• Chicken and Collard Greens Pasta

    Creamy Chicken Pasta with Sautéed Collard Greens and Garlic

    Ingredients:

    12 oz (340g) penne or rigatoni pasta

    1 lb (450g) boneless, skinless chicken breast, sliced

    1 tablespoon olive oil

    3 cloves garlic, minced

    4 cups chopped collard greens, stems removed

    1/2 teaspoon red chili flakes (optional)

    1 tablespoon butter

    1 cup heavy cream

    3/4 cup grated Parmesan cheese

    Salt and black pepper, to taste

    Juice of 1/2 lemon

    Fresh parsley, for garnish

    Directions:

    Cook pasta in salted boiling water according to package directions. Drain and set aside.

    In a large skillet, heat olive oil over medium heat. Add sliced chicken, season with salt and pepper, and cook until golden and cooked through, about 6–8 minutes. Remove and set aside.

    In the same skillet, add butter and sauté garlic for 30 seconds. Add chili flakes and chopped collard greens. Cook for 4–5 minutes until wilted and tender.

    Pour in heavy cream and bring to a low simmer. Stir in Parmesan cheese and lemon juice.

    Return the cooked chicken and pasta to the skillet. Toss everything together until coated and heated through. Adjust seasoning to taste.

    Serve hot, garnished with chopped parsley and extra cheese if desired.

    Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes
    Kcal: 525 kcal | Servings: 4 servings

    #chickenpasta #collardgreens #southerninspired #pastanight #comfortfood #healthycomfort #easyweeknightdinner #garlicchicken #leafygreens #creamyparmesan #collardgreenrecipes #fusionflavors #heartymeals #30minutemeals #freshgreens #easyfamilymeals #cheesypasta #onepanpasta #creamyandgreen #flavorpacked

    Wholesome and hearty This Chicken and Collard Greens Pasta is comfort food with a Southern soul twist—creamy, cheesy, and totally satisfying!
    Chicken and Collard Greens Pasta Creamy Chicken Pasta with Sautéed Collard Greens and Garlic Ingredients: 12 oz (340g) penne or rigatoni pasta 1 lb (450g) boneless, skinless chicken breast, sliced 1 tablespoon olive oil 3 cloves garlic, minced 4 cups chopped collard greens, stems removed 1/2 teaspoon red chili flakes (optional) 1 tablespoon butter 1 cup heavy cream 3/4 cup grated Parmesan cheese Salt and black pepper, to taste Juice of 1/2 lemon Fresh parsley, for garnish Directions: Cook pasta in salted boiling water according to package directions. Drain and set aside. In a large skillet, heat olive oil over medium heat. Add sliced chicken, season with salt and pepper, and cook until golden and cooked through, about 6–8 minutes. Remove and set aside. In the same skillet, add butter and sauté garlic for 30 seconds. Add chili flakes and chopped collard greens. Cook for 4–5 minutes until wilted and tender. Pour in heavy cream and bring to a low simmer. Stir in Parmesan cheese and lemon juice. Return the cooked chicken and pasta to the skillet. Toss everything together until coated and heated through. Adjust seasoning to taste. Serve hot, garnished with chopped parsley and extra cheese if desired. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 525 kcal | Servings: 4 servings #chickenpasta #collardgreens #southerninspired #pastanight #comfortfood #healthycomfort #easyweeknightdinner #garlicchicken #leafygreens #creamyparmesan #collardgreenrecipes #fusionflavors #heartymeals #30minutemeals #freshgreens #easyfamilymeals #cheesypasta #onepanpasta #creamyandgreen #flavorpacked Wholesome and hearty This Chicken and Collard Greens Pasta is comfort food with a Southern soul twist—creamy, cheesy, and totally satisfying!
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    · 0 التعليقات ·0 المشاركات ·38كيلو بايت مشاهدة
  • Chicken and Spinach Alfredo Pasta

    Creamy Chicken Alfredo Pasta with Fresh Spinach and Parmesan

    Ingredients:

    12 oz (340g) fettuccine or penne pasta

    1 lb (450g) boneless, skinless chicken breast, sliced

    1 tablespoon olive oil

    3 cloves garlic, minced

    2 cups fresh spinach

    2 tablespoons butter

    1 1/2 cups heavy cream

    3/4 cup grated Parmesan cheese

    Salt and black pepper, to taste

    1/4 teaspoon ground nutmeg (optional)

    Chopped parsley, for garnish

    Directions:

    Cook pasta according to package instructions. Drain and set aside.

    In a large skillet, heat olive oil over medium heat. Season chicken with salt and pepper, then sauté until golden and cooked through, about 5–6 minutes. Remove and set aside.

    In the same skillet, add butter and garlic. Cook for 30 seconds until fragrant.

    Pour in the heavy cream and bring to a gentle simmer. Stir in Parmesan cheese and nutmeg, if using. Simmer until sauce thickens slightly, about 4–5 minutes.

    Add spinach and stir until wilted. Return chicken to the pan and combine.

    Toss in the cooked pasta and mix until well coated. Adjust seasoning with salt and pepper.

    Serve hot, garnished with chopped parsley and extra Parmesan if desired.

    Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes
    Kcal: 590 kcal | Servings: 4 servings

    #chickenalfredo #spinachpasta #creamypasta #easychickenrecipes #weeknightmeals #comfortfood #parmesanpasta #pastadinner #homecookedmeals #fettuccinealfredo #spinachrecipes #creamyalfredo #simpledinners #garlicpasta #onepanmeals #heartymeals #easycomfortfood #cheesylove #quickpasta #italianinspired

    Creamy, cheesy, and loaded with tender chicken and wilted spinach This Chicken and Spinach Alfredo Pasta is comfort food at its best!
    Chicken and Spinach Alfredo Pasta Creamy Chicken Alfredo Pasta with Fresh Spinach and Parmesan Ingredients: 12 oz (340g) fettuccine or penne pasta 1 lb (450g) boneless, skinless chicken breast, sliced 1 tablespoon olive oil 3 cloves garlic, minced 2 cups fresh spinach 2 tablespoons butter 1 1/2 cups heavy cream 3/4 cup grated Parmesan cheese Salt and black pepper, to taste 1/4 teaspoon ground nutmeg (optional) Chopped parsley, for garnish Directions: Cook pasta according to package instructions. Drain and set aside. In a large skillet, heat olive oil over medium heat. Season chicken with salt and pepper, then sauté until golden and cooked through, about 5–6 minutes. Remove and set aside. In the same skillet, add butter and garlic. Cook for 30 seconds until fragrant. Pour in the heavy cream and bring to a gentle simmer. Stir in Parmesan cheese and nutmeg, if using. Simmer until sauce thickens slightly, about 4–5 minutes. Add spinach and stir until wilted. Return chicken to the pan and combine. Toss in the cooked pasta and mix until well coated. Adjust seasoning with salt and pepper. Serve hot, garnished with chopped parsley and extra Parmesan if desired. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 590 kcal | Servings: 4 servings #chickenalfredo #spinachpasta #creamypasta #easychickenrecipes #weeknightmeals #comfortfood #parmesanpasta #pastadinner #homecookedmeals #fettuccinealfredo #spinachrecipes #creamyalfredo #simpledinners #garlicpasta #onepanmeals #heartymeals #easycomfortfood #cheesylove #quickpasta #italianinspired Creamy, cheesy, and loaded with tender chicken and wilted spinach This Chicken and Spinach Alfredo Pasta is comfort food at its best!
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    · 0 التعليقات ·0 المشاركات ·38كيلو بايت مشاهدة
  • Looking for a quick and delicious low-carb meal? This Keto Hamburger and Broccoli Skillet is packed with flavor and comes together in just one pan!

    Ingredients:
    - 1 pound ground beef (80/20)
    - 2 cups broccoli florets
    - 1 cup shredded cheddar cheese
    - 1 tablespoon olive oil

    Directions:
    1. In a large skillet, heat the olive oil over medium heat.
    2. Add the ground beef and cook, stirring occasionally, until it's nicely browned.
    3. Toss in the broccoli florets and cook for a few minutes, stirring until they begin to soften.
    4. Sprinkle the shredded cheddar cheese over the beef and broccoli. Cover the skillet and let it sit for a couple of minutes until the cheese is melted and gooey.
    5. Serve warm and enjoy every cheesy, meaty bite!

    Nutrition Facts (per serving):
    - Serving Size: 1/4 of the skillet
    - Calories: 400
    - Protein: 30g
    - Fat: 30g
    - Net Carbs: 4g

    Dig into this delicious low-carb meal that's perfect for busy weeknights!

    #Keto #LowCarb #QuickMeals #OnePan #HealthyEating
    Looking for a quick and delicious low-carb meal? This Keto Hamburger and Broccoli Skillet is packed with flavor and comes together in just one pan! Ingredients: - 1 pound ground beef (80/20) - 2 cups broccoli florets - 1 cup shredded cheddar cheese - 1 tablespoon olive oil Directions: 1. In a large skillet, heat the olive oil over medium heat. 2. Add the ground beef and cook, stirring occasionally, until it's nicely browned. 3. Toss in the broccoli florets and cook for a few minutes, stirring until they begin to soften. 4. Sprinkle the shredded cheddar cheese over the beef and broccoli. Cover the skillet and let it sit for a couple of minutes until the cheese is melted and gooey. 5. Serve warm and enjoy every cheesy, meaty bite! Nutrition Facts (per serving): - Serving Size: 1/4 of the skillet - Calories: 400 - Protein: 30g - Fat: 30g - Net Carbs: 4g Dig into this delicious low-carb meal that's perfect for busy weeknights! #Keto #LowCarb #QuickMeals #OnePan #HealthyEating
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    · 0 التعليقات ·0 المشاركات ·37كيلو بايت مشاهدة
  • Beef and Spinach Pasta

    Savory Ground Beef Pasta with Garlic Spinach and Parmesan

    Ingredients:

    8 oz penne or fusilli pasta

    1 tablespoon olive oil

    1 lb ground beef

    1 small onion, finely chopped

    3 cloves garlic, minced

    1 teaspoon Italian seasoning

    Salt and pepper to taste

    4 cups baby spinach, packed

    1/2 cup beef broth

    1/2 cup heavy cream

    1/4 cup grated Parmesan cheese

    Red pepper flakes (optional)

    Extra Parmesan and fresh parsley for garnish

    Directions:

    Cook pasta in salted boiling water according to package instructions. Drain and set aside.

    In a large skillet, heat olive oil over medium-high heat. Add ground beef and cook, breaking it up with a spoon, until browned and cooked through.

    Add onion and garlic, cooking until softened, about 3 minutes. Stir in Italian seasoning, salt, and pepper.

    Add spinach and cook until wilted, about 2 minutes.

    Pour in beef broth and heavy cream, then stir to combine. Simmer for 3–4 minutes until slightly thickened.

    Stir in Parmesan cheese and cooked pasta, tossing everything together. Add red pepper flakes if desired.

    Serve hot, garnished with more Parmesan and chopped parsley.

    Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes
    Kcal: 530 kcal | Servings: 4 servings

    #beefpasta #comfortfoodrecipes #easyweeknightmeals #spinachrecipes #groundbeefdishes #quickdinnerfix #pastalovers #creamybeefsauce #heartymeals #garlicspinach #easyitalianrecipes #familyfriendlydinners #homecookedmeals #onepanpasta #cheesypasta #savoryandhearty #pastawithgreens #groundbeefideas #30minutemeals #dinnergoals

    Need an easy, hearty dinner? This Beef and Spinach Pasta is rich, creamy, and perfect for busy weeknights!
    Beef and Spinach Pasta Savory Ground Beef Pasta with Garlic Spinach and Parmesan Ingredients: 8 oz penne or fusilli pasta 1 tablespoon olive oil 1 lb ground beef 1 small onion, finely chopped 3 cloves garlic, minced 1 teaspoon Italian seasoning Salt and pepper to taste 4 cups baby spinach, packed 1/2 cup beef broth 1/2 cup heavy cream 1/4 cup grated Parmesan cheese Red pepper flakes (optional) Extra Parmesan and fresh parsley for garnish Directions: Cook pasta in salted boiling water according to package instructions. Drain and set aside. In a large skillet, heat olive oil over medium-high heat. Add ground beef and cook, breaking it up with a spoon, until browned and cooked through. Add onion and garlic, cooking until softened, about 3 minutes. Stir in Italian seasoning, salt, and pepper. Add spinach and cook until wilted, about 2 minutes. Pour in beef broth and heavy cream, then stir to combine. Simmer for 3–4 minutes until slightly thickened. Stir in Parmesan cheese and cooked pasta, tossing everything together. Add red pepper flakes if desired. Serve hot, garnished with more Parmesan and chopped parsley. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 530 kcal | Servings: 4 servings #beefpasta #comfortfoodrecipes #easyweeknightmeals #spinachrecipes #groundbeefdishes #quickdinnerfix #pastalovers #creamybeefsauce #heartymeals #garlicspinach #easyitalianrecipes #familyfriendlydinners #homecookedmeals #onepanpasta #cheesypasta #savoryandhearty #pastawithgreens #groundbeefideas #30minutemeals #dinnergoals Need an easy, hearty dinner? This Beef and Spinach Pasta is rich, creamy, and perfect for busy weeknights!
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    · 0 التعليقات ·0 المشاركات ·38كيلو بايت مشاهدة
  • Chicken and Eggplant Parmesan

    Crispy Chicken and Roasted Eggplant Parmesan Bake

    Ingredients:

    2 boneless, skinless chicken breasts, pounded thin

    1 medium eggplant, sliced into 1/4-inch rounds

    1 cup all-purpose flour

    2 eggs, beaten

    1 1/2 cups Italian-style breadcrumbs

    1/2 cup grated Parmesan cheese

    1 1/2 cups marinara sauce

    1 1/2 cups shredded mozzarella cheese

    1/4 cup fresh basil leaves, chopped

    Salt and black pepper to taste

    Olive oil, for frying and roasting

    Optional: red pepper flakes, for a spicy kick

    Directions:

    Preheat oven to 400°F (200°C). Arrange eggplant slices on a baking sheet, brush both sides lightly with olive oil, and season with salt and pepper. Roast for 20 minutes, flipping halfway, until golden and tender.

    Season chicken breasts with salt and pepper. Dredge each piece in flour, dip in beaten eggs, then coat in breadcrumbs mixed with half the grated Parmesan.

    In a skillet over medium heat, heat olive oil and fry chicken until golden and crisp on both sides (about 4 minutes per side). Drain on paper towels.

    In a large baking dish, spread a thin layer of marinara sauce. Layer roasted eggplant slices, then chicken. Top with more marinara, mozzarella, and the remaining Parmesan.

    Bake at 375°F (190°C) for 20 minutes, or until cheese is melted and bubbly.

    Garnish with chopped basil and a sprinkle of red pepper flakes, if desired. Serve hot.

    Prep Time: 25 minutes | Cooking Time: 35 minutes | Total Time: 60 minutes
    Kcal: 610 kcal | Servings: 4 servings

    #chickenparm #eggplantrecipes #comfortfood #italianclassics #parmesandinner #crispychicken #homemadeitalian #cheesylayers #familyfavorites #bakedgoodness #weeknightdinner #sauceandcheese #italianbake #heartymeals #eggplantdishes #ovenbake #easyitalianfood #chickenandeggplant #onepanmeals #classiccomfortfood

    Craving something comforting and cheesy? Try this Chicken and Eggplant Parmesan – crispy, melty, and packed with Italian flavor!
    Chicken and Eggplant Parmesan Crispy Chicken and Roasted Eggplant Parmesan Bake Ingredients: 2 boneless, skinless chicken breasts, pounded thin 1 medium eggplant, sliced into 1/4-inch rounds 1 cup all-purpose flour 2 eggs, beaten 1 1/2 cups Italian-style breadcrumbs 1/2 cup grated Parmesan cheese 1 1/2 cups marinara sauce 1 1/2 cups shredded mozzarella cheese 1/4 cup fresh basil leaves, chopped Salt and black pepper to taste Olive oil, for frying and roasting Optional: red pepper flakes, for a spicy kick Directions: Preheat oven to 400°F (200°C). Arrange eggplant slices on a baking sheet, brush both sides lightly with olive oil, and season with salt and pepper. Roast for 20 minutes, flipping halfway, until golden and tender. Season chicken breasts with salt and pepper. Dredge each piece in flour, dip in beaten eggs, then coat in breadcrumbs mixed with half the grated Parmesan. In a skillet over medium heat, heat olive oil and fry chicken until golden and crisp on both sides (about 4 minutes per side). Drain on paper towels. In a large baking dish, spread a thin layer of marinara sauce. Layer roasted eggplant slices, then chicken. Top with more marinara, mozzarella, and the remaining Parmesan. Bake at 375°F (190°C) for 20 minutes, or until cheese is melted and bubbly. Garnish with chopped basil and a sprinkle of red pepper flakes, if desired. Serve hot. Prep Time: 25 minutes | Cooking Time: 35 minutes | Total Time: 60 minutes Kcal: 610 kcal | Servings: 4 servings #chickenparm #eggplantrecipes #comfortfood #italianclassics #parmesandinner #crispychicken #homemadeitalian #cheesylayers #familyfavorites #bakedgoodness #weeknightdinner #sauceandcheese #italianbake #heartymeals #eggplantdishes #ovenbake #easyitalianfood #chickenandeggplant #onepanmeals #classiccomfortfood Craving something comforting and cheesy? Try this Chicken and Eggplant Parmesan – crispy, melty, and packed with Italian flavor!
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    · 0 التعليقات ·0 المشاركات ·38كيلو بايت مشاهدة
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