Cold Cucumber-Wasabi Sauce Chilled Cucumber-Wasabi Cream with Lime and Fresh Herbs Ingredients: 1 cup cucumber, peeled, seeded, and finely grated 1/2 cup sour cream or plain Greek yogurt 1–2 tsp wasabi paste (adjust to taste) 1 tbsp lime juice 1 tsp rice vinegar 1 tsp honey or agave syrup (optional, for balance) 1 tbsp fresh chives or dill, finely chopped Salt to taste Cracked black pepper, to taste Directions: Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze out excess moisture. In a mixing bowl, combine the cucumber, sour cream (or yogurt), wasabi paste, lime juice, vinegar, and honey. Stir until smooth. Fold in chopped herbs and season with salt and black pepper to taste. Chill for at least 15 minutes before serving to let flavors meld. Serve cold as a dip, dressing, or topping for grilled seafood, sushi bowls, or crunchy vegetables. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 60 kcal (per 2 tbsp) | Servings: 6 servings #coldcucumbersauce #wasabisauce #sushisauce #diprecipes #japaneseinspired #coolcondiments #chilledsauce #greendip #wasabiflavor #yogurtbased #herbsauce #sourcreamdip #healthydips #zestyflavor #easyentertaining #summerdressing #vegetabledip #fusionflavors #seafoodsauce #freshflavors Turn the heat into chill with this Cold Cucumber-Wasabi Sauce — crisp, creamy, and full of zing! Perfect for sushi bowls or grilled fish.

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Cold Curry Mango Yogurt Chilled Curry Mango Yogurt with Sweet Heat and Creamy Tang Ingredients: 1 cup plain Greek yogurt 1/2 cup ripe mango, peeled and diced (or mango purée) 1 teaspoon mild curry powder 1 teaspoon honey or maple syrup (optional) 1/4 teaspoon salt 1/4 teaspoon freshly grated ginger 1/2 teaspoon lime juice Fresh mint or cilantro, for garnish Directions: In a blender or mixing bowl, combine yogurt, mango, curry powder, ginger, salt, and lime juice. Blend or whisk until smooth and fully incorporated. Taste and add honey or maple syrup for a touch of sweetness, if desired. Chill for at least 1 hour before serving to let the flavors meld. Serve cold in small bowls or glasses. Garnish with fresh mint or cilantro just before serving. Prep Time: 10 minutes | Chill Time: 1 hour | Total Time: 1 hour 10 minutes Kcal: 120 kcal | Servings: 2 servings #currymangoyogurt #mangoyogurt #fusionflavors #coldyogurtdip #spicedsweetdish #tropicalyogurt #easyfusionrecipe #coolingsavoryyogurt #chilleddip #mangodelight #curriedyogurt #spicyandsweet #summerflavors #refreshingsides #indianfusion #coldcurryrecipe #yogurtdressing #fruitandsavory #gourmetyogurt #healthyfusion This Cold Curry Mango Yogurt is a game-changer — creamy, sweet, tangy, and gently spiced. Chill it, scoop it, love it!

Tajik Chicken with Tomatoes and Yogurt Savory Tajik Chicken in Spiced Tomato-Yogurt Sauce Ingredients: 2 tablespoons vegetable oil 1 large onion, finely chopped 2 garlic cloves, minced 1 teaspoon ground coriander 1/2 teaspoon ground cumin 1/2 teaspoon turmeric 1/4 teaspoon chili flakes (optional) 1.5 lbs (700g) chicken thighs, boneless and skinless, cut into chunks 3 medium tomatoes, chopped 1/2 cup plain whole milk yogurt 1/4 cup water Salt and black pepper to taste 2 tablespoons fresh dill or parsley, chopped Cooked rice or flatbread, for serving Directions: Heat the oil in a large skillet or Dutch oven over medium heat. Add the chopped onion and sauté until soft and golden, about 8 minutes. Stir in the garlic, coriander, cumin, turmeric, and chili flakes (if using). Cook for 1 minute until fragrant. Add the chicken pieces and season with salt and pepper. Cook, stirring occasionally, until the chicken starts to brown, about 5–6 minutes. Stir in the chopped tomatoes and cook for another 5 minutes until they soften and release their juices. Lower the heat and stir in the yogurt and water. Mix well until smooth. Cover and simmer on low heat for 20–25 minutes, stirring occasionally, until the chicken is tender and the sauce is slightly thickened. Taste and adjust seasoning. Garnish with chopped dill or parsley. Serve hot with rice or warm flatbread. Prep Time: 15 minutes | Cooking Time: 35 minutes | Total Time: 50 minutes Kcal: 310 kcal | Servings: 4 servings #tajikfood #centralasianrecipes #yogurtchicken #tomatochicken #comfortfood #homecooking #traditionalcuisine #easterneuropeanfood #globalflavors #easychickendinner #healthycomfortfood #culturalrecipes #halalrecipes #herbychicken #riceandchicken #chickencurryinspired #yogurtsauce #worldcuisines #authenticflavors #ethniccuisine This Tajik Chicken with Tomatoes and Yogurt is a simple yet soul-warming dish that’s bursting with spice and tradition Perfect with rice or flatbread!

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