If you're on a low-carb kick but still crave that breakfast favorite, these Keto Pancakes are a game changer! Deliciously cheesy and oh-so-easy to whip up, they’ll keep you satisfied and energized. Ingredients: - 1 egg - 1 tablespoon cream cheese - 1 tablespoon almond flour - 1 tablespoon parmesan cheese - Fillings of your choice (e.g., ham, mozzarella) - Pinch of pepper - Black coffee (optional) Directions: 1. In a mixing bowl, combine the egg, cream cheese, almond flour, parmesan cheese, and a pinch of pepper. Mix until you have a smooth batter. 2. Heat a skillet over medium heat and lightly grease it if needed. Pour the batter into the skillet like you would with a regular pancake. 3. Cook for about 2-3 minutes on one side until golden, then flip and cook for another 1-2 minutes. 4. Once the pancake is cooked through, add your favorite fillings on one half, fold it over, and let it heat through for a minute. 5. Serve warm alongside a cup of black coffee if you like! Nutritional Values (per pancake): - Calories: 170 - Protein: 10g - Carbs: 3g - Fat: 14g - Fiber: 1g Serving Size: 1 pancake Enjoy a delightful breakfast that fits your keto lifestyle! #KetoBreakfast #LowCarb #HealthyEating #PancakeLove #BreakfastGoals

Looking for a quick and tasty breakfast option that fits your keto lifestyle? These Keto Peanut Pancakes are not only delicious but super easy to whip up! #KetoBreakfast #HealthyEats #LowCarbLiving #PancakeLovers #NuttyGoodness Ingredients: - 1 cup almond flour - 2 tablespoons natural, unsweetened peanut butter - 2 large eggs Directions: 1. In a mixing bowl, toss together the almond flour, peanut butter, and eggs. Stir until you achieve a smooth batter. 2. Heat a non-stick skillet over medium heat, allowing it to get nice and warm. 3. Pour small amounts of batter onto the skillet to form pancakes. 4. Cook until you see bubbles forming on the surface, then flip them over and cook until they turn golden brown. 5. Serve warm, and enjoy the nutty goodness! Nutritional Values (per serving): - Serving Size: 2 pancakes - Calories: 320 - Protein: 14g - Fat: 26g - Carbohydrates: 10g - Fiber: 4g - Net Carbs: 6g These pancakes are not just a breakfast staple; they’re a perfect way to kickstart your day with energy and satisfaction. Enjoy and let the flavors speak for themselves!