Craving something crunchy and delicious while sticking to your keto diet? These Keto Beef Taquitos are the perfect answer! Ingredients: - 1 Cup Shredded Cheddar Cheese - 1 Cup Shredded Mozzarella Cheese - 1/2 Cup Grated Parmesan - 1/2 lb Ground Beef - 1/4 Cup Minced Onion - 1/2 Tsp Chili Powder - 1/2 Tsp Paprika - 1 Tsp Cumin - 1/2 Tsp Onion Powder - 1/2 Tsp Garlic Powder - 1/2 Tsp Salt Directions: 1. In a skillet, brown the ground beef along with the minced onion. While that’s cooking, whisk together the cumin, chili powder, onion powder, garlic powder, and salt with a splash of water. Pour this flavorful mix over the browned beef and let it simmer for 5 to 10 minutes until the liquid evaporates, leaving you with perfectly seasoned meat. 2. Meanwhile, in a large bowl, combine the shredded cheddar, mozzarella, and parmesan cheeses. Divide this cheesy goodness into six equal portions and form them into balls. Place these cheese balls on a parchment-lined baking sheet and pop them in a preheated oven at 400°F for about 6 to 8 minutes, or until those edges turn a delightful golden brown. 3. Allow the cheese to cool for 1-2 minutes, then flip them upside down. Scoop a few spoonfuls of the beef mixture onto the edge of each cheese shell and tightly roll them up like little cigars. Just make sure to do this while the cheese is still warm and pliable, or it’ll harden quickly. Nutritional Facts: - Serving Size: 1 taquito - Calories per serving: Approximately 230 - Total Fat: 15g - Protein: 17g - Total Carbohydrates: 2g - Dietary Fiber: 1g Get ready to indulge in these savory bites that are bursting with flavor and perfect for your low-carb lifestyle! Enjoy! #KetoRecipes #BeefTaquitos #LowCarb #CheesyGoodness #DinnerIdeas

Distraction - Runa Toyoda

In a groundbreaking step for clean energy, scientists have discovered how just 480 grams of thorium—a silvery metal more abundant than uranium—can power a human life. Unlike conventional nuclear reactors, thorium reactors produce far less toxic waste, are meltdown-resistant, and can even consume existing nuclear waste as fuel. Researchers estimate that a golf ball–sized amount could meet one person’s energy needs for an entire lifetime. China recently made history by reloading a molten salt thorium reactor without shutting it down—an achievement that may change the future of energy. Built in the Gobi Desert, this reactor runs safer and more efficiently than uranium-based systems. If scaled globally, thorium power could eliminate energy poverty, slash emissions, and deliver clean electricity to billions using a fraction of the material—and risk. #ThoriumReactor #CleanEnergy #NuclearInnovation #EnergyBreakthrough #ChinaEnergy

Shrimp and Spinach Pesto Pasta Garlic Butter Shrimp with Spinach Pesto over Pasta Ingredients: 8 oz linguine or spaghetti 1 tablespoon olive oil 1 lb large shrimp, peeled and deveined 3 cloves garlic, minced Salt and black pepper, to taste 2 cups baby spinach 1/4 cup fresh basil leaves 1/4 cup grated Parmesan cheese 1/4 cup toasted pine nuts or walnuts 1/3 cup olive oil (for pesto) Juice of 1/2 lemon Optional: red pepper flakes and extra Parmesan for topping Directions: Cook pasta in salted boiling water according to package instructions. Reserve 1/2 cup pasta water, then drain and set aside. In a food processor, combine spinach, basil, Parmesan, pine nuts, and lemon juice. Pulse while slowly drizzling in olive oil until smooth and creamy. Set aside. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add shrimp, season with salt, pepper, and garlic, and cook for 2–3 minutes per side until pink and cooked through. Lower heat, add cooked pasta to the skillet with the shrimp. Pour in the pesto and toss to coat evenly, adding reserved pasta water a little at a time to loosen the sauce if needed. Serve immediately, topped with extra Parmesan and red pepper flakes if desired. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 470 kcal | Servings: 4 servings #shrimppesto #spinachpesto #seafoodpasta #easyshrimpdishes #pastanight #weeknightdinnerideas #pestopasta #lowcarbhighflavor #shrimpandgreens #freshherbs #garlicbuttershrimp #homemadepesto #quickdinners #seafoodrecipes #spaghettinight #dinnerunder30 #comfortfoodrecipes #greenpasta #shrimplovers #pastarecipes You NEED to try this Shrimp and Spinach Pesto Pasta Creamy, herby, garlicky, and packed with flavor—ready in 25 minutes!

China is redefining patient care with the launch of a smart hospital run by AI. Developed by Tsinghua University, this next-gen facility can simulate treatments for 10,000 patients daily, using AI doctors that diagnose, prescribe, and even provide mental health support—all with real-time global learning. These AI systems never get tired, don’t make clerical mistakes, and adapt faster than any human staff. While still in the testbed phase, it’s a bold leap toward a future where medicine is powered by machine intelligence. Could this be a glimpse into the hospital of tomorrow? Full breakdown: #AIHealthcare #SmartHospital #FutureOfMedicine #ArtificialIntelligence #ChinaInnovation