• Honey Garlic Chicken

    Sweet and Savory Honey Garlic Glazed Chicken

    Ingredients:

    4 boneless, skinless chicken thighs or breasts

    2 tablespoons olive oil

    4 cloves garlic, minced

    1/4 cup honey

    1/4 cup soy sauce

    2 tablespoons rice vinegar or apple cider vinegar

    1/2 teaspoon ground black pepper

    1/4 teaspoon red pepper flakes (optional)

    1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)

    Sesame seeds and chopped green onions for garnish

    Directions:

    Heat olive oil in a large skillet over medium-high heat. Season chicken with black pepper.

    Add chicken to the skillet and cook for 5-6 minutes on each side until golden brown and cooked through. Remove chicken and set aside.

    In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.

    Stir in honey, soy sauce, and vinegar. Bring to a simmer.

    Add the cornstarch slurry and stir until the sauce thickens, about 1-2 minutes.

    Return chicken to the skillet, coating it well with the sauce. Cook for another 2-3 minutes, letting the chicken soak up the flavors.

    Garnish with sesame seeds and chopped green onions before serving.

    Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes
    Kcal: 380 kcal | Servings: 4 servings

    #honeygarlicchicken #sweetandsavory #chickenrecipes #easyweeknightdinner #asianinspired #honeysauce #garlicflavor #comfortfood #chickenlove #quickdinners #familymeals #savoryandsweet #skilletdinner #homecooking #easyrecipes #glazedchicken #deliciousmeals #foodie #mealprepideas #chicken

    Craving something sweet and savory? Try this Honey Garlic Chicken recipe — juicy chicken thighs glazed in a sticky, flavorful sauce!
    Honey Garlic Chicken Sweet and Savory Honey Garlic Glazed Chicken Ingredients: 4 boneless, skinless chicken thighs or breasts 2 tablespoons olive oil 4 cloves garlic, minced 1/4 cup honey 1/4 cup soy sauce 2 tablespoons rice vinegar or apple cider vinegar 1/2 teaspoon ground black pepper 1/4 teaspoon red pepper flakes (optional) 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry) Sesame seeds and chopped green onions for garnish Directions: Heat olive oil in a large skillet over medium-high heat. Season chicken with black pepper. Add chicken to the skillet and cook for 5-6 minutes on each side until golden brown and cooked through. Remove chicken and set aside. In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant. Stir in honey, soy sauce, and vinegar. Bring to a simmer. Add the cornstarch slurry and stir until the sauce thickens, about 1-2 minutes. Return chicken to the skillet, coating it well with the sauce. Cook for another 2-3 minutes, letting the chicken soak up the flavors. Garnish with sesame seeds and chopped green onions before serving. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 380 kcal | Servings: 4 servings #honeygarlicchicken #sweetandsavory #chickenrecipes #easyweeknightdinner #asianinspired #honeysauce #garlicflavor #comfortfood #chickenlove #quickdinners #familymeals #savoryandsweet #skilletdinner #homecooking #easyrecipes #glazedchicken #deliciousmeals #foodie #mealprepideas #chicken Craving something sweet and savory? Try this Honey Garlic Chicken recipe — juicy chicken thighs glazed in a sticky, flavorful sauce! 🍯🍗🧄
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  • If you're in the mood for a refreshing dessert that won't kick you out of ketosis, this Keto Lemon Lush is just the thing! With its creamy filling and zesty flavor, it's a perfect treat for any occasion.

    Ingredients:
    - 2 cups almond flour
    - 1/2 cup unsalted butter, melted
    - 1/4 cup erythritol
    - 1/2 teaspoon vanilla extract
    - 8 oz cream cheese, softened
    - 1 cup powdered erythritol
    - 1 cup heavy cream
    - 1/4 cup fresh lemon juice
    - Zest of 1 lemon

    Directions:
    1. Start by preheating your oven to 350°F (175°C). Grease a 9x9-inch pan to keep things nonstick.
    2. In a mixing bowl, combine your almond flour, melted butter, 1/4 cup of erythritol, and vanilla extract. Mix until well combined, then press this mixture firmly into the bottom of your prepared pan to create a lovely crust. Bake for 10-12 minutes, or until it's golden brown and smelling divine.
    3. While your crust cools, grab another bowl and beat the softened cream cheese together with the powdered erythritol until it’s silky smooth.
    4. In a separate bowl, whip up your heavy cream until those stiff peaks form—this will add some delightful fluffiness to your filling. Gently fold the whipped cream into the cream cheese mixture until everything is creamy and well blended.
    5. Now, it’s time to add that zesty goodness! Pour in the fresh lemon juice and lemon zest, mixing until just combined. You want all those fresh flavors to shine through.
    6. Spread the luscious lemon filling evenly over your cooled crust, smoothing it out to perfection.
    7. Pop it in the fridge and let it chill for at least 4 hours or until it’s set. Patience is key here!
    8. Once set, slice into squares, serve chilled, and watch everyone devour this delightful treat.

    Nutritional Values (per serving):
    - Serving Size: 1 square (based on 16 servings)
    - Calories: 250
    - Fat: 22g
    - Protein: 4g
    - Total Carbohydrates: 6g
    - Dietary Fiber: 2g
    - Net Carbs: 4g

    Enjoy this guilt-free treat that satisfies your sweet tooth while keeping you on track! #KetoDessert #LowCarb #LemonLush #HealthyBaking #SugarFree
    If you're in the mood for a refreshing dessert that won't kick you out of ketosis, this Keto Lemon Lush is just the thing! With its creamy filling and zesty flavor, it's a perfect treat for any occasion. 🍋✨ Ingredients: - 2 cups almond flour - 1/2 cup unsalted butter, melted - 1/4 cup erythritol - 1/2 teaspoon vanilla extract - 8 oz cream cheese, softened - 1 cup powdered erythritol - 1 cup heavy cream - 1/4 cup fresh lemon juice - Zest of 1 lemon Directions: 1. Start by preheating your oven to 350°F (175°C). Grease a 9x9-inch pan to keep things nonstick. 2. In a mixing bowl, combine your almond flour, melted butter, 1/4 cup of erythritol, and vanilla extract. Mix until well combined, then press this mixture firmly into the bottom of your prepared pan to create a lovely crust. Bake for 10-12 minutes, or until it's golden brown and smelling divine. 3. While your crust cools, grab another bowl and beat the softened cream cheese together with the powdered erythritol until it’s silky smooth. 4. In a separate bowl, whip up your heavy cream until those stiff peaks form—this will add some delightful fluffiness to your filling. Gently fold the whipped cream into the cream cheese mixture until everything is creamy and well blended. 5. Now, it’s time to add that zesty goodness! Pour in the fresh lemon juice and lemon zest, mixing until just combined. You want all those fresh flavors to shine through. 6. Spread the luscious lemon filling evenly over your cooled crust, smoothing it out to perfection. 7. Pop it in the fridge and let it chill for at least 4 hours or until it’s set. Patience is key here! 8. Once set, slice into squares, serve chilled, and watch everyone devour this delightful treat. Nutritional Values (per serving): - Serving Size: 1 square (based on 16 servings) - Calories: 250 - Fat: 22g - Protein: 4g - Total Carbohydrates: 6g - Dietary Fiber: 2g - Net Carbs: 4g Enjoy this guilt-free treat that satisfies your sweet tooth while keeping you on track! 🍋💚 #KetoDessert #LowCarb #LemonLush #HealthyBaking #SugarFree
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  • Loaded Baked Potato with Steak, Shrimp & Broccoli

    A hearty loaded baked potato topped with tender steak bites, juicy shrimp, steamed broccoli, and drizzled in a creamy cheddar sauce – a comforting meal in one!


    Prep Time: 15 mins
    Cook Time: 45 mins
    Total Time: 1 hr
    Servings: 2
    Calories: ~750 kcal per serving

    Ingredients

    • 2 large russet potatoes
    • 1/2 lb steak, cut into bite-sized cubes
    • 8 large shrimp, peeled and deveined
    • 1 cup broccoli florets, steamed
    • 1 cup shredded cheddar cheese
    • 1/4 cup heavy cream
    • 1 tbsp butter
    • 1 tbsp olive oil
    • Salt & black pepper, to taste
    • Fresh parsley, chopped (for garnish)


    Instructions

    1. Bake the Potatoes:
    • Preheat oven to 400°F (200°C).
    • Prick potatoes with a fork and bake for 45-50 mins until tender.
    • Once done, cut open and fluff with a fork.

    2. Cook the Steak & Shrimp:
    • Season steak and shrimp with salt and pepper.
    • In a skillet, heat olive oil over medium-high heat.
    • Sear steak bites until browned and cooked through, about 3-4 mins. Remove.
    • In the same skillet, sauté shrimp for 1-2 mins per side until pink.

    3. Make the Cheddar Sauce:
    • In a small saucepan, melt butter.
    • Add heavy cream and bring to a simmer.
    • Stir in cheddar cheese until melted and smooth.

    4. Assemble the Loaded Potato:
    • Top each baked potato with steak bites, shrimp, and steamed broccoli.
    • Drizzle with the creamy cheddar sauce.
    • Garnish with fresh parsley for a pop of color.


    Pro Tip:
    Swap the cheddar sauce for a spicy queso if you want a little heat!
    Loaded Baked Potato with Steak, Shrimp & Broccoli 🥔🍤🥩 A hearty loaded baked potato topped with tender steak bites, juicy shrimp, steamed broccoli, and drizzled in a creamy cheddar sauce – a comforting meal in one! ⸻ Prep Time: 15 mins Cook Time: 45 mins Total Time: 1 hr Servings: 2 Calories: ~750 kcal per serving ⸻ Ingredients 🛒 • 2 large russet potatoes • 1/2 lb steak, cut into bite-sized cubes • 8 large shrimp, peeled and deveined • 1 cup broccoli florets, steamed • 1 cup shredded cheddar cheese • 1/4 cup heavy cream • 1 tbsp butter • 1 tbsp olive oil • Salt & black pepper, to taste • Fresh parsley, chopped (for garnish) ⸻ Instructions 👩‍🍳 1. Bake the Potatoes: • Preheat oven to 400°F (200°C). • Prick potatoes with a fork and bake for 45-50 mins until tender. • Once done, cut open and fluff with a fork. 2. Cook the Steak & Shrimp: • Season steak and shrimp with salt and pepper. • In a skillet, heat olive oil over medium-high heat. • Sear steak bites until browned and cooked through, about 3-4 mins. Remove. • In the same skillet, sauté shrimp for 1-2 mins per side until pink. 3. Make the Cheddar Sauce: • In a small saucepan, melt butter. • Add heavy cream and bring to a simmer. • Stir in cheddar cheese until melted and smooth. 4. Assemble the Loaded Potato: • Top each baked potato with steak bites, shrimp, and steamed broccoli. • Drizzle with the creamy cheddar sauce. • Garnish with fresh parsley for a pop of color. ⸻ Pro Tip: Swap the cheddar sauce for a spicy queso if you want a little heat!
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