• It’s pure fiction
    It’s pure fiction
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  • I won a tennis award in high school so the local newspaper made me do this bizarre photoshoot with a picture frame. This was the photo they chose.
    I won a tennis award in high school so the local newspaper made me do this bizarre photoshoot with a picture frame. This was the photo they chose.
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  • Muốn chúc anh vui nhưng thiếu em kiểu gì anh chẳng buồn..
    Muốn chúc anh vui nhưng thiếu em kiểu gì anh chẳng buồn..
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  • Just Sayin.
    Just Sayin.
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  • Meirl
    Meirl
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  • 🫶🏻
    🫶🏻
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  • Looking for a delicious low-carb twist on a classic dish? This Keto Chicken Fried Steak is crispy, satisfying, and oh-so-delicious! #KetoRecipes #LowCarb #DinnerIdeas #ComfortFood #HealthyEating

    Ingredients:
    - 1 pound cube steak
    - 1 cup almond flour
    - 1 teaspoon garlic powder
    - 1 teaspoon onion powder
    - 1 teaspoon paprika
    - 1 teaspoon salt
    - 1/2 teaspoon black pepper
    - 2 large eggs
    - 1/4 cup heavy cream
    - 1/4 cup pork rinds, crushed (optional for extra crunch)
    - 1/4 cup coconut oil or avocado oil (for frying)

    Directions:
    1. Preheat your oven to 200°F to keep your cooked steaks warm and ready to serve.
    2. In a shallow bowl, mix together the almond flour, garlic powder, onion powder, paprika, salt, and black pepper until well combined.
    3. In a separate bowl, whisk the eggs and heavy cream together until they’re beautifully blended.
    4. Take each cube steak and first dip it into the egg mixture, letting any excess drip off. Then, coat it in the almond flour mix. If you’re feeling adventurous, press it into crushed pork rinds for that extra crunch.
    5. Heat the coconut or avocado oil in a large skillet over medium-high heat until nice and hot.
    6. Carefully add the coated cube steaks to the skillet. Fry them for 3-4 minutes on each side, or until they're a gorgeous golden brown and cooked through.
    7. Once cooked, transfer the steaks to a baking sheet and keep them warm in the oven while you fry the rest.
    8. Serve your crispy Keto Chicken Fried Steak hot, and if you like, pair it with a tasty keto-friendly gravy or some steamed veggies on the side.

    Nutrition Facts (per serving):
    - Serving Size: 1 steak
    - Calories: 360
    - Protein: 24g
    - Fat: 28g
    - Carbohydrates: 4g
    - Fiber: 2g

    Enjoy this flavorful take on comfort food without the carbs!
    Looking for a delicious low-carb twist on a classic dish? This Keto Chicken Fried Steak is crispy, satisfying, and oh-so-delicious! #KetoRecipes #LowCarb #DinnerIdeas #ComfortFood #HealthyEating Ingredients: - 1 pound cube steak - 1 cup almond flour - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon paprika - 1 teaspoon salt - 1/2 teaspoon black pepper - 2 large eggs - 1/4 cup heavy cream - 1/4 cup pork rinds, crushed (optional for extra crunch) - 1/4 cup coconut oil or avocado oil (for frying) Directions: 1. Preheat your oven to 200°F to keep your cooked steaks warm and ready to serve. 2. In a shallow bowl, mix together the almond flour, garlic powder, onion powder, paprika, salt, and black pepper until well combined. 3. In a separate bowl, whisk the eggs and heavy cream together until they’re beautifully blended. 4. Take each cube steak and first dip it into the egg mixture, letting any excess drip off. Then, coat it in the almond flour mix. If you’re feeling adventurous, press it into crushed pork rinds for that extra crunch. 5. Heat the coconut or avocado oil in a large skillet over medium-high heat until nice and hot. 6. Carefully add the coated cube steaks to the skillet. Fry them for 3-4 minutes on each side, or until they're a gorgeous golden brown and cooked through. 7. Once cooked, transfer the steaks to a baking sheet and keep them warm in the oven while you fry the rest. 8. Serve your crispy Keto Chicken Fried Steak hot, and if you like, pair it with a tasty keto-friendly gravy or some steamed veggies on the side. Nutrition Facts (per serving): - Serving Size: 1 steak - Calories: 360 - Protein: 24g - Fat: 28g - Carbohydrates: 4g - Fiber: 2g Enjoy this flavorful take on comfort food without the carbs!
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  • COLOSSUS PEPPERONI, MEATBALL & SAUSAGE TRIPLE STACK

    Ingredients:
    1 lb pizza dough
    100 g sliced pepperoni
    100 g cooked meatballs, sliced
    100 g cooked Italian sausage, sliced
    2 cups shredded mozzarella
    1/2 cup pizza sauce
    Optional: oregano, crushed red pepper

    Instructions:
    1⃣ Roll out dough, spread pizza sauce evenly.
    2⃣ Layer pepperoni, meatballs, sausage, and cheese generously.
    3⃣ Bake at 220°C (425°F) for 15–18 min until crust is golden and cheese melted.
    4⃣ Sprinkle oregano or red pepper if desired.

    Prep: 15 min | Cook: 18 min | Total: 33 min | Serves: 4–6
    COLOSSUS PEPPERONI, MEATBALL & SAUSAGE TRIPLE STACK Ingredients: 1 lb pizza dough 100 g sliced pepperoni 100 g cooked meatballs, sliced 100 g cooked Italian sausage, sliced 2 cups shredded mozzarella 1/2 cup pizza sauce Optional: oregano, crushed red pepper Instructions: 1⃣ Roll out dough, spread pizza sauce evenly. 2⃣ Layer pepperoni, meatballs, sausage, and cheese generously. 3⃣ Bake at 220°C (425°F) for 15–18 min until crust is golden and cheese melted. 4⃣ Sprinkle oregano or red pepper if desired. Prep: 15 min | Cook: 18 min | Total: 33 min | Serves: 4–6
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  • The study reporting Antarctica's recent ice mass gain is titled "Antarctic Ice Sheet Mass Gain Between 2021 and 2023: A Reversal After Two Decades of Loss", published in Science China Earth Sciences in May 2025.

    Conducted by researchers from Tongji University in Shanghai, the study utilized satellite gravimetry data from NASA's GRACE and GRACE-FO missions to assess changes in the Antarctic Ice Sheet (AIS) over more than two decades.

    The findings indicate that between 2021 and 2023, the AIS experienced a net gain of approximately 108 gigatons per year, contrasting with the average annual loss of 142 gigatons from 2011 to 2020.

    This gain was primarily attributed to increased precipitation, particularly in East Antarctica's Wilkes Land and Queen Mary Land regions, encompassing glacier basins such as Totten, Denman, Moscow University, and Vincennes Bay.

    However, scientists caution that this reversal is likely temporary and does not signify a long-term trend, emphasizing the need for continued monitoring of Antarctic ice dynamics.
    The study reporting Antarctica's recent ice mass gain is titled "Antarctic Ice Sheet Mass Gain Between 2021 and 2023: A Reversal After Two Decades of Loss", published in Science China Earth Sciences in May 2025. Conducted by researchers from Tongji University in Shanghai, the study utilized satellite gravimetry data from NASA's GRACE and GRACE-FO missions to assess changes in the Antarctic Ice Sheet (AIS) over more than two decades. The findings indicate that between 2021 and 2023, the AIS experienced a net gain of approximately 108 gigatons per year, contrasting with the average annual loss of 142 gigatons from 2011 to 2020. This gain was primarily attributed to increased precipitation, particularly in East Antarctica's Wilkes Land and Queen Mary Land regions, encompassing glacier basins such as Totten, Denman, Moscow University, and Vincennes Bay. However, scientists caution that this reversal is likely temporary and does not signify a long-term trend, emphasizing the need for continued monitoring of Antarctic ice dynamics.
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