Mediterranean Lentil Salad 

0
16KB

🥗 Mediterranean Lentil Salad 🌿

Ingredients:

1 cup of uncooked green lentils
1 large English or Persian cucumber, diced
1 red onion, diced
Flat leaf parsley, chopped (to taste)
A handful of cherry tomatoes, halved
A handful of Kalamata olives, chopped
1/3 cup of crumbled feta cheese
1 tablespoon of extra virgin olive oil
1 tablespoon of red wine vinegar
Juice of one fresh lemon
2 teaspoons of Dijon mustard
1 teaspoon of honey
1 teaspoon of dried oregano
Salt and freshly ground black pepper to taste
Instructions:

Cook the Lentils:
Rinse the lentils under cold water. In a pot, combine the lentils with 3 cups of water. Bring to a boil, then reduce the heat and simmer for about 20-25 minutes, or until tender. Drain and let cool.
Prepare the Vegetables:
In a large bowl, combine the diced cucumber, red onion, chopped parsley, halved cherry tomatoes, and chopped Kalamata olives.
Make the Dressing:
In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, lemon juice, Dijon mustard, honey, dried oregano, salt, and black pepper.
Combine the Salad:
Add the cooked lentils to the bowl with the vegetables. Pour the dressing over the salad and toss gently to combine.
Add Feta:
Sprinkle the crumbled feta cheese on top and give it a light toss.
Serve:
Enjoy your Mediterranean Lentil Salad as a light meal or a side dish! 

Rechercher
Catégories
Lire la suite
Food
Loaded Taco-Stuffed Cheesy Pockets Recipe
Loaded Taco-Stuffed Cheesy Pockets RecipeIngredients:For the Filling:1 lb ground beef (or ground...
Par Google 2025-02-12 20:03:49 0 11KB
Food
Irish Bacon Cabbage and Potato Soup
Ingredients:6 slices of Irish bacon or thick-cut bacon, diced1 large onion, chopped2 cloves...
Par Alexzander Robel 2025-03-16 19:04:32 0 54KB
Food
 Sweet & Spicy Korean BBQ Meatballs
 Sweet & Spicy Korean BBQ MeatballsIngredients: For the Meatballs:1 lb ground beef1/4...
Par Google 2025-02-12 20:06:35 0 11KB
Food
 Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce 
 Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce Ingredients:For the Cod:2...
Par Google 2025-02-17 22:20:37 0 10KB
Food
 Mediterranean Ground Beef Stir Fry 
 Mediterranean Ground Beef Stir Fry Ingredients:1 tablespoon olive oil1 red bell...
Par Wivjaj Wivjaj 2024-10-10 01:38:37 0 16KB