If you're craving a hearty meal that fits into your keto lifestyle, this Keto Bacon Burger Casserole is the perfect answer! It's packed with flavor and super easy to whip up for dinner—or meal prep for the week! Ingredients: - 1 pound ground beef - 8 slices of bacon, chopped - 1 small onion, diced - 2 cups shredded cheddar cheese - 4 large eggs - 1/2 cup heavy cream - 1 teaspoon garlic powder - Salt and pepper to taste Directions: 1. Preheat your oven to 350°F (175°C). 2. In a large skillet, brown the ground beef over medium heat, then drain any excess fat. 3. Toss in the chopped bacon and diced onion, cooking until the bacon is crispy and the onion is nice and soft. 4. In a mixing bowl, whisk together the eggs, heavy cream, garlic powder, salt, and pepper until well combined. 5. Grease a baking dish, then layer the beef and bacon mixture evenly across the bottom. Pour the egg mixture over the top. 6. Finish it off with a generous sprinkle of shredded cheddar cheese. 7. Bake in the preheated oven for 25-30 minutes, or until the casserole is set and the cheese is irresistibly bubbly. 8. Allow it to cool slightly before diving in! Nutrition Facts (per serving): - Calories: 500 - Protein: 39g - Fat: 38g - Carbohydrates: 3g - Fiber: 0g - Serving Size: 1/6 of the casserole Enjoy this delicious meal with family and friends—you won’t believe it’s low carb! #KetoRecipes #LowCarb #Casserole #ComfortFood #BaconLovers

Looking for a creamy, cheesy delight that fits your keto lifestyle? This Keto Chicken Alfredo Casserole will have you savoring every bite! Ingredients: - 1/2 stick (56g) butter - 3/4 cup heavy whipping cream - 2 oz cream cheese - 1/4 tsp garlic, minced - 1/2 tsp garlic powder - 1/2 tsp Italian seasoning - 1/4 tsp salt - 1/8 tsp pepper - 1/2 cup grated parmesan cheese - 5 cups cooked chicken breast, cubed - 1 1/2 cups shredded mozzarella cheese - 1/4 cup grated parmesan cheese (for topping) - 1 oz pork rinds, finely crushed Directions: 1. First, let’s whip up that luscious Alfredo sauce! In a pan over medium heat, combine the butter, heavy whipping cream, and cream cheese. Whisk it all together until it’s beautifully melted and combined. 2. Now, add in the minced garlic, garlic powder, Italian seasoning, salt, and pepper. Keep whisking until it’s smooth and creamy. 3. Stir in the parmesan cheese and bring the mixture to a gentle simmer. Let it simmer for about 3-5 minutes, then remove it from the heat and set aside. 4. Preheat your oven to 350°F (175°C). Grab a large casserole dish (I used a 7"x11" rectangular dish) and add the 5 cups of cooked, cubed chicken breast. 5. Pour that delicious Alfredo sauce over the chicken, coating everything in creamy goodness. 6. Next, layer your toppings—start with the shredded mozzarella cheese, then sprinkle on the grated parmesan cheese, and finish with the crushed pork rinds for a delightful crunch. 7. Pop it into that preheated oven and bake for 25 minutes, until it's bubbly and golden. Nutritional Values (per serving): - Serving Size: 1/6 of the casserole - Calories: 460 - Fat: 30g - Protein: 38g - Carbohydrates: 3g - Fiber: 0g This Keto Chicken Alfredo Casserole is a cozy weeknight meal that’s packed with flavor and low on carbs! #KetoRecipes #LowCarbEating #ComfortFood #AlfredoCasserole #HealthyEating

If you’re looking for a cozy and satisfying dish that combines delicious flavors and easy prep, this Baked Broccoli and Ham Casserole is your new go-to! It's creamy, cheesy, and packed with goodness – perfect for a family dinner or a potluck! **Serving Size:** 1 cup **Nutritional Values (per serving):** - Calories: 320 - Protein: 22g - Carbohydrates: 9g - Fat: 20g - Fiber: 4g **Ingredients:** - 16 oz steamed broccoli - 16 oz cubed ham - 8 oz cream cheese - A handful of cheese (cheddar or your choice) - Garlic (to taste) - Salt (to taste) - Pepper (to taste) **Directions:** 1. Preheat your oven to 350°F (175°C) and get ready for some deliciousness! 2. In a large mixing bowl, combine the steamed broccoli, cubed ham, cream cheese, and that handful of cheese you can’t resist. 3. Add in minced garlic, salt, and pepper according to your taste, and mix it all up until everything is nice and cozy together. 4. Transfer this delightful mixture to a baking dish, spreading it out evenly. 5. Pop it in the preheated oven and bake for about 25 minutes, or until everything is heated through and the cheese is meltingly bubbly. 6. Serve it warm, and watch it disappear in no time. Enjoy every cheesy bite! #CasseroleLove #ComfortFood #EasyRecipes #Yum #FoodieFun

Get ready for a creamy, cheesy delight with this Keto Chicken Alfredo Casserole! Perfect for a cozy dinner. #KetoRecipes #LowCarb #ComfortFood #DinnerInspo #HealthyEating Ingredients: - 1/2 stick (56g) butter - 3/4 cup heavy whipping cream - 2 oz cream cheese - 1/4 tsp minced garlic - 1/2 tsp garlic powder - 1/2 tsp Italian seasoning - 1/4 tsp salt - 1/8 tsp pepper - 1/2 cup grated parmesan cheese - 5 cups cooked chicken breast, cubed - 1 1/2 cups shredded mozzarella cheese - 1/4 cup grated parmesan cheese - 1 oz pork rinds, finely crushed Directions: 1. To whip up the creamy Alfredo sauce, melt the butter in a pan over medium heat. Stir in the heavy whipping cream and cream cheese until everything is nice and blended. 2. Sprinkle in the minced garlic, garlic powder, Italian seasoning, salt, and pepper. Keep whisking until it's all smooth and luscious. 3. Stir in the grated parmesan cheese and allow the sauce to simmer for about 3-5 minutes before removing it from the heat. Set it aside while you prep the casserole. 4. Preheat your oven to a cozy 350°F (175°C). 5. In a large casserole dish, toss in the cooked, cubed chicken breast and pour the velvety Alfredo sauce over the top. 6. Layer the goodness: start with mozzarella cheese, followed by more parmesan cheese, and finish off with the finely crushed pork rinds. 7. Pop it into the preheated oven on the center rack and bake for about 25 minutes until it's bubbly and golden. Enjoy this deliciously creamy, keto-friendly casserole that will leave everyone wanting seconds! Nutrition Facts (per serving): - Calories: 540 - Total Fat: 40g - Saturated Fat: 22g - Protein: 42g - Net Carbs: 3g Serving Size: About 1 cup

Indulge in this delectable Keto Chicken Caprese Casserole - it's a low-carb delight packed with flavor and goodness! Perfect for meal prep or a cozy family dinner. Ingredients: - 2 cups cooked, shredded chicken - 1 cup cherry tomatoes, halved - 1 cup fresh mozzarella balls, halved - 1/2 cup fresh basil leaves, chopped - 1/4 cup olive oil - 2 cloves garlic, minced - 1 teaspoon dried oregano - 1 teaspoon salt - 1/2 teaspoon black pepper - 1/4 teaspoon red pepper flakes (optional) - 1/2 cup grated Parmesan cheese Directions: 1. Start by preheating your oven to 375°F (190°C) – the perfect temperature for bubbling cheese! 2. In a large mixing bowl, toss together the shredded chicken, halved cherry tomatoes, mozzarella balls, and chopped basil. It should look like a colorful party in there! 3. In a separate small bowl, whisk together the olive oil, minced garlic, oregano, salt, black pepper, and red pepper flakes. This mixture is the magic sauce that brings everything together. 4. Pour the olive oil mixture over the chicken and vegetable mix, and stir until all the ingredients are well coated and happy. 5. Transfer everything to a greased 9x13-inch baking dish, spreading it out evenly. 6. For the finishing touch, sprinkle the grated Parmesan cheese generously over the top. More cheese = more happiness! 7. Pop it in the preheated oven and bake for 25-30 minutes, or until the cheese is gloriously bubbly and golden. 8. Once it's out of the oven, let it cool for a few minutes before diving in. Trust me; it'll be hard to resist the aroma! Serving Size: 1/6 of the casserole Nutritional Values (per serving): Calories: 400 Protein: 32g Carbs: 4g Fat: 28g Enjoy this delicious casserole with family and friends! #KetoRecipes #HealthyEating #ChickenCaprese #LowCarbDelight #ComfortFood