• Free stuff? Yeah, right!!!!
    Free stuff? Yeah, right!!!!
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  • In a historic breakthrough, geologists have uncovered the world’s largest iron ore deposit in Western Australia’s Hamersley Basin, containing an estimated 55 billion metric tons of high-grade ore. Valued at over $6 trillion, this discovery could reshape the global mining landscape and solidify Australia’s dominance as a critical supplier of iron—the backbone of global infrastructure and steelmaking.

    This deposit isn't just massive; it’s also geologically surprising. Dating back 1.4 billion years, the find is younger than many existing formations, offering new insights into Earth’s mineralization processes. Economists believe this could stabilize global iron prices and support the steel industry for decades. Yet, the road to extraction depends on strict environmental evaluations and sustainable mining strategies to ensure this colossal opportunity doesn't come at a catastrophic cost.

    #IronOre #MiningNews #AustraliaResources #GlobalEconomy
    #GeologyBreakthrough
    In a historic breakthrough, geologists have uncovered the world’s largest iron ore deposit in Western Australia’s Hamersley Basin, containing an estimated 55 billion metric tons of high-grade ore. Valued at over $6 trillion, this discovery could reshape the global mining landscape and solidify Australia’s dominance as a critical supplier of iron—the backbone of global infrastructure and steelmaking. This deposit isn't just massive; it’s also geologically surprising. Dating back 1.4 billion years, the find is younger than many existing formations, offering new insights into Earth’s mineralization processes. Economists believe this could stabilize global iron prices and support the steel industry for decades. Yet, the road to extraction depends on strict environmental evaluations and sustainable mining strategies to ensure this colossal opportunity doesn't come at a catastrophic cost. #IronOre #MiningNews #AustraliaResources #GlobalEconomy #GeologyBreakthrough
    0 Yorumlar 0 hisse senetleri 21K Views
  • Get ready to dive into a cheesy, low-carb delight with this Keto Pizza Casserole! Perfect for satisfying those pizza cravings without the carbs.

    Ingredients:
    - 1 pound ground beef
    - 1 medium onion, diced
    - 1 green bell pepper, diced
    - 2 cloves garlic, minced
    - 1 can (14 ounces) crushed tomatoes
    - 1 teaspoon dried oregano
    - 1 teaspoon dried basil
    - 1 teaspoon salt
    - 1/2 teaspoon black pepper
    - 1 cup shredded mozzarella cheese
    - 1/2 cup sliced pepperoni
    - 1/4 cup grated Parmesan cheese

    Directions:
    1. Preheat your oven to 375°F (190°C).
    2. In a large skillet over medium heat, cook the ground beef until it’s browned. Drain any excess fat if needed.
    3. Toss in the diced onion, green bell pepper, and minced garlic. Sauté everything together until the vegetables are tender, about 5-7 minutes.
    4. Stir in the crushed tomatoes, oregano, basil, salt, and black pepper. Let that simmer for about 5 minutes to meld all those delicious flavors.
    5. Transfer the hearty meat and veggie mixture to a greased 9x13-inch baking dish.
    6. Top it off with the shredded mozzarella cheese and evenly arrange those pepperoni slices on top.
    7. Finish with a sprinkle of grated Parmesan cheese over the whole casserole.
    8. Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and gloriously golden brown.
    9. Let it cool for a few minutes before serving to avoid any cheesy catastrophes!

    Nutritional Values (per serving):
    - Serving Size: 1/6 of the casserole
    - Calories: 350
    - Fat: 25g
    - Protein: 23g
    - Carbohydrates: 6g
    - Fiber: 2g
    - Net Carbs: 4g

    This casserole serves 6 and is perfect for a weeknight family dinner or meal prep. Enjoy the cheesy goodness!

    #KetoCasserole #LowCarbPizza #CheesyDelight #ComfortFood #MealPrep
    Get ready to dive into a cheesy, low-carb delight with this Keto Pizza Casserole! Perfect for satisfying those pizza cravings without the carbs. Ingredients: - 1 pound ground beef - 1 medium onion, diced - 1 green bell pepper, diced - 2 cloves garlic, minced - 1 can (14 ounces) crushed tomatoes - 1 teaspoon dried oregano - 1 teaspoon dried basil - 1 teaspoon salt - 1/2 teaspoon black pepper - 1 cup shredded mozzarella cheese - 1/2 cup sliced pepperoni - 1/4 cup grated Parmesan cheese Directions: 1. Preheat your oven to 375°F (190°C). 2. In a large skillet over medium heat, cook the ground beef until it’s browned. Drain any excess fat if needed. 3. Toss in the diced onion, green bell pepper, and minced garlic. Sauté everything together until the vegetables are tender, about 5-7 minutes. 4. Stir in the crushed tomatoes, oregano, basil, salt, and black pepper. Let that simmer for about 5 minutes to meld all those delicious flavors. 5. Transfer the hearty meat and veggie mixture to a greased 9x13-inch baking dish. 6. Top it off with the shredded mozzarella cheese and evenly arrange those pepperoni slices on top. 7. Finish with a sprinkle of grated Parmesan cheese over the whole casserole. 8. Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and gloriously golden brown. 9. Let it cool for a few minutes before serving to avoid any cheesy catastrophes! Nutritional Values (per serving): - Serving Size: 1/6 of the casserole - Calories: 350 - Fat: 25g - Protein: 23g - Carbohydrates: 6g - Fiber: 2g - Net Carbs: 4g This casserole serves 6 and is perfect for a weeknight family dinner or meal prep. Enjoy the cheesy goodness! #KetoCasserole #LowCarbPizza #CheesyDelight #ComfortFood #MealPrep
    0 Yorumlar 0 hisse senetleri 21K Views
  • Hungarian Paprikás Csirke – Chicken Paprikash with Dumplings

    One of Hungary’s most iconic dishes, Paprikás Csirke features chicken simmered in a creamy paprika sauce, traditionally served with soft dumplings (nokedli).

    Ingredients (Serves 4):

    * 1kg chicken (legs or thighs preferred)
    * 1 large onion, chopped
    * 2 tbsp Hungarian sweet paprika
    * 2 garlic cloves, minced
    * 1 tbsp flour
    * 200ml sour cream
    * 300ml chicken stock
    * Salt, pepper, oil

    Instructions:

    1. Sauté onion and garlic in oil until golden.
    2. Add paprika and stir briefly, then add chicken and brown.
    3. Pour in stock, cover and simmer for ~40 minutes.
    4. Mix sour cream and flour, stir into sauce, and cook until thick.
    5. Serve with *nokedli* or egg noodles.

    Hungarian Tip:
    Always add paprika off heat to prevent it from turning bitter.
    Hungarian Paprikás Csirke – Chicken Paprikash with Dumplings One of Hungary’s most iconic dishes, Paprikás Csirke features chicken simmered in a creamy paprika sauce, traditionally served with soft dumplings (nokedli). Ingredients (Serves 4): * 1kg chicken (legs or thighs preferred) * 1 large onion, chopped * 2 tbsp Hungarian sweet paprika * 2 garlic cloves, minced * 1 tbsp flour * 200ml sour cream * 300ml chicken stock * Salt, pepper, oil Instructions: 1. Sauté onion and garlic in oil until golden. 2. Add paprika and stir briefly, then add chicken and brown. 3. Pour in stock, cover and simmer for ~40 minutes. 4. Mix sour cream and flour, stir into sauce, and cook until thick. 5. Serve with *nokedli* or egg noodles. Hungarian Tip: Always add paprika off heat to prevent it from turning bitter.
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  • 【STAFFおすすめ】

    2025年にリニューアルされたサイバー廊下はよりメカメカしく、高発色にパワーUPしました
    色替え駆使して魅力を最大限引き出す撮影を楽しんじゃいましょう

    #撮影スタジオ #スタジオ #コスプレ
    【STAFFおすすめ】 2025年にリニューアルされたサイバー廊下はよりメカメカしく、高発色にパワーUPしました 色替え駆使して魅力を最大限引き出す撮影を楽しんじゃいましょう #撮影スタジオ #スタジオ #コスプレ
    0 Yorumlar 0 hisse senetleri 21K Views
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