Get ready to dive into a hearty bowl of flavor with this Caveman Chili! Packed with protein and the perfect blend of spices, it’s the ultimate comfort food. #ChiliNight #ComfortFood #CavemanChili #HealthyEats #CookingJoy Ingredients: - 1 pound ground beef - 1 pound ground pork - 1 medium onion, diced - 2 cloves garlic, minced - 1 can (14.5 ounces) diced tomatoes (no sugar added) - 1 can (6 ounces) tomato paste (no sugar added) - 1 cup beef broth (low sodium) - 1 tablespoon chili powder - 1 teaspoon cumin - 1 teaspoon smoked paprika - 1 teaspoon oregano - 1/2 teaspoon cayenne pepper (adjust to taste) - Salt and pepper to taste - 1 bell pepper, diced (optional) - 1 can (15 ounces) kidney beans, drained and rinsed (optional for strict keto) Directions: 1. In a large pot over medium heat, brown the ground beef and ground pork. Don’t forget to drain any excess fat—unless you like it extra hearty! 2. Toss in those diced onions and minced garlic, cooking until the onions are soft and translucent, about 5 minutes. 3. Now we’re getting to the good stuff! Stir in the diced tomatoes, tomato paste, and beef broth. Mix everything together as if they were old friends. 4. Sprinkle in the chili powder, cumin, smoked paprika, oregano, cayenne pepper, and a good pinch of salt and pepper. Mix well to ensure every bite is flavorful. 5. If you’re feeling adventurous, add the diced bell pepper and kidney beans at this point. 6. Bring your chili to a gentle simmer. Reduce the heat to low and let it bubble away for at least 30 minutes. If you’ve got time, letting it simmer for up to an hour really deepens the flavors! 7. Before serving, give it a taste and adjust the seasoning to your liking. 8. For a little extra decadence, top each bowl with shredded cheese or a dollop of sour cream. Nutritional Values: - Serving Size: About 1 cup - Calories: Approximately 460 - Protein: 35g - Fat: 27g - Carbohydrates: 15g - Fiber: 4g - Sugar: 3g This Caveman Chili is a no-fuss, satisfying meal that will have everyone asking for seconds. Whether you opt for some kick with jalapeños or keep it classic, dig in and enjoy!

Georgian Chicken with Sour Cherry Sauce Juicy Chicken in Georgian Sour Cherry Reduction (Chakhokhbili-Inspired) Ingredients: 4 bone-in, skin-on chicken thighs Salt and black pepper to taste 2 tablespoons olive oil 1 medium onion, finely chopped 2 cloves garlic, minced 1/2 teaspoon ground coriander 1/2 teaspoon paprika 1/4 teaspoon ground cinnamon 1 cup sour cherries (fresh or frozen, pitted) 1/2 cup chicken broth 1 tablespoon honey 1 tablespoon red wine vinegar 1/4 cup fresh cilantro or parsley, chopped (for garnish) Directions: Season chicken thighs with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Sear chicken skin-side down until golden, about 5–6 minutes. Flip and cook another 5 minutes. Remove and set aside. In the same pan, reduce heat to medium. Add onions and sauté until soft and golden, about 5 minutes. Add garlic, coriander, paprika, and cinnamon; stir until fragrant, about 30 seconds. Add sour cherries, chicken broth, honey, and red wine vinegar. Bring to a simmer. Return chicken to the pan. Cover and simmer over low heat for 20–25 minutes, or until chicken is fully cooked and tender. Remove lid and simmer uncovered for 5 more minutes to thicken the sauce slightly. Serve warm, spooning the cherry sauce over the chicken. Garnish with fresh herbs. Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes Kcal: 370 kcal | Servings: 4 servings #georgianchicken #chakhokhbili #sourcherrysauce #easterneuropeanfood #georgiankitchen #cherrychicken #flavorfuldinners #ethnicfoodie #chickenwithfruit #fusionflavors #easyentertaining #slowcookchicken #onepanrecipe #fruitbasedsauce #middleeasterninspired #cherryrecipes #homecookingjoy #sweetandsavorydish #globalkitchen #worldcuisine Juicy seared chicken thighs meet a tangy-sweet sour cherry sauce in this Georgian-inspired dish! 🍒🔥🍗 A one-pan wonder perfect for dinner parties or a cozy weekend meal.

Get ready to indulge in a classic dish that's bursting with flavor! This Steak Diane is perfect for a cozy dinner or impressing guests. 🥩✨ #SteakDiane #CookingJoy #DinnerInspo #DeliciousEats #ComfortFood **Ingredients:** - 2 boneless steaks - Salt and pepper to taste - 2 tablespoons butter - 2 tablespoons olive oil - 1 tablespoon Worcestershire sauce - 1 tablespoon Dijon mustard - 1/4 cup heavy cream - 1/4 cup beef broth - 1 tablespoon fresh parsley, chopped **Directions:** 1. Start by generously seasoning your steaks with salt and pepper on both sides. This is where the flavor begins! 2. Heat a large skillet over medium-high heat and add the butter and olive oil. Once it’s hot and the butter is melted, you're ready to cook! 3. Place the seasoned steaks in the skillet and let them sizzle. Cook for about 3-4 minutes on each side for a perfect medium-rare (or adjust to your preferred doneness). 4. Once cooked, remove the steaks from the skillet and set them aside to rest. This step is crucial for juiciness! 5. In the same skillet, without cleaning it, add the Worcestershire sauce, Dijon mustard, heavy cream, and beef broth. Use a whisk or spatula to mix them together, letting them simmer for a few minutes until slightly thickened. 6. Return the rested steaks to the skillet, making sure they're nicely coated with that luscious sauce. 7. Serve the steaks warm, drizzled with the creamy sauce, and sprinkle with fresh parsley for a touch of color and flavor. **Nutritional Values (per serving):** - Serving Size: 1 steak with sauce - Calories: 500 - Protein: 40g - Fat: 35g - Carbohydrates: 6g - Fiber: 0g Enjoy this delicious dish that’s sure to become a favorite at your table!