• Deliciously spiced Keto Cilantro Lime Shrimp Stuffed Poblano Peppers make for a perfect low-carb meal that's packed with flavor!

    Ingredients:
    - 1 pound large shrimp, peeled and deveined
    - 1 tablespoon olive oil
    - 1 teaspoon garlic powder
    - 1 teaspoon onion powder
    - 1 teaspoon paprika
    - 1/2 teaspoon salt
    - 1/4 teaspoon black pepper
    - 1/4 cup fresh cilantro, chopped
    - 1 lime, juiced
    - 1/2 cup cream cheese, softened
    - 1/2 cup shredded Monterey Jack cheese
    - 4 large poblano peppers
    - 1 tablespoon olive oil (for brushing)
    - 1/2 teaspoon salt (for sprinkling)
    - 1/2 teaspoon black pepper (for sprinkling)
    - 1/2 cup shredded Monterey Jack cheese (for topping)

    Directions:
    1. Preheat your oven to a warm 375°F (190°C).
    2. In a medium bowl, gently toss the shrimp with olive oil, garlic powder, onion powder, paprika, 1/2 teaspoon of salt, and black pepper.
    3. Heat a skillet over medium heat and add the seasoned shrimp, cooking until they turn pink and opaque, about 3-4 minutes. Once done, remove them from heat and let them cool slightly.
    4. In a large mixing bowl, combine the cooked shrimp, chopped cilantro, lime juice, cream cheese, and shredded Monterey Jack cheese. Mix well until everything is evenly coated.
    5. Carefully cut the tops off the poblano peppers and scoop out the seeds and membranes. Brush the outside of each pepper with olive oil and then sprinkle them with salt and pepper.
    6. Begin stuffing each poblano pepper with the shrimp mixture, making sure to pack it in tightly. Place the filled peppers in a baking dish.
    7. Finish each stuffed pepper with a generous sprinkle of shredded Monterey Jack cheese on top.
    8. Bake the stuffed peppers in the preheated oven for about 25-30 minutes, until the peppers are tender and the cheese is melty and bubbly.
    9. Let them cool for a few minutes before diving in!

    Nutrition Facts (per serving, serves 4):
    - Calories: 350
    - Protein: 30g
    - Fat: 24g
    - Carbohydrates: 8g
    - Fiber: 2g

    Enjoy these flavorful stuffed peppers at your next meal! You won't be disappointed! #KetoEats #ShrimpLovers #LowCarbDelight #HealthyRecipes #FoodieFun
    Deliciously spiced Keto Cilantro Lime Shrimp Stuffed Poblano Peppers make for a perfect low-carb meal that's packed with flavor! Ingredients: - 1 pound large shrimp, peeled and deveined - 1 tablespoon olive oil - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon paprika - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 cup fresh cilantro, chopped - 1 lime, juiced - 1/2 cup cream cheese, softened - 1/2 cup shredded Monterey Jack cheese - 4 large poblano peppers - 1 tablespoon olive oil (for brushing) - 1/2 teaspoon salt (for sprinkling) - 1/2 teaspoon black pepper (for sprinkling) - 1/2 cup shredded Monterey Jack cheese (for topping) Directions: 1. Preheat your oven to a warm 375°F (190°C). 2. In a medium bowl, gently toss the shrimp with olive oil, garlic powder, onion powder, paprika, 1/2 teaspoon of salt, and black pepper. 3. Heat a skillet over medium heat and add the seasoned shrimp, cooking until they turn pink and opaque, about 3-4 minutes. Once done, remove them from heat and let them cool slightly. 4. In a large mixing bowl, combine the cooked shrimp, chopped cilantro, lime juice, cream cheese, and shredded Monterey Jack cheese. Mix well until everything is evenly coated. 5. Carefully cut the tops off the poblano peppers and scoop out the seeds and membranes. Brush the outside of each pepper with olive oil and then sprinkle them with salt and pepper. 6. Begin stuffing each poblano pepper with the shrimp mixture, making sure to pack it in tightly. Place the filled peppers in a baking dish. 7. Finish each stuffed pepper with a generous sprinkle of shredded Monterey Jack cheese on top. 8. Bake the stuffed peppers in the preheated oven for about 25-30 minutes, until the peppers are tender and the cheese is melty and bubbly. 9. Let them cool for a few minutes before diving in! Nutrition Facts (per serving, serves 4): - Calories: 350 - Protein: 30g - Fat: 24g - Carbohydrates: 8g - Fiber: 2g Enjoy these flavorful stuffed peppers at your next meal! You won't be disappointed! #KetoEats #ShrimpLovers #LowCarbDelight #HealthyRecipes #FoodieFun
    0 التعليقات 0 المشاركات 20كيلو بايت مشاهدة
  • **Keto Pizza Bowl Delight**: A cheesy, delicious, low-carb pizza twist that's easy to whip up and packed with flavor—perfect for pizza lovers!

    Ingredients:
    - 1 tbsp olive oil
    - 1/2 lb ground Italian sausage (or lean ground beef)
    - 1/2 tsp garlic powder
    - 1/2 tsp onion powder
    - 1/2 tsp Italian seasoning
    - 1/4 tsp red pepper flakes (optional)
    - Salt & pepper to taste
    - 1/2 cup no-sugar-added marinara sauce
    - 1/2 cup shredded mozzarella cheese
    - 1/4 cup sliced mushrooms
    - 1/4 cup chopped bell peppers
    - 1/4 cup black olives, sliced
    - 1/4 cup pepperoni or turkey pepperoni
    - 2 tbsp grated Parmesan cheese
    - Fresh chopped basil or parsley for garnish

    Directions:
    1. Heat the olive oil in a skillet over medium heat. Add your ground sausage (or beef) and cook it until it’s browned and crumbled. Don’t forget to drain any extra fat!
    2. Sprinkle in the garlic powder, onion powder, Italian seasoning, red pepper flakes (if using), and a pinch of salt and pepper. Stir well to combine and let it cook for another minute to infuse those delicious flavors.
    3. Preheat your oven to 375°F (190°C). Grab two oven-safe bowls or ramekins. Divide the cooked meat mixture evenly between them, and then spoon the marinara sauce on top.
    4. Layer the mozzarella cheese over the sauce, followed by the mushrooms, bell peppers, olives, and pepperoni. Finally, give it a sprinkle of Parmesan on top for that extra cheesiness!
    5. Pop the bowls in the oven and bake for 10-12 minutes, or until the cheese is melted and has that glorious golden-brown bubbly look.
    6. Remove from the oven, and finish with a sprinkle of fresh basil or parsley, then serve piping hot!

    Pro Tip: Feel free to mix and match your toppings! Cooked spinach, jalapeños, or a dollop of ricotta can make delightful additions!

    **Nutritional Values (Per Serving)**:
    - Calories: 375
    - Protein: 25g
    - Fat: 28g
    - Carbohydrates: 6g
    - Fiber: 2g

    **Serving Size**: 1 bowl

    #KetoPizzaBowl #LowCarbDelight #CheesyGoodness #HealthyEating #PizzaLovers
    **Keto Pizza Bowl Delight**: A cheesy, delicious, low-carb pizza twist that's easy to whip up and packed with flavor—perfect for pizza lovers! Ingredients: - 1 tbsp olive oil - 1/2 lb ground Italian sausage (or lean ground beef) - 1/2 tsp garlic powder - 1/2 tsp onion powder - 1/2 tsp Italian seasoning - 1/4 tsp red pepper flakes (optional) - Salt & pepper to taste - 1/2 cup no-sugar-added marinara sauce - 1/2 cup shredded mozzarella cheese - 1/4 cup sliced mushrooms - 1/4 cup chopped bell peppers - 1/4 cup black olives, sliced - 1/4 cup pepperoni or turkey pepperoni - 2 tbsp grated Parmesan cheese - Fresh chopped basil or parsley for garnish Directions: 1. Heat the olive oil in a skillet over medium heat. Add your ground sausage (or beef) and cook it until it’s browned and crumbled. Don’t forget to drain any extra fat! 2. Sprinkle in the garlic powder, onion powder, Italian seasoning, red pepper flakes (if using), and a pinch of salt and pepper. Stir well to combine and let it cook for another minute to infuse those delicious flavors. 3. Preheat your oven to 375°F (190°C). Grab two oven-safe bowls or ramekins. Divide the cooked meat mixture evenly between them, and then spoon the marinara sauce on top. 4. Layer the mozzarella cheese over the sauce, followed by the mushrooms, bell peppers, olives, and pepperoni. Finally, give it a sprinkle of Parmesan on top for that extra cheesiness! 5. Pop the bowls in the oven and bake for 10-12 minutes, or until the cheese is melted and has that glorious golden-brown bubbly look. 6. Remove from the oven, and finish with a sprinkle of fresh basil or parsley, then serve piping hot! Pro Tip: Feel free to mix and match your toppings! Cooked spinach, jalapeños, or a dollop of ricotta can make delightful additions! **Nutritional Values (Per Serving)**: - Calories: 375 - Protein: 25g - Fat: 28g - Carbohydrates: 6g - Fiber: 2g **Serving Size**: 1 bowl #KetoPizzaBowl #LowCarbDelight #CheesyGoodness #HealthyEating #PizzaLovers
    0 التعليقات 0 المشاركات 19كيلو بايت مشاهدة
  • Looking for a deliciously cheesy, low-carb treat? These Keto Cheesy Spaghetti Squash Medallions are your answer!

    Ingredients:
    - 1 medium spaghetti squash
    - 1 1⁄2 cups shredded mozzarella (or your favorite melty cheese)
    - 2 tbsp heavy cream
    - 1 tbsp cream cheese
    - 1⁄2 tsp garlic powder
    - Sea salt & cracked black pepper to taste
    - Olive oil spray or butter for brushing
    - A pinch of Italian herbs or red chili flakes (optional)
    - Grated Parmesan for extra crispiness (optional)

    Directions:
    1. Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.
    2. Slice the spaghetti squash into thick medallions, about 1/2 inch thick, and scoop out the seeds.
    3. Brush both sides of each squash slice with olive oil or melted butter, then sprinkle with salt and pepper. Roast in the oven for about 10-12 minutes to start softening them up.
    4. While that’s baking, grab a small bowl and mix together the shredded mozzarella, cream cheese, heavy cream, and garlic powder until you have a creamy blend.
    5. Spread a generous amount of the cheese mixture on top of each squash slice. If you’re feeling adventurous, sprinkle on some Italian herbs or red chili flakes for a little heat.
    6. Pop them back in the oven and bake for another 8-10 minutes, until the cheese is bubbly and golden. For that perfect crispy finish, broil them for the last 1-2 minutes.
    7. Serve warm and savor the delightful crunch of the edges, the creamy cheesy top, and the tender squash underneath!

    Nutritional Facts (per serving):
    - Serving size: 2 medallions
    - Calories: ~200
    - Fat: 15g
    - Carbohydrates: 6g
    - Protein: 10g

    Get ready to impress your friends and family with this crowd-pleaser! #KetoRecipe #CheesyGoodness #SpaghettiSquash #HealthyEating #LowCarbDelight
    Looking for a deliciously cheesy, low-carb treat? These Keto Cheesy Spaghetti Squash Medallions are your answer! Ingredients: - 1 medium spaghetti squash - 1 1⁄2 cups shredded mozzarella (or your favorite melty cheese) - 2 tbsp heavy cream - 1 tbsp cream cheese - 1⁄2 tsp garlic powder - Sea salt & cracked black pepper to taste - Olive oil spray or butter for brushing - A pinch of Italian herbs or red chili flakes (optional) - Grated Parmesan for extra crispiness (optional) Directions: 1. Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper. 2. Slice the spaghetti squash into thick medallions, about 1/2 inch thick, and scoop out the seeds. 3. Brush both sides of each squash slice with olive oil or melted butter, then sprinkle with salt and pepper. Roast in the oven for about 10-12 minutes to start softening them up. 4. While that’s baking, grab a small bowl and mix together the shredded mozzarella, cream cheese, heavy cream, and garlic powder until you have a creamy blend. 5. Spread a generous amount of the cheese mixture on top of each squash slice. If you’re feeling adventurous, sprinkle on some Italian herbs or red chili flakes for a little heat. 6. Pop them back in the oven and bake for another 8-10 minutes, until the cheese is bubbly and golden. For that perfect crispy finish, broil them for the last 1-2 minutes. 7. Serve warm and savor the delightful crunch of the edges, the creamy cheesy top, and the tender squash underneath! Nutritional Facts (per serving): - Serving size: 2 medallions - Calories: ~200 - Fat: 15g - Carbohydrates: 6g - Protein: 10g Get ready to impress your friends and family with this crowd-pleaser! #KetoRecipe #CheesyGoodness #SpaghettiSquash #HealthyEating #LowCarbDelight
    0 التعليقات 0 المشاركات 24كيلو بايت مشاهدة