• Indian Saag

    Classic Creamy Indian Saag with Spinach and Mustard Greens

    Ingredients:

    4 cups fresh spinach, chopped

    2 cups mustard greens, chopped (optional, or substitute with kale)

    1 large onion, finely chopped

    3 cloves garlic, minced

    1 tablespoon fresh ginger, grated

    2 tablespoons ghee or oil

    1 green chili, finely chopped (optional)

    1 teaspoon cumin seeds

    1 teaspoon garam masala

    1/2 teaspoon turmeric powder

    1/2 teaspoon ground coriander

    1/4 teaspoon red chili powder (adjust to taste)

    Salt to taste

    1/2 cup heavy cream or plain yogurt (optional for creaminess)

    Fresh lemon juice, to taste

    Directions:

    Heat ghee or oil in a large skillet over medium heat. Add cumin seeds and let them sizzle for a few seconds.

    Add onions, garlic, ginger, and green chili, sauté until onions are golden and soft, about 5-7 minutes.

    Add turmeric, coriander, red chili powder, and salt, stirring to combine well.

    Add chopped spinach and mustard greens. Cook down, stirring occasionally, until the greens are wilted and tender, about 10-15 minutes.

    Transfer the cooked greens to a blender or use an immersion blender to puree until smooth or to your desired texture. Return to skillet.

    Stir in garam masala and cream or yogurt if using, cook for another 3-5 minutes on low heat. Adjust seasoning with salt and lemon juice.

    Serve hot as a side dish or main with naan or basmati rice.

    Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes
    Kcal: Approximately 180 kcal per serving | Servings: 4 servings

    #saag #indianspinach #indianrecipes #vegetarian #spinachrecipe #indianfood #comfortfood #vegetarianrecipes #glutenfree #healthyrecipes #greengreens #indianvegetarian #ghee #easyrecipes #leafygreens #creamyspinach #plantbased #homemadefood #weeknightmeals #freshflavors

    Get your greens in with this classic Indian Saag — creamy, flavorful, and packed with wholesome spinach and mustard greens!
    Indian Saag Classic Creamy Indian Saag with Spinach and Mustard Greens Ingredients: 4 cups fresh spinach, chopped 2 cups mustard greens, chopped (optional, or substitute with kale) 1 large onion, finely chopped 3 cloves garlic, minced 1 tablespoon fresh ginger, grated 2 tablespoons ghee or oil 1 green chili, finely chopped (optional) 1 teaspoon cumin seeds 1 teaspoon garam masala 1/2 teaspoon turmeric powder 1/2 teaspoon ground coriander 1/4 teaspoon red chili powder (adjust to taste) Salt to taste 1/2 cup heavy cream or plain yogurt (optional for creaminess) Fresh lemon juice, to taste Directions: Heat ghee or oil in a large skillet over medium heat. Add cumin seeds and let them sizzle for a few seconds. Add onions, garlic, ginger, and green chili, sauté until onions are golden and soft, about 5-7 minutes. Add turmeric, coriander, red chili powder, and salt, stirring to combine well. Add chopped spinach and mustard greens. Cook down, stirring occasionally, until the greens are wilted and tender, about 10-15 minutes. Transfer the cooked greens to a blender or use an immersion blender to puree until smooth or to your desired texture. Return to skillet. Stir in garam masala and cream or yogurt if using, cook for another 3-5 minutes on low heat. Adjust seasoning with salt and lemon juice. Serve hot as a side dish or main with naan or basmati rice. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes Kcal: Approximately 180 kcal per serving | Servings: 4 servings #saag #indianspinach #indianrecipes #vegetarian #spinachrecipe #indianfood #comfortfood #vegetarianrecipes #glutenfree #healthyrecipes #greengreens #indianvegetarian #ghee #easyrecipes #leafygreens #creamyspinach #plantbased #homemadefood #weeknightmeals #freshflavors Get your greens in with this classic Indian Saag — creamy, flavorful, and packed with wholesome spinach and mustard greens!
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  • Get ready to savor every bite of this Crispy Keto Fried Chicken! Perfectly crunchy on the outside, juicy on the inside, and totally guilt-free. #KetoCooking #LowCarbEats #ChickenDinner

    Ingredients:
    - 2 pounds chicken pieces (legs, thighs, or breasts)
    - 1 cup almond flour
    - 1/2 cup grated Parmesan cheese
    - 1 teaspoon garlic powder
    - 1 teaspoon onion powder
    - 1 teaspoon paprika
    - 1/2 teaspoon salt
    - 1/2 teaspoon black pepper
    - 2 large eggs
    - 1/4 cup heavy cream
    - Oil for frying (like avocado oil or coconut oil)

    Directions:
    1. Let’s kick things off! In a large bowl, combine the almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Give it a good mix to bring all those flavors together.
    2. In a separate bowl, whisk the eggs and heavy cream until they’re nice and smooth.
    3. Now it’s time to get hands-on! Dip each piece of chicken into the egg mixture, letting any excess egg drip off. Then, coat it thoroughly in the almond flour mixture, pressing gently so it sticks.
    4. Heat up the oil in a large skillet over medium-high heat. To check if it’s hot enough, drop a little of the coating into the oil; it should sizzle cheerfully.
    5. Carefully place the coated chicken pieces into the hot oil, working in batches if needed to keep things cozy and not overcrowded. Fry for about 8-10 minutes on each side, or until they’re a gorgeous golden brown and cooked through (you’re aiming for an internal temp of 165°F).
    6. Once cooked, remove the chicken and place it on a paper towel-lined plate to soak up any extra oil. And for a flavor boost, feel free to add some of your favorite herbs like thyme or oregano to the coating! Spice lovers can enjoy a pinch of cayenne pepper for an extra kick!

    Nutritional Values (per serving):
    - Serving Size: 4 oz of fried chicken
    - Calories: 400
    - Total Fat: 28g
    - Carbohydrates: 5g
    - Protein: 38g

    This Crispy Keto Fried Chicken is not only a feast for the senses but also a low-carb dream! Enjoy! #CrispyKetoChicken #HealthyEating #ComfortFood #DeliciouslyKeto #FamilyFavorite
    Get ready to savor every bite of this Crispy Keto Fried Chicken! Perfectly crunchy on the outside, juicy on the inside, and totally guilt-free. #KetoCooking #LowCarbEats #ChickenDinner Ingredients: - 2 pounds chicken pieces (legs, thighs, or breasts) - 1 cup almond flour - 1/2 cup grated Parmesan cheese - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon paprika - 1/2 teaspoon salt - 1/2 teaspoon black pepper - 2 large eggs - 1/4 cup heavy cream - Oil for frying (like avocado oil or coconut oil) Directions: 1. Let’s kick things off! In a large bowl, combine the almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Give it a good mix to bring all those flavors together. 2. In a separate bowl, whisk the eggs and heavy cream until they’re nice and smooth. 3. Now it’s time to get hands-on! Dip each piece of chicken into the egg mixture, letting any excess egg drip off. Then, coat it thoroughly in the almond flour mixture, pressing gently so it sticks. 4. Heat up the oil in a large skillet over medium-high heat. To check if it’s hot enough, drop a little of the coating into the oil; it should sizzle cheerfully. 5. Carefully place the coated chicken pieces into the hot oil, working in batches if needed to keep things cozy and not overcrowded. Fry for about 8-10 minutes on each side, or until they’re a gorgeous golden brown and cooked through (you’re aiming for an internal temp of 165°F). 6. Once cooked, remove the chicken and place it on a paper towel-lined plate to soak up any extra oil. And for a flavor boost, feel free to add some of your favorite herbs like thyme or oregano to the coating! Spice lovers can enjoy a pinch of cayenne pepper for an extra kick! Nutritional Values (per serving): - Serving Size: 4 oz of fried chicken - Calories: 400 - Total Fat: 28g - Carbohydrates: 5g - Protein: 38g This Crispy Keto Fried Chicken is not only a feast for the senses but also a low-carb dream! Enjoy! #CrispyKetoChicken #HealthyEating #ComfortFood #DeliciouslyKeto #FamilyFavorite
    0 Bình Luận ·0 Chia Sẻ ·19K Xem
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    Blending machine and nature, CORLEO isn’t just futuristic — it’s redefining what transport can be. Ready to ride the future?

    Imagine this walking beside you:

    #KawasakiRobot #CORLEO #HydrogenPower #FutureMobility #RideTheFuture
    Kawasaki Built a Hydrogen-Powered Rideable Robot Wolf — and It’s Wild! Blending machine and nature, CORLEO isn’t just futuristic — it’s redefining what transport can be. Ready to ride the future? Imagine this walking beside you: #KawasakiRobot #CORLEO #HydrogenPower #FutureMobility #RideTheFuture
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    He chose this route to avoid a 12-kilometre road journey that would take over three hours and involve multiple bus transfers. Instead, he swims for about 15–30 minutes, carrying his clothes, books, and lunch in a plastic bag tied to a rubber tube for buoyancy.

    Despite challenges like monsoons, strong currents, and pollution, Malik has never missed a day of teaching. His unwavering commitment has earned him the affectionate nickname “Tube Master” among his students. Beyond teaching, Malik is also dedicated to environmental conservation, organizing river clean-up drives and educating his students about the importance of preserving nature.
    Abdul Malik, a mathematics teacher from Padinjattumuri, a village in Kerala's Malappuram district, has been swimming across the Kadalundi River every day for over two decades to reach the Muslim Lower Primary School where he teaches. He chose this route to avoid a 12-kilometre road journey that would take over three hours and involve multiple bus transfers. Instead, he swims for about 15–30 minutes, carrying his clothes, books, and lunch in a plastic bag tied to a rubber tube for buoyancy. Despite challenges like monsoons, strong currents, and pollution, Malik has never missed a day of teaching. His unwavering commitment has earned him the affectionate nickname “Tube Master” among his students. Beyond teaching, Malik is also dedicated to environmental conservation, organizing river clean-up drives and educating his students about the importance of preserving nature.
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    In 1899, Isaac Roberts captured what he called the “Great Andromeda Nebula.” At the time, it was believed to be just a cloud of gas within our own galaxy.

    Years later, it was revealed to be something far more astonishing — the Andromeda Galaxy, a vast island of stars 2.5 million light-years away.
    What was once a mystery in the lens became a milestone in our understanding of the universe.

    #Andromeda #Galaxy #Astrophotography #SpaceHistory #Nebula #Universe
    From blurry light to a galaxy of stars. In 1899, Isaac Roberts captured what he called the “Great Andromeda Nebula.” At the time, it was believed to be just a cloud of gas within our own galaxy. Years later, it was revealed to be something far more astonishing — the Andromeda Galaxy, a vast island of stars 2.5 million light-years away. What was once a mystery in the lens became a milestone in our understanding of the universe. #Andromeda #Galaxy #Astrophotography #SpaceHistory #Nebula #Universe
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