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菊地姫奈

Tammy

Thuẩn khoa

If you're craving a tasty snack that won't derail your keto lifestyle, these Crispy Keto Chicken Bacon Taquitos are just the ticket! Packed with flavor and super easy to make, they're perfect for lunch, dinner, or a late-night treat. Ingredients: - 6 slices mozzarella cheese - 1 1⁄2 cups cooked shredded or grilled chicken - 1⁄4 cup chopped cooked bacon (2–3 slices) - 1 tbsp keto-friendly ranch dressing - 1 tsp chopped green onions Directions: 1. In a mixing bowl, stir together the shredded chicken, chopped bacon, ranch dressing, and green onions until well combined. Set the mixture aside. 2. Preheat your oven to 350°F (175°C) and line a baking sheet with a silicone mat or parchment paper. 3. Lay the mozzarella slices on the baking sheet, making sure to space them apart. 4. Bake for about 5–7 minutes, or until the cheese is bubbly and the edges are lightly browned. 5. Once out of the oven, let the cheese cool for about a minute; it should be flexible but not stiff. 6. Spoon the chicken mixture onto each crispy cheese slice and roll them tightly. Place seam-side down on the baking sheet to hold their shape. Nutritional Values (per serving): - Serving Size: 2 taquitos - Calories: 350 - Protein: 26g - Fat: 25g - Net Carbs: 2g Dive into these crunchy delights and enjoy every guilt-free bite! #KetoRecipes #LowCarb #KetoSnacking #HealthyEating #ChickenLovers

French Duck à l'Orange A classic French dish featuring tender duck cooked with a sweet and tangy orange sauce. Ingredients (Serves 4): * 4 duck breasts * Juice and zest of 2 oranges * 2 tbsp sugar * 100ml white wine vinegar * 150ml chicken stock * 2 tbsp butter * Salt and pepper Instructions: 1. Score the duck skin and season with salt and pepper. 2. Sear duck breasts skin-side down in a hot pan until crispy, then flip and cook until medium rare. Remove and rest. 3. In the same pan, caramelize sugar with vinegar to make a syrup. 4. Add orange juice, zest, and chicken stock; reduce until syrupy. 5. Whisk in butter to finish the sauce. 6. Serve duck sliced with orange sauce drizzled on top. French Tip: Pair with roasted potatoes or green beans for a classic presentation.

GARGANTUAN JALAPEÑO POPPER & BACON DEEP DISH Ingredients: 1 deep-dish crust ¾ cup sliced jalapeños (fresh or pickled) 1 cup crispy bacon, chopped 1 cup cream cheese, softened 1 cup shredded cheddar 1 clove garlic, minced Optional: chopped green onions Instructions: 1⃣ Spread cream cheese mixed with garlic onto crust base. 2⃣ Layer jalapeños, bacon, and shredded cheddar. 3⃣ Bake at 375°F (190°C) for 25–30 min until golden, bubbly, and slightly browned. 4⃣ Garnish with green onions. 5⃣ Slice into spicy, creamy, bacon-loaded perfection! Prep: 10 min | Cook: 30 min | Total: 40 min | Serves: 4

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