Chicken and Spinach Alfredo Pasta Creamy Chicken Alfredo Pasta with Fresh Spinach and Parmesan Ingredients: 12 oz (340g) fettuccine or penne pasta 1 lb (450g) boneless, skinless chicken breast, sliced 1 tablespoon olive oil 3 cloves garlic, minced 2 cups fresh spinach 2 tablespoons butter 1 1/2 cups heavy cream 3/4 cup grated Parmesan cheese Salt and black pepper, to taste 1/4 teaspoon ground nutmeg (optional) Chopped parsley, for garnish Directions: Cook pasta according to package instructions. Drain and set aside. In a large skillet, heat olive oil over medium heat. Season chicken with salt and pepper, then sauté until golden and cooked through, about 5–6 minutes. Remove and set aside. In the same skillet, add butter and garlic. Cook for 30 seconds until fragrant. Pour in the heavy cream and bring to a gentle simmer. Stir in Parmesan cheese and nutmeg, if using. Simmer until sauce thickens slightly, about 4–5 minutes. Add spinach and stir until wilted. Return chicken to the pan and combine. Toss in the cooked pasta and mix until well coated. Adjust seasoning with salt and pepper. Serve hot, garnished with chopped parsley and extra Parmesan if desired. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 590 kcal | Servings: 4 servings #chickenalfredo #spinachpasta #creamypasta #easychickenrecipes #weeknightmeals #comfortfood #parmesanpasta #pastadinner #homecookedmeals #fettuccinealfredo #spinachrecipes #creamyalfredo #simpledinners #garlicpasta #onepanmeals #heartymeals #easycomfortfood #cheesylove #quickpasta #italianinspired Creamy, cheesy, and loaded with tender chicken and wilted spinach This Chicken and Spinach Alfredo Pasta is comfort food at its best!

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Beef and Guacamole Salad Grilled Beef Salad with Creamy Guacamole and Fresh Vegetables Ingredients: 1 lb (450g) flank steak or sirloin 1 tablespoon olive oil 1 teaspoon cumin 1/2 teaspoon smoked paprika Salt and black pepper to taste 4 cups mixed salad greens 1 cup cherry tomatoes, halved 1/2 red onion, thinly sliced 1/2 cucumber, sliced 1/4 cup fresh cilantro, chopped 1 lime, cut into wedges For the guacamole: 2 ripe avocados 1 small tomato, diced 1 tablespoon red onion, finely chopped 1 tablespoon lime juice 1 tablespoon cilantro, chopped Salt to taste Directions: Rub steak with olive oil, cumin, smoked paprika, salt, and pepper. Preheat a grill or skillet over medium-high heat and cook steak 4–5 minutes per side (for medium-rare) or until desired doneness. Let rest 5 minutes before slicing thinly across the grain. While steak rests, make the guacamole: mash avocados in a bowl, then mix in tomato, red onion, lime juice, cilantro, and salt. Set aside. Assemble salad by layering greens, tomatoes, cucumber, red onion, and cilantro in a large serving bowl. Top with sliced beef and generous dollops of guacamole. Serve with lime wedges on the side. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes Kcal: 370 kcal | Servings: 4 servings #beefsalad #guacamolerecipes #steakandgreens #avocadosalad #highproteinmeal #glutenfreedinner #healthyeating #grilledbeef #freshguacamole #saladbowl #ketooptions #whole30recipes #lowcarbdinner #simplemeals #beefandveggies #mexicanflavors #flavorfulsalad #lightandfilling #paleorecipes #cleaningredients Fresh, filling, and absolutely packed with flavor! This Beef and Guacamole Salad is the perfect protein-packed meal for summer days.

HYPER REUBEN DEEP DISH Ingredients: 2 cups rye-style pizza dough (or regular dough with caraway seeds) 1 ½ cups sliced corned beef or pastrami 1 ½ cups shredded Swiss cheese ¾ cup sauerkraut, well-drained ¼ cup Russian or Thousand Island dressing Optional: melted butter + extra caraway for crust Instructions: 1⃣ Press dough into deep dish pan (sprinkle with caraway if desired). 2⃣ Layer corned beef, sauerkraut, Swiss cheese. 3⃣ Drizzle dressing over the top. 4⃣ Bake until crust is golden & cheese is gooey. 5⃣ Brush crust with butter, slice and devour that deli-fusion bomb! Prep: 15 min | Cook: 30 min | Total: 45 min | Serves: 6

If you're looking for a comforting dish that won't derail your keto diet, this Keto Cabbage Noodle Beef Stroganoff is perfect for you! Packed with flavor and hearty enough to satisfy your cravings, you'll be reaching for seconds in no time. **Ingredients:** - 1 pound ground beef - 1 medium onion, diced - 2 cloves garlic, minced - 1 teaspoon salt - 1/2 teaspoon black pepper - 1 teaspoon paprika - 1 cup beef broth - 1 cup sour cream - 4 cups cabbage, shredded - 2 tablespoons olive oil - Fresh parsley, chopped (for garnish) **Directions:** 1. Start by heating the olive oil in a large skillet over medium heat. Toss in the diced onion and minced garlic, and let them cook until the onion turns translucent, which should take about 3-4 minutes. 2. Next, add the ground beef to the skillet. Use a wooden spoon to break it up as it cooks until browned, roughly 5-7 minutes. If there's excess fat, don't hesitate to drain it off. 3. Season the beef mixture with salt, black pepper, and paprika, mixing everything together nicely. 4. Pour in the beef broth and bring the mixture to a simmer. Allow it to cook for about 5 minutes so it can reduce a bit and enrich all those savory flavors. 5. Turn the heat down and stir in the sour cream, blending it until smooth and creamy. 6. In a separate pot, bring water to a boil and blanch the shredded cabbage for 2-3 minutes until it’s tender yet still has a little crunch. Drain the cabbage and set it aside. 7. Now, combine the cabbage noodles with the beef stroganoff mixture, stirring well until the cabbage is beautifully coated with that rich sauce. 8. Serve it up hot and garnish with a sprinkle of fresh parsley for that pop of color and freshness! **Nutrition Facts (per serving):** - Serving size: 1 cup - Calories: 400 - Protein: 25g - Fat: 30g - Carbohydrates: 8g - Fiber: 3g Enjoy this creamy, comforting dish that's not just delicious but also aligns with your keto goals! #KetoRecipes #BeefStroganoff #ComfortFood #LowCarb #KetoDinner