If you're craving a cozy, pizza-inspired dish that won't derail your low-carb goals, these Low Carb Pizza Bowls are just what you need! With a delicious combination of sausage, gooey cheese, and your favorite toppings, they come together in no time. #LowCarb #PizzaBowls #HealthyEats #Yum #QuickDinner

Ingredients:
- 1 pound ground Italian sausage
- 1 cup marinara sauce (sugar-free)
- 1 cup shredded mozzarella cheese
- 1/2 cup sliced pepperoni
- 1/2 cup sliced black olives
- 1/2 cup diced green bell pepper
- 1/4 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/4 teaspoon red pepper flakes (optional)

Directions:
1. Preheat your oven to 375°F.
2. In a large skillet over medium heat, cook the ground Italian sausage until browned and fully cooked. Drain any excess fat.
3. Stir in the marinara sauce and let it simmer for about 5 minutes to combine the flavors.
4. Divide the sausage and sauce mixture evenly among four oven-safe bowls or ramekins.
5. Top each bowl generously with mozzarella cheese, sliced pepperoni, black olives, and diced green bell pepper.
6. Finish off with a sprinkle of Parmesan cheese, Italian seasoning, garlic powder, and a pinch of red pepper flakes (if you like a bit of spice!).
7. Place the bowls on a baking sheet and pop them in the oven for 10-12 minutes, or until the cheese is melty and bubbly.
8. Carefully remove from the oven and let them cool for a few minutes before serving. Enjoy your delicious, guilt-free pizza goodness!

Nutritional Values (per serving):
- Calories: 350
- Protein: 25g
- Fat: 25g
- Carbohydrates: 6g
- Fiber: 2g
- Sugar: 2g

Serving Size: Makes 4 bowls.

These Low Carb Pizza Bowls are comfort food made healthy – perfect for weeknight dinners or meal prepping for the week ahead! Enjoy!

Tuberculosis has plagued humanity for centuries, killing more people each year than nearly any other infectious disease. But scientists may have finally turned the tide. A new mRNA vaccine, dubbed mRNACV2, has demonstrated strong effectiveness in preclinical trials—triggering a powerful immune response in mice and dramatically reducing the bacterial load in their lungs. This represents a major leap beyond the current BCG vaccine, which offers limited protection and hasn't changed much since its introduction in 1921.

What makes this breakthrough especially significant is the use of mRNA technology—the same approach that powered COVID-19 vaccines. This marks the first time mRNA has shown such promise against a bacterial infection, not just viruses. With human trials now on the horizon, the medical community is hopeful that this could lead to a durable, global solution for TB—a disease that still kills over 1 million people annually despite being preventable and treatable.

#mRNAVaccine #TBCure #MedicalBreakthrough #InfectiousDiseases
#PublicHealthRevolution

While the world races toward an electric future, Akio Toyoda—Chairman of Toyota and the founder’s grandson—wants to keep the soul of driving alive. For him, the roar of an engine, the feel of a gearshift, and the scent of fuel aren’t outdated—they’re sacred.

Toyoda believes EVs are crucial for everyday life, but sports cars should remain raw, loud, and emotional. His vision? A future where combustion-powered machines still have a lane—not for efficiency, but for passion.

Not everything has to go silent.
Here’s why Toyoda says driving should still make your heart race —

#AkioToyoda #ToyotaSportsCars #SaveTheManuals #DrivingPassion #CarCulture #FutureOfDriving #MechanicalSoul

China has reportedly made a significant breakthrough in directed-energy weaponry by developing a high-power microwave (HPM) gun capable of firing over 10,000 rounds without malfunction.

This development comes from the Northwest Institute of Nuclear Technology (NINT), a research arm of China’s military sector.

The microwave weapon is designed to disable or destroy electronic components in drones, missiles, and potentially satellites, using bursts of focused electromagnetic energy.

The team’s research was recently published in the peer-reviewed journal High Power Laser and Particle Beams, lending credibility to the technical claims.

What sets this system apart is its durability and compactness.

Traditional HPM weapons often face challenges maintaining vacuum integrity in their tubes after prolonged use, but this new design incorporates advanced ceramic-metal welding and a self-regenerating vacuum mechanism.

These innovations have enabled it to deliver thousands of shots at power levels in the hundreds of megawatts, while operating with a pulsed current reaching 3 gigawatts.

According to the study, the weapon can emit 10 to 30 powerful pulses per second, with electric field strengths comparable to those caused by nuclear electromagnetic pulses (EMPs).

This technology is especially significant for modern warfare, where drones and electronics-driven systems dominate battlefields.

Microwave weapons like this one could be deployed on vehicles to create electronic dead zones, disabling enemy assets without physical destruction.

It also signals that China is attempting to leap ahead in the arms race for non-kinetic weapons, competing with the U.S., Russia, and the EU, all of which are also developing similar systems.

While China has already demonstrated both solid-state (GaN-based) and vacuum tube-based designs, this latest innovation may offer enhanced battlefield longevity and performance.

昨日は仲良しさまデー♡⁺⊹
ダブルの長いお誘いもありがとうございました⋆｡˚
講習で覚えた技の練習させてくれてありがとう⸜(*˙꒳˙*)⸝
のお礼と、
FF15について語ってる日記を書きました⋆⑅⋆

上のリンクからどうぞ
#新宿 #ラブラブ #イチャイチャ #甘やかし系 #オタク女子 #コスプレ