Get ready to savor every bite of this Crispy Keto Fried Chicken! Perfectly crunchy on the outside, juicy on the inside, and totally guilt-free. #KetoCooking #LowCarbEats #ChickenDinner Ingredients: - 2 pounds chicken pieces (legs, thighs, or breasts) - 1 cup almond flour - 1/2 cup grated Parmesan cheese - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon paprika - 1/2 teaspoon salt - 1/2 teaspoon black pepper - 2 large eggs - 1/4 cup heavy cream - Oil for frying (like avocado oil or coconut oil) Directions: 1. Let’s kick things off! In a large bowl, combine the almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Give it a good mix to bring all those flavors together. 2. In a separate bowl, whisk the eggs and heavy cream until they’re nice and smooth. 3. Now it’s time to get hands-on! Dip each piece of chicken into the egg mixture, letting any excess egg drip off. Then, coat it thoroughly in the almond flour mixture, pressing gently so it sticks. 4. Heat up the oil in a large skillet over medium-high heat. To check if it’s hot enough, drop a little of the coating into the oil; it should sizzle cheerfully. 5. Carefully place the coated chicken pieces into the hot oil, working in batches if needed to keep things cozy and not overcrowded. Fry for about 8-10 minutes on each side, or until they’re a gorgeous golden brown and cooked through (you’re aiming for an internal temp of 165°F). 6. Once cooked, remove the chicken and place it on a paper towel-lined plate to soak up any extra oil. And for a flavor boost, feel free to add some of your favorite herbs like thyme or oregano to the coating! Spice lovers can enjoy a pinch of cayenne pepper for an extra kick! Nutritional Values (per serving): - Serving Size: 4 oz of fried chicken - Calories: 400 - Total Fat: 28g - Carbohydrates: 5g - Protein: 38g This Crispy Keto Fried Chicken is not only a feast for the senses but also a low-carb dream! Enjoy! #CrispyKetoChicken #HealthyEating #ComfortFood #DeliciouslyKeto #FamilyFavorite

Looking for a delicious low-carb meal? This Keto Cabbage Noodle Beef Stroganoff is creamy, comforting, and simply irresistible! Ingredients: - 1 pound ground beef - 1 small onion, diced - 2 cloves garlic, minced - 1 head of cabbage, cut into noodle-like strands - 1 cup beef broth - 1 tablespoon Worcestershire sauce - 1 cup sour cream - Salt and pepper to taste - Olive oil for cooking Directions: 1. In a large skillet, drizzle some olive oil and heat it over medium heat. 2. Toss in the diced onion and minced garlic. Sauté them until they’re softened and fragrant—about 3-4 minutes. 3. Crank up the heat to medium-high and add in the ground beef. Cook until it’s nicely browned, breaking it up as it cooks. 4. Once the beef is browned, pour in the beef broth and Worcestershire sauce. Let it simmer for about 5 minutes to let those flavors meld together. 5. Next, add the cabbage noodle strands to the skillet. Cook them until they’re tender, stirring occasionally. 6. Lower the heat and stir in the sour cream, mixing it all until it's creamy and well combined. 7. Season your dish with salt and pepper to taste. Give it a final stir, and you’re ready to eat! 8. Serve hot and enjoy every delicious bite! Nutritional Values (per serving): - Servings: 4 - Calories: 360 - Protein: 25g - Fat: 25g - Carbohydrates: 8g - Fiber: 3g Embrace this comforting dish perfect for your keto meal plans! #KetoCooking #LowCarb #BeefStroganoff #HealthyEating #ComfortFood