning
    - Salt and pepper to taste
    - 4 slices of cooked bacon, crumbled
    - 2 tablespoons fresh parsley, chopped (for garnish)

    Directions:
    1. Preheat your oven to 375°F (190°C).
    2. Grab the chicken breasts and place them on a cutting board. With a sharp knife, slice deep cuts along the top of each breast, making sure not to slice all the way through.
    3. In a mixing bowl, combine the softened cream cheese, shredded mozzarella, garlic powder, onion powder, Italian seasoning, and a pinch of salt and pepper. Stir until everything is well blended.
    4. Now it’s time to stuff! Fill the cuts in each chicken breast with the creamy cheese mixture, distributing it evenly.
    5. Crumble the cooked bacon and sprinkle it generously over each stuffed chicken breast.
    6. Transfer the stuffed breasts to a baking dish and pop them in the oven. Bake for 25-30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
    7. Once out of the oven, let your masterpiece rest for 5 minutes. Finish it off with a sprinkle of chopped parsley before you dig in!

    Nutrition Facts (per serving):
    - Serving Size: 1 chicken breast
    - Calories: 420
    - Protein: 38g
    - Fat: 28g
    - Carbohydrates: 4g
    - Fiber: 0g

    Get ready to wow your taste buds with this tasty but low-carb delight! Enjoy!

    #KetoRecipes #HasselbackChicken #LowCarb #ComfortFood #Yummy
    Looking for a delicious way to enjoy a low-carb meal? This Keto Hasselback Chicken is creamy, cheesy, and topped with crispy bacon! Ingredients: - 4 boneless, skinless chicken breasts - 4 ounces cream cheese, softened - 1 cup shredded mozzarella cheese - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon Italian seasoning - Salt and pepper to taste - 4 slices of cooked bacon, crumbled - 2 tablespoons fresh parsley, chopped (for garnish) Directions: 1. Preheat your oven to 375°F (190°C). 2. Grab the chicken breasts and place them on a cutting board. With a sharp knife, slice deep cuts along the top of each breast, making sure not to slice all the way through. 3. In a mixing bowl, combine the softened cream cheese, shredded mozzarella, garlic powder, onion powder, Italian seasoning, and a pinch of salt and pepper. Stir until everything is well blended. 4. Now it’s time to stuff! Fill the cuts in each chicken breast with the creamy cheese mixture, distributing it evenly. 5. Crumble the cooked bacon and sprinkle it generously over each stuffed chicken breast. 6. Transfer the stuffed breasts to a baking dish and pop them in the oven. Bake for 25-30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C). 7. Once out of the oven, let your masterpiece rest for 5 minutes. Finish it off with a sprinkle of chopped parsley before you dig in! Nutrition Facts (per serving): - Serving Size: 1 chicken breast - Calories: 420 - Protein: 38g - Fat: 28g - Carbohydrates: 4g - Fiber: 0g Get ready to wow your taste buds with this tasty but low-carb delight! Enjoy! #KetoRecipes #HasselbackChicken #LowCarb #ComfortFood #Yummy
    0 Commentaires 0 Parts 16KB Vue
Plus de résultats