Get ready to savor every bite of this Crispy Keto Fried Chicken! Perfectly crunchy on the outside, juicy on the inside, and totally guilt-free.
#KetoCooking #LowCarbEats #ChickenDinner
Ingredients:
- 2 pounds chicken pieces (legs, thighs, or breasts)
- 1 cup almond flour
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large eggs
- 1/4 cup heavy cream
- Oil for frying (like avocado oil or coconut oil)
Directions:
1. Let’s kick things off! In a large bowl, combine the almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Give it a good mix to bring all those flavors together.
2. In a separate bowl, whisk the eggs and heavy cream until they’re nice and smooth.
3. Now it’s time to get hands-on! Dip each piece of chicken into the egg mixture, letting any excess egg drip off. Then, coat it thoroughly in the almond flour mixture, pressing gently so it sticks.
4. Heat up the oil in a large skillet over medium-high heat. To check if it’s hot enough, drop a little of the coating into the oil; it should sizzle cheerfully.
5. Carefully place the coated chicken pieces into the hot oil, working in batches if needed to keep things cozy and not overcrowded. Fry for about 8-10 minutes on each side, or until they’re a gorgeous golden brown and cooked through (you’re aiming for an internal temp of 165°F).
6. Once cooked, remove the chicken and place it on a paper towel-lined plate to soak up any extra oil. And for a flavor boost, feel free to add some of your favorite herbs like thyme or oregano to the coating! Spice lovers can enjoy a pinch of cayenne pepper for an extra kick!
Nutritional Values (per serving):
- Serving Size: 4 oz of fried chicken
- Calories: 400
- Total Fat: 28g
- Carbohydrates: 5g
- Protein: 38g
This Crispy Keto Fried Chicken is not only a feast for the senses but also a low-carb dream! Enjoy!
#CrispyKetoChicken #HealthyEating #ComfortFood #DeliciouslyKeto #FamilyFavoriteGet ready to savor every bite of this Crispy Keto Fried Chicken! Perfectly crunchy on the outside, juicy on the inside, and totally guilt-free. #KetoCooking #LowCarbEats #ChickenDinner
Ingredients:
- 2 pounds chicken pieces (legs, thighs, or breasts)
- 1 cup almond flour
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large eggs
- 1/4 cup heavy cream
- Oil for frying (like avocado oil or coconut oil)
Directions:
1. Let’s kick things off! In a large bowl, combine the almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Give it a good mix to bring all those flavors together.
2. In a separate bowl, whisk the eggs and heavy cream until they’re nice and smooth.
3. Now it’s time to get hands-on! Dip each piece of chicken into the egg mixture, letting any excess egg drip off. Then, coat it thoroughly in the almond flour mixture, pressing gently so it sticks.
4. Heat up the oil in a large skillet over medium-high heat. To check if it’s hot enough, drop a little of the coating into the oil; it should sizzle cheerfully.
5. Carefully place the coated chicken pieces into the hot oil, working in batches if needed to keep things cozy and not overcrowded. Fry for about 8-10 minutes on each side, or until they’re a gorgeous golden brown and cooked through (you’re aiming for an internal temp of 165°F).
6. Once cooked, remove the chicken and place it on a paper towel-lined plate to soak up any extra oil. And for a flavor boost, feel free to add some of your favorite herbs like thyme or oregano to the coating! Spice lovers can enjoy a pinch of cayenne pepper for an extra kick!
Nutritional Values (per serving):
- Serving Size: 4 oz of fried chicken
- Calories: 400
- Total Fat: 28g
- Carbohydrates: 5g
- Protein: 38g
This Crispy Keto Fried Chicken is not only a feast for the senses but also a low-carb dream! Enjoy! #CrispyKetoChicken #HealthyEating #ComfortFood #DeliciouslyKeto #FamilyFavorite
