• Looking for a delicious low-carb twist on a classic dish? This Keto Chicken Fried Steak is crispy, satisfying, and oh-so-delicious! #KetoRecipes #LowCarb #DinnerIdeas #ComfortFood #HealthyEating

    Ingredients:
    - 1 pound cube steak
    - 1 cup almond flour
    - 1 teaspoon garlic powder
    - 1 teaspoon onion powder
    - 1 teaspoon paprika
    - 1 teaspoon salt
    - 1/2 teaspoon black pepper
    - 2 large eggs
    - 1/4 cup heavy cream
    - 1/4 cup pork rinds, crushed (optional for extra crunch)
    - 1/4 cup coconut oil or avocado oil (for frying)

    Directions:
    1. Preheat your oven to 200°F to keep your cooked steaks warm and ready to serve.
    2. In a shallow bowl, mix together the almond flour, garlic powder, onion powder, paprika, salt, and black pepper until well combined.
    3. In a separate bowl, whisk the eggs and heavy cream together until they’re beautifully blended.
    4. Take each cube steak and first dip it into the egg mixture, letting any excess drip off. Then, coat it in the almond flour mix. If you’re feeling adventurous, press it into crushed pork rinds for that extra crunch.
    5. Heat the coconut or avocado oil in a large skillet over medium-high heat until nice and hot.
    6. Carefully add the coated cube steaks to the skillet. Fry them for 3-4 minutes on each side, or until they're a gorgeous golden brown and cooked through.
    7. Once cooked, transfer the steaks to a baking sheet and keep them warm in the oven while you fry the rest.
    8. Serve your crispy Keto Chicken Fried Steak hot, and if you like, pair it with a tasty keto-friendly gravy or some steamed veggies on the side.

    Nutrition Facts (per serving):
    - Serving Size: 1 steak
    - Calories: 360
    - Protein: 24g
    - Fat: 28g
    - Carbohydrates: 4g
    - Fiber: 2g

    Enjoy this flavorful take on comfort food without the carbs!
    Looking for a delicious low-carb twist on a classic dish? This Keto Chicken Fried Steak is crispy, satisfying, and oh-so-delicious! #KetoRecipes #LowCarb #DinnerIdeas #ComfortFood #HealthyEating Ingredients: - 1 pound cube steak - 1 cup almond flour - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon paprika - 1 teaspoon salt - 1/2 teaspoon black pepper - 2 large eggs - 1/4 cup heavy cream - 1/4 cup pork rinds, crushed (optional for extra crunch) - 1/4 cup coconut oil or avocado oil (for frying) Directions: 1. Preheat your oven to 200°F to keep your cooked steaks warm and ready to serve. 2. In a shallow bowl, mix together the almond flour, garlic powder, onion powder, paprika, salt, and black pepper until well combined. 3. In a separate bowl, whisk the eggs and heavy cream together until they’re beautifully blended. 4. Take each cube steak and first dip it into the egg mixture, letting any excess drip off. Then, coat it in the almond flour mix. If you’re feeling adventurous, press it into crushed pork rinds for that extra crunch. 5. Heat the coconut or avocado oil in a large skillet over medium-high heat until nice and hot. 6. Carefully add the coated cube steaks to the skillet. Fry them for 3-4 minutes on each side, or until they're a gorgeous golden brown and cooked through. 7. Once cooked, transfer the steaks to a baking sheet and keep them warm in the oven while you fry the rest. 8. Serve your crispy Keto Chicken Fried Steak hot, and if you like, pair it with a tasty keto-friendly gravy or some steamed veggies on the side. Nutrition Facts (per serving): - Serving Size: 1 steak - Calories: 360 - Protein: 24g - Fat: 28g - Carbohydrates: 4g - Fiber: 2g Enjoy this flavorful take on comfort food without the carbs!
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  • Looking for a hearty, low-carb comfort food? This Keto Bacon Cheeseburger Meatloaf packs all the flavors of your favorite burger into a delicious, guilt-free dish!

    Ingredients:
    - 1 pound ground beef (80/20)
    - 1 cup shredded cheddar cheese
    - 4 slices cooked bacon, crumbled

    Directions:
    1. Preheat your oven to 350°F (175°C).
    2. In a large bowl, combine the ground beef, shredded cheddar cheese, and crumbled bacon until everything is well mixed.
    3. Transfer the flavorful mixture to a loaf pan and shape it into a classic meatloaf shape.
    4. Pop it in the oven and bake for 45-55 minutes, or until the internal temperature hits 160°F (70°C).
    5. Once it's done, let it rest for a few minutes before slicing. Serve it up and enjoy the mouthwatering flavors!

    Nutritional Values (per serving):
    - Serving size: 1 slice (based on 8 slices)
    - Calories: 250
    - Protein: 23g
    - Fat: 18g
    - Carbs: 2g
    - Fiber: 0g

    Ready your forks! This meatloaf is about to become your new weeknight favorite. #KetoRecipes #ComfortFood #LowCarb #Meatloaf #Foodie
    Looking for a hearty, low-carb comfort food? This Keto Bacon Cheeseburger Meatloaf packs all the flavors of your favorite burger into a delicious, guilt-free dish! Ingredients: - 1 pound ground beef (80/20) - 1 cup shredded cheddar cheese - 4 slices cooked bacon, crumbled Directions: 1. Preheat your oven to 350°F (175°C). 2. In a large bowl, combine the ground beef, shredded cheddar cheese, and crumbled bacon until everything is well mixed. 3. Transfer the flavorful mixture to a loaf pan and shape it into a classic meatloaf shape. 4. Pop it in the oven and bake for 45-55 minutes, or until the internal temperature hits 160°F (70°C). 5. Once it's done, let it rest for a few minutes before slicing. Serve it up and enjoy the mouthwatering flavors! Nutritional Values (per serving): - Serving size: 1 slice (based on 8 slices) - Calories: 250 - Protein: 23g - Fat: 18g - Carbs: 2g - Fiber: 0g Ready your forks! This meatloaf is about to become your new weeknight favorite. #KetoRecipes #ComfortFood #LowCarb #Meatloaf #Foodie
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  • Beef and Spaghetti Squash

    Savory Ground Beef with Roasted Spaghetti Squash

    Ingredients:

    1 medium spaghetti squash

    1 lb (450g) ground beef

    1 small onion, finely chopped

    2 cloves garlic, minced

    1 cup marinara sauce

    1 teaspoon dried oregano

    1 teaspoon dried basil

    Salt and pepper to taste

    2 tablespoons olive oil

    Grated Parmesan cheese (optional)

    Fresh parsley, chopped (for garnish)

    Directions:

    Preheat oven to 400°F (200°C). Cut spaghetti squash in half lengthwise and scoop out seeds. Drizzle with 1 tablespoon olive oil, season with salt and pepper.

    Place cut sides down on a baking sheet lined with parchment paper. Roast for 35-40 minutes until tender.

    While squash is roasting, heat remaining olive oil in a large skillet over medium heat. Add onion and garlic, sauté until softened, about 3-4 minutes.

    Add ground beef, breaking it up with a spoon. Cook until browned and cooked through, about 7-8 minutes. Drain any excess fat.

    Stir in marinara sauce, dried oregano, and basil. Simmer for 5 minutes, allowing flavors to meld.

    Once spaghetti squash is cool enough to handle, use a fork to scrape out the strands into a large bowl or directly onto plates.

    Top the spaghetti squash strands with the beef sauce mixture. Garnish with grated Parmesan and fresh parsley if desired. Serve immediately.

    Prep Time: 15 minutes | Cooking Time: 45 minutes | Total Time: 60 minutes

    Kcal: 350 kcal | Servings: 4 servings

    #spaghettisquash #beefrecipes #lowcarbmeals #healthycomfortfood #glutenfree #groundbeefrecipes #easymeals #familydinner #roastedveggies #ketorecipes #cleanrecipes #homemade #italianflavors #comfortfood #simplerecipes #mealprep #proteinpacked #healthyliving #savorymeals #dinnerideas

    Looking for a healthy twist on classic spaghetti? Try this Beef and Spaghetti Squash — low-carb, flavorful, and hearty!
    Beef and Spaghetti Squash Savory Ground Beef with Roasted Spaghetti Squash Ingredients: 1 medium spaghetti squash 1 lb (450g) ground beef 1 small onion, finely chopped 2 cloves garlic, minced 1 cup marinara sauce 1 teaspoon dried oregano 1 teaspoon dried basil Salt and pepper to taste 2 tablespoons olive oil Grated Parmesan cheese (optional) Fresh parsley, chopped (for garnish) Directions: Preheat oven to 400°F (200°C). Cut spaghetti squash in half lengthwise and scoop out seeds. Drizzle with 1 tablespoon olive oil, season with salt and pepper. Place cut sides down on a baking sheet lined with parchment paper. Roast for 35-40 minutes until tender. While squash is roasting, heat remaining olive oil in a large skillet over medium heat. Add onion and garlic, sauté until softened, about 3-4 minutes. Add ground beef, breaking it up with a spoon. Cook until browned and cooked through, about 7-8 minutes. Drain any excess fat. Stir in marinara sauce, dried oregano, and basil. Simmer for 5 minutes, allowing flavors to meld. Once spaghetti squash is cool enough to handle, use a fork to scrape out the strands into a large bowl or directly onto plates. Top the spaghetti squash strands with the beef sauce mixture. Garnish with grated Parmesan and fresh parsley if desired. Serve immediately. Prep Time: 15 minutes | Cooking Time: 45 minutes | Total Time: 60 minutes Kcal: 350 kcal | Servings: 4 servings #spaghettisquash #beefrecipes #lowcarbmeals #healthycomfortfood #glutenfree #groundbeefrecipes #easymeals #familydinner #roastedveggies #ketorecipes #cleanrecipes #homemade #italianflavors #comfortfood #simplerecipes #mealprep #proteinpacked #healthyliving #savorymeals #dinnerideas Looking for a healthy twist on classic spaghetti? Try this Beef and Spaghetti Squash — low-carb, flavorful, and hearty!
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  • Deliciously cheesy and low-carb, these Keto Sausage Cheddar Biscuits are perfect for a snack or breakfast treat!

    Ingredients:
    - 2 oz cream cheese
    - 2 cups mozzarella cheese
    - 2 large eggs
    - 1 cup cooked sausage (optional, but oh-so-tasty!)
    - 1/2 teaspoon baking powder
    - Salt and pepper to taste

    Directions:
    1. Preheat your oven to 350°F (175°C).
    2. In a mixing bowl, combine the cream cheese and mozzarella until nice and smooth.
    3. Add in the eggs, baking powder, and a sprinkle of salt and pepper. Mix those ingredients well!
    4. If you’re adding sausage, gently fold it into the cheesy mixture.
    5. Use a spoon or cookie scoop to drop generous amounts of the batter onto a lined baking sheet.
    6. Bake in your preheated oven for about 15-20 minutes, or until they turn a lovely golden brown.
    7. Let them cool for a few minutes before indulging. Trust me, the anticipation will be worth it!

    Nutritional Values (per biscuit, recipe makes about 10):
    - Calories: 180
    - Protein: 12g
    - Fat: 14g
    - Net Carbs: 2g
    - Fiber: 1g

    Serving Size: 1 biscuit

    These biscuits are not just keto-friendly; they’re bursting with flavor and super satisfying. Perfect for anytime you need a savory bite!

    #KetoRecipes #LowCarb #CheesyGoodness #SnackTime #FoodieFun
    Deliciously cheesy and low-carb, these Keto Sausage Cheddar Biscuits are perfect for a snack or breakfast treat! Ingredients: - 2 oz cream cheese - 2 cups mozzarella cheese - 2 large eggs - 1 cup cooked sausage (optional, but oh-so-tasty!) - 1/2 teaspoon baking powder - Salt and pepper to taste Directions: 1. Preheat your oven to 350°F (175°C). 2. In a mixing bowl, combine the cream cheese and mozzarella until nice and smooth. 3. Add in the eggs, baking powder, and a sprinkle of salt and pepper. Mix those ingredients well! 4. If you’re adding sausage, gently fold it into the cheesy mixture. 5. Use a spoon or cookie scoop to drop generous amounts of the batter onto a lined baking sheet. 6. Bake in your preheated oven for about 15-20 minutes, or until they turn a lovely golden brown. 7. Let them cool for a few minutes before indulging. Trust me, the anticipation will be worth it! Nutritional Values (per biscuit, recipe makes about 10): - Calories: 180 - Protein: 12g - Fat: 14g - Net Carbs: 2g - Fiber: 1g Serving Size: 1 biscuit These biscuits are not just keto-friendly; they’re bursting with flavor and super satisfying. Perfect for anytime you need a savory bite! #KetoRecipes #LowCarb #CheesyGoodness #SnackTime #FoodieFun
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  • Looking for a deliciously low-carb snack? These Keto Spinach and Bacon Cream Cheese Roll Ups are cheesy, crispy, and simply irresistible!

    Ingredients:
    - 2 cups Shredded Mozzarella Cheese
    - 6 ounces Cream Cheese, softened
    - 5 slices Bacon, cooked and crumbled
    - 3 cups Raw Spinach
    - 2 tsp Bacon Grease or Olive Oil
    - 2 tsp Minced Garlic
    - Salt and Pepper to taste

    Directions:
    1. Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper and arrange the mozzarella cheese into circular shapes.
    2. In a skillet over medium heat, warm the bacon grease or olive oil. Add in the spinach and sauté until nicely wilted.
    3. In a bowl, mix together the softened cream cheese, crumbled bacon, sautéed spinach, minced garlic, and a sprinkle of salt and pepper until everything is well blended.
    4. Pop the baking sheet into the oven and bake for about 8-10 minutes or until the edges of the cheese are golden and crispy.
    5. Let the baking sheet cool for about 2 minutes. Then, place a generous spoonful of the filling down the center of each cheese circle.
    6. Carefully roll the cheese over the filling to create delightful roll ups. Allow them to cool for a moment to get nice and crispy before digging in!

    Nutritional Values (per serving):
    - Serving Size: 2 roll ups
    - Calories: 300
    - Total Fat: 25g
    - Protein: 15g
    - Net Carbs: 2g

    Enjoy these tasty roll ups as a perfect keto-friendly appetizer or snack! #KetoRecipes #LowCarb #CheesyRollUps #HealthySnacking #Yum
    Looking for a deliciously low-carb snack? These Keto Spinach and Bacon Cream Cheese Roll Ups are cheesy, crispy, and simply irresistible! Ingredients: - 2 cups Shredded Mozzarella Cheese - 6 ounces Cream Cheese, softened - 5 slices Bacon, cooked and crumbled - 3 cups Raw Spinach - 2 tsp Bacon Grease or Olive Oil - 2 tsp Minced Garlic - Salt and Pepper to taste Directions: 1. Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper and arrange the mozzarella cheese into circular shapes. 2. In a skillet over medium heat, warm the bacon grease or olive oil. Add in the spinach and sauté until nicely wilted. 3. In a bowl, mix together the softened cream cheese, crumbled bacon, sautéed spinach, minced garlic, and a sprinkle of salt and pepper until everything is well blended. 4. Pop the baking sheet into the oven and bake for about 8-10 minutes or until the edges of the cheese are golden and crispy. 5. Let the baking sheet cool for about 2 minutes. Then, place a generous spoonful of the filling down the center of each cheese circle. 6. Carefully roll the cheese over the filling to create delightful roll ups. Allow them to cool for a moment to get nice and crispy before digging in! Nutritional Values (per serving): - Serving Size: 2 roll ups - Calories: 300 - Total Fat: 25g - Protein: 15g - Net Carbs: 2g Enjoy these tasty roll ups as a perfect keto-friendly appetizer or snack! #KetoRecipes #LowCarb #CheesyRollUps #HealthySnacking #Yum
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